The 30 Best Fitness motivation classes in Harrison, New York

Kempo Karate of Harrison is a premier health institution located at 229 Halstead Avenue in Harrison, New York. Our dedicated team of instructors offers top-notch training in the ancient martial art of Kempo Karate, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and ages. Join us at Kempo Karate of Harrison and embark on a journey to improve your overall health and well-being through the practice of Kempo Karate.

Pump Fitness is a premier gym located at 4 Westchester Park Drive in Harrison, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join our supportive community and start your fitness journey today at Pump Fitness.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.