Fitness programs for beginners in Long Beach, New York

Skudin Swim is a premier swim school located at 265 East Park Avenue in Long Beach, New York. We offer a wide range of swimming lessons and programs for all ages and skill levels. Our experienced instructors are dedicated to providing a safe and supportive environment for students to learn and improve their swimming abilities. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, Skudin Swim has a program for you. Come visit us and dive into a world of aquatic fun and fitness!

Elite Karate Academy IKD is a premier health institution located at 81 South Long Beach Avenue, Freeport, New York. Our academy is dedicated to providing top-notch karate training to individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to enhance your skills, we have a program for you. At Elite Karate Academy IKD, we believe in the power of discipline, focus, and hard work. Our experienced instructors are committed to helping you reach your full potential and achieve your fitness goals. We offer a variety of classes, including traditional karate, self-defense, and fitness kickboxing.

The Dance Loft is a premier dance studio located at 160 West Park Avenue in Long Beach, New York. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, The Dance Loft has something for everyone. Come join us and experience the joy of dance!

Welcome to Babylon CrossFit, where we believe fitness is more than just a workout—it's a journey toward a healthier, happier life. Located at 41 John Street, Babylon, New York, our gym is not just a place to exercise; it's a vibrant community dedicated to positive lifestyle changes through safe, effective workouts and sound nutrition. At Babylon CrossFit, we are committed to helping you achieve the best shape of your life. Whether you're taking your first step into fitness or you're a seasoned athlete, our supportive community will motivate and encourage you to become the best version of yourself. Our high-intensity workouts are designed to build strength and endurance, delivering maximum results in minimal time.