Fitness programs for beginners in Mount Kisco, New York

Fred Astaire Dance Studios in Mount Kisco, located at 69 South Moger Avenue in New York, offers a vibrant and welcoming atmosphere for individuals looking to explore the world of ballroom dancing. With a focus on physical activity, social interaction, and mental stimulation, our school aims to bring joy and enrichment to the lives of our students. Our experienced instructors are dedicated to helping you discover the many benefits of dance, whether you're looking to improve your physical health, connect with your partner, or simply have fun. The sense of community and warmth at our studio is evident from the moment you walk through the door, creating a non-judgmental and supportive environment for all.

Saw Mill Club is a premier gym and health institution located at 77 Kensico Drive in Mount Kisco, New York, United States. With state-of-the-art facilities and a wide range of fitness classes and programs, Saw Mill Club offers everything you need to achieve your health and wellness goals. From cardio and strength training equipment to group fitness classes and personal training services, Saw Mill Club is dedicated to helping you lead a healthy and active lifestyle. Join us today and experience the difference at Saw Mill Club.

Willowbrook Swim and Tennis Club is a premier health and school institution located at 586 Millwood Road in Mount Kisco, New York, United States. Our facilities include a heated pool for swimming lessons and programs, as well as a swim team for all ages. We also have tennis courts for junior and adult programs, as well as pickleball. If you're interested in becoming a member, we offer various plans for the 2024 season. You can download our brochure to learn more about our facilities, activities, and fun opportunities for Northern Westchester families. Be sure to check out our pool hours and join us for a summer of fitness and fun at Willowbrook Swim and Tennis Club.

Thrust Fencing Academy is a premier health institution located at 77 Kensico Drive in Mount Kisco, New York. Our academy offers top-notch fencing training and instruction for all ages and skill levels. Our experienced coaches provide personalized attention and guidance to help students develop their fencing skills and techniques. Whether you are a beginner looking to learn the fundamentals or an experienced fencer aiming to hone your craft, Thrust Fencing Academy has the resources and expertise to help you reach your goals. Join us today and experience the thrill of fencing in a supportive and dynamic environment.

Cartel Fight Club is a premier health institution located at 350 Lexington Avenue in Mount Kisco, New York. Our facility offers a range of fitness classes and programs focused on combat sports and martial arts training. Whether you're looking to improve your strength, agility, or overall fitness level, our experienced instructors are here to help you reach your goals. Join our community of dedicated individuals who are passionate about staying active and healthy. Experience the adrenaline of a challenging workout at Cartel Fight Club.

Next Level Martial Arts is a premier health institution located in Mount Kisco, New York. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Next Level Martial Arts has something for everyone. Come visit us at 145 Kisco Avenue and take your health and wellness to the next level.

Rudy's Boxing & MMA is a premier gym located in Mount Kisco, New York, offering top-notch facilities and training programs for those interested in boxing and mixed martial arts. Our experienced instructors provide expert guidance and support to help members improve their skills, strength, and overall fitness. Whether you're a beginner looking to learn the basics or a seasoned athlete seeking to take your training to the next level, Rudy's Boxing & MMA has something for everyone. Join us at 177 Lexington Avenue and start your journey towards a healthier, stronger you today.

W.S. Jeung Taekwondo is a premier health institution located at 333 North Bedford Road in Mount Kisco, New York, United States. Specializing in the ancient Korean martial art of Taekwondo, this institution offers a comprehensive program that focuses on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and state-of-the-art facilities, W.S. Jeung Taekwondo is dedicated to helping students of all ages and skill levels achieve their health and wellness goals through the practice of Taekwondo. Join us today and experience the benefits of this dynamic martial art!

Takahashi Karate Dojo, located at 11 Main Street in Mount Kisco, New York, is a renowned institution for Traditional Shotokan Karate in the state. With two dojos in Amityville and Mt. Kisco, it is the USA Headquarters of the Kenkojuku Association, led by Sensei Masakazu Takahashi, the highest ranking Kenkojuku karate master in the country. All Martial Arts Styles are welcome at the dojo, where students can experience high-quality instruction and training. Recent promotions in June 2023 include advancements for both children and adults, showcasing the dedication and skill of the students at Takahashi Karate Dojo.

