Fitness programs for beginners in Port Washington, New York

Port Washington Tennis Academy is a premier tennis institution located at 100 Harbor Road in Port Washington, New York. Our academy offers top-notch tennis instruction for all ages and skill levels, from beginners to advanced players. Our experienced coaches provide personalized training to help players improve their skills and reach their full potential on the court. In addition to tennis lessons, we also offer fitness programs to help players stay in top physical condition. Whether you are looking to improve your game or just have fun on the court, Port Washington Tennis Academy is the perfect place for you.

New York Fencing Academy - Long Island, located at 8 Haven Avenue in Port Washington, New York, is a premier gym and health institution specializing in the sport of epee fencing. Founded in 2010 in Coney Island, Brooklyn, NYFA has since become one of the top competitive fencing programs in the country, consistently ranked #1 in youth categories. In 2018, NYFA expanded to Long Island, bringing their successful training program to the local fencing community. At NYFA, students of all levels, from beginners to advanced, ages 5 to adult, receive top-quality instruction in all aspects of fencing. The institution offers introductory packages, private lessons, group classes, after-school programs, membership benefits, parties, day camps, and the largest and most prestigious summer epee camps in the USA.

Elite Karate and Kickboxing Academy is a premier health institution located at 59 Shore Road in Port Washington, New York. Our academy offers top-notch training in karate and kickboxing, providing students with the opportunity to improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are a beginner or an experienced martial artist, Elite Karate and Kickboxing Academy offers classes for all skill levels. Join us today and experience the benefits of our world-class training programs.

ARENA SPORTS is a premier sports store located at 15 South Bayles Avenue in Port Washington, New York. We offer a wide range of high-quality sports equipment, apparel, and accessories for athletes of all levels. Whether you're a beginner looking to get started in a new sport or a seasoned athlete in need of top-notch gear, our knowledgeable staff is here to help you find exactly what you need. Visit us today and elevate your game with ARENA SPORTS.

Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.