Fitness lessons in Briarcliff Manor, New York

UMAC Briarcliff, located at 528 North State Road in Briarcliff Manor, New York, is a health institution that offers martial arts, after-school programs, and summer camps. Our confidence-building martial arts classes are perfect for the whole family, teaching essential character qualities such as courtesy, respect, and discipline. Our kids martial arts classes focus on positive mental attitude, high goal setting, and confidence, providing a safe and educational environment for children to strengthen their body and mind. Our goal is to help students become confident, high-quality martial artists physically, mentally, and spiritually, so they can achieve ultimate success and live a healthy, happy, and fulfilling life. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts at UMAC Briarcliff offers personal development for all ages and fitness levels. Start your martial arts journey with us today!

Legends Martial Arts is a premier health institution located at 430 North State Road in Briarcliff Manor, New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Legends Martial Arts has something for everyone. Join us today and become a part of our legendary community!

Julio Cruz BJJ Westchester is a premier Brazilian Jiu-Jitsu institution located in Briarcliff Manor, New York. Our state-of-the-art facility at 515 North State Road offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels achieve their goals, whether it be mastering new techniques or improving overall fitness. Join us at Julio Cruz BJJ Westchester and experience the benefits of this dynamic martial art in a welcoming and supportive environment.