The Studio School of Dance, located at 77 Kensico Drive in Mount Kisco, New York, is more than just a dance studio - it's a family. Offering classes for all levels, from beginners to advanced, and even adults, The Studio School of Dance provides a welcoming and supportive environment for students to learn and grow. With over forty classes a week in various styles such as Ballet, Hip Hop, Jazz, and competitive dance, students are sure to find their passion and flourish in their love of dance. The studio also offers private lessons and a free trial class to help you decide if it's the right fit for you. With highly qualified instructors and a focus on building self-confidence, The Studio School of Dance is the perfect place for anyone looking to experience the magic of movement. Join the Studio family today and let your child's love of dance shine!

Miss Alessia's Dance Artistry is a premier dance institution located at 145 Kisco Avenue in Mount Kisco, New York. Our studio is dedicated to providing high-quality dance education in a supportive and nurturing environment. With a focus on technique, creativity, and artistry, our experienced instructors offer classes in a variety of dance styles including ballet, tap, jazz, hip hop, and contemporary. Whether you are a beginner looking to explore the world of dance or an advanced dancer striving to refine your skills, Miss Alessia's Dance Artistry has something for everyone. Join us today and let your passion for dance soar to new heights!

Lexington Avenue Gym, located at 136 Radio Circle Drive in Mount Kisco, New York, is a premier fitness institution dedicated to helping individuals achieve their health and fitness goals. Our highly skilled and experienced trainers are committed to helping you build confidence, athleticism, and agility through proven techniques tailored to your body and lifestyle. Whether you're looking for that extra push to take your training to the next level or prefer group sessions for motivation, Lexington Avenue Gym has you covered. Our facility prioritizes sanitation and has passed rigorous inspections with the Department of Health. With all new equipment and access to a full-size Boxing Ring and Running Turf, you'll have everything you need to reach your fitness goals.

Club Pilates is a premier fitness studio located at 30 East Main Street in Mount Kisco, New York. As a top-notch gym specializing in Pilates, we offer a variety of classes and programs suitable for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and expert guidance. Whether you are a beginner or a seasoned Pilates enthusiast, our state-of-the-art facility provides a welcoming and supportive environment for you to strengthen your core, improve flexibility, and enhance overall body strength. Join us at Club Pilates and experience the transformative benefits of this popular exercise method.

Ahn’s Taekwondo & Machado Muay Thai is a premier gym located at 350 Lexington Avenue in Mount Kisco, New York. Our institution offers top-notch training in the disciplines of Taekwondo and Muay Thai, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all skill levels reach their goals, whether it be improving their technique, increasing their strength and flexibility, or honing their self-defense skills. Join us at Ahn’s Taekwondo & Machado Muay Thai for a challenging and rewarding fitness experience.

Chestnut Ridge Racquet Club is a premier health and fitness facility located at 30 Snyders Hill Road in Mount Kisco, New York. Our club offers top-notch tennis facilities, including indoor and outdoor courts, as well as a pro shop for all your equipment needs. Whether you are a beginner looking to learn the game or a seasoned player looking to improve your skills, our experienced instructors are here to help. Come join us at Chestnut Ridge Racquet Club for a fun and challenging tennis experience!

The Athletic Life is a premier health institution located at 136 Radio Circle Drive in Mount Kisco, New York. Our facility is dedicated to promoting and supporting an active and healthy lifestyle for individuals of all ages and fitness levels. Our experienced team of professionals offers a wide range of services including personalized fitness training, nutrition counseling, and group exercise classes. Whether you are looking to improve your overall health, increase strength and endurance, or reach specific fitness goals, The Athletic Life is committed to helping you achieve success. Join us today and take the first step towards a healthier and more active life.

Embrace Personal Wellness is a health institution located at 280 North Bedford Road in Mount Kisco, New York. Our mission is to promote overall well-being and empower individuals to take control of their health through personalized wellness programs. Our experienced team of professionals offers a range of services including nutrition counseling, fitness training, stress management, and holistic therapies. Whether you are looking to improve your physical health, mental well-being, or simply enhance your quality of life, Embrace Personal Wellness is dedicated to helping you achieve your goals. Visit us today and start your journey towards a healthier, happier you.

David L. Feloman Gymnasium is a prestigious school located in Mount Kisco, New York, United States. Our institution is dedicated to providing a top-notch education to our students, with a strong focus on physical fitness and athletic development. Our state-of-the-art gymnasium facilities offer students the opportunity to engage in a wide range of sports and activities, helping them to lead healthy and active lifestyles. With a team of dedicated teachers and coaches, we strive to empower our students to reach their full potential both academically and athletically. Join us at David L. Feloman Gymnasium and embark on a journey towards success and personal growth.