Fitness programs for beginners in Northport, New York

Northport School of Dance is a premier dance institution located at 192 Laurel Road in East Northport, New York. Our school offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. With a focus on technique, creativity, and performance, Northport School of Dance is committed to helping each student reach their full potential. Come join us and discover the joy of dance!

Welcome to Fitness Together Inc., your premier destination for personalized fitness and health in Northport, New York. Conveniently located at 29 Ripley Drive, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Fitness Together Inc., we believe that fitness is not a one-size-fits-all journey. That's why we offer customized workout programs tailored to suit your individual needs and preferences. Our certified trainers are committed to providing one-on-one personal training sessions that focus on your unique fitness goals, whether you're looking to build strength, lose weight, increase flexibility, or improve overall health.

Welcome to Intelligent Fitness: Your Premier Fitness Boutique in Long Island Located at 3012a Jericho Turnpike, East Northport, New York, Intelligent Fitness is your go-to destination for achieving a healthier, fitter lifestyle. As Long Island’s original Fitness Boutique Gym, we pride ourselves on offering personalized fitness solutions designed to enhance your overall quality of life. Founded in 2001 by the dynamic husband-and-wife team, Phil Sottile and Stacey Lerman, Intelligent Fitness brings nearly 50 years of combined experience in health, fitness, and wellness to the community.

Taekwondo Academy of Self Defense is a premier gym and health institution located at 192 Laurel Road in East Northport, New York. Our academy offers top-notch taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to learn a new skill, Taekwondo Academy of Self Defense is the perfect place for you. Join us today and start your journey to becoming a skilled martial artist!

Full Impact Martial Arts is a premier health institution located in Northport, New York, United States. Our facility at 1014 Fort Salonga Road offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals while instilling discipline and confidence. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, Full Impact Martial Arts has a program for you. Join us today and experience the full impact of martial arts on your mind, body, and spirit.

Trigon Academy of Martial Arts is a premier gym and health institution located at 576 Larkfield Road in East Northport, New York. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Trigon Academy of Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

H3 Fencing Club is a premier institution located at 3032 Jericho Turnpike in East Northport, New York. We offer a variety of fencing programs including team sports, high school fencing, epee fencing, foil fencing, and saber fencing. Our experienced coaches, including Coach Daly, provide top-notch training for all skill levels. We are affiliated with the USFA and participate in fencing tournaments. Whether you're a beginner or a seasoned fencer, H3 Fencing Club is the place to be. Contact us at (631) 365-0690 for more information.

Diamond Dance LI is a premier dance institution located at 275 Larkfield Road in East Northport, New York. Our studio offers a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a fun and nurturing environment where students can learn and grow as dancers. Whether you are a beginner looking to try something new or a seasoned dancer looking to improve your skills, Diamond Dance LI has something for everyone. Join us today and discover the joy of dance!

The Posey School of Dance, located at 57 Main Street in Northport, New York, is a renowned institution offering high-quality dance education to students of all ages and levels. With a team of experienced and dedicated instructors, the school provides a nurturing and supportive environment for dancers to develop their skills and passion for dance. Offering a wide range of dance styles including ballet, jazz, tap, contemporary, and more, the Posey School of Dance is committed to helping students achieve their full potential and reach their dance goals. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to refine your technique, the Posey School of Dance has something to offer for everyone. Join us today and experience the joy of dance!

Avant Ballet is a boutique store located at 81 Larkfield Road in East Northport, New York. We specialize in providing a wide range of high-quality ballet attire and accessories for dancers of all ages and levels. Our store offers a curated selection of leotards, tights, pointe shoes, and other dance essentials from top brands in the industry. Whether you are a beginner or a seasoned dancer, our knowledgeable staff is here to help you find the perfect fit and style for your next performance or class. Visit Avant Ballet today and elevate your dance wardrobe with our stylish and functional products.

Tiger Schulmann's MMA is a renowned health institution located at 1926 Jericho Turnpike in East Northport, New York, United States. Specializing in mixed martial arts training, the institution offers a variety of classes and programs designed to improve physical fitness, self-defense skills, and overall well-being. With expert instructors and a supportive community, Tiger Schulmann's MMA is the perfect place to achieve your health and fitness goals. Whether you are a beginner or an experienced martial artist, this institution provides a welcoming and empowering environment for all levels of fitness enthusiasts.

Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.

Welcome to CrossFit MettleWorks, your premier destination for fitness and wellness in East Northport, New York. Conveniently located at 35 Doyle Court, our state-of-the-art facility is designed to help you achieve your health goals in a supportive and motivating environment. At CrossFit MettleWorks, we specialize in high-intensity, functional fitness training that is scalable to all fitness levels. Whether you are a beginner or an experienced athlete, our certified coaches are dedicated to guiding you through each workout with personalized attention and expert instruction. Our diverse range of classes and programs are tailored to enhance strength, endurance, and agility, ensuring a comprehensive approach to fitness. We pride ourselves on fostering a vibrant community where members can connect, challenge themselves, and celebrate their achievements together. Beyond just a gym, CrossFit MettleWorks is a place where resilience is built, and mettle is forged.

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.