TOP 10 Fitness instruction for beginners in New York, NY
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Nancy Langlois School of Dance
Nancy Langlois School of Dance, located at 34 Riley Avenue in Plattsburgh, New York, is the largest and fastest growing dance program in the area. With over 40 classes offered each week for dancers ages 18 months to adult, the school is a beloved icon in Plattsburgh culture, as recognized by Strictly Business Magazine. Founded on a love for dance and family values, Langlois School of Dance has been a staple in the community for 69 years. Generations of former Langlois dancers have passed down their passion for dance to their children and grandchildren, creating a legacy of dedication and hard work in a supportive family environment.
Luna Dance School
Luna Dance School is a premier dance institution located at 72 Pine Street in Plattsburgh, New York, United States. Our school offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch dance education in a supportive and inclusive environment. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, Luna Dance School has a class for you. Join us today and let your passion for dance shine!
Moriah Martial Arts Center
Moriah Martial Arts Center is a premier health and wellness institution located at 4109 South Main Street in Port Henry, New York. Our center offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a supportive and encouraging environment, helping students to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new skill, stay in shape, or boost your confidence, Moriah Martial Arts Center is the perfect place for you. Join us today and start your martial arts journey towards a healthier and happier life.
Step'N'Time Dance Studio
Step'N'Time Dance Studio is a premier dance institution located in the heart of Whitehall, New York. Our studio offers a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner or an experienced dancer, Step'N'Time Dance Studio has a class for you. Join us today and take your dancing to the next level!
Glens Falls Tae Kwon DO Institute
The Glens Falls Tae Kwon Do Institute is a premier martial arts institution located in South Glens Falls, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our state-of-the-art facility offers a welcoming and supportive environment for students to train and grow. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, the Glens Falls Tae Kwon Do Institute is the perfect place for you. Join us at 1706 U.S. 9 and start your martial arts journey today!
Adirondack Jiu-Jitsu
Adirondack Jiu-Jitsu is a premier martial arts institution located in the picturesque town of Jay, New York. Our dedicated team of instructors is committed to providing top-notch training in the art of Jiu-Jitsu, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to hone your techniques, Adirondack Jiu-Jitsu offers a welcoming and supportive environment for students of all levels. Join us at 14226 State Highway 9N and start your journey towards improved health and confidence today!
Morse Academy of Irish Dance
Morse Academy of Irish Dance is a renowned institution located at 4919 South Catherine Street in Plattsburgh, New York, United States. Our academy offers top-notch training in traditional Irish dance, providing students with the opportunity to learn and perfect their skills in a fun and supportive environment. With experienced instructors and a passion for promoting Irish culture through dance, Morse Academy of Irish Dance is the perfect place for dancers of all ages and skill levels to thrive and grow. Join us and experience the joy and excitement of Irish dance!
Champlain Valley Irish Dance
Champlain Valley Irish Dance is a renowned institution located in Plattsburgh, New York, United States. Our school offers high-quality instruction in traditional Irish dance for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their technique, coordination, and passion for Irish dance. Whether you're a beginner looking to learn the basics or a seasoned dancer aiming to perfect your skills, Champlain Valley Irish Dance provides a welcoming and supportive environment for all. Join us and experience the joy and excitement of Irish dance!
Center Stage Dance Studio Plattsburgh
Center Stage Dance Studio Plattsburgh is a premier dance institution located at 18 Plattsburgh Plaza in Plattsburgh, New York. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to providing top-quality training in a supportive and encouraging environment. Whether you are looking to improve your technique, build confidence, or just have fun, Center Stage Dance Studio Plattsburgh is the perfect place for you to shine on stage. Join us and let your passion for dance take center stage!
Kung Fu Hop Gar Academy
Kung Fu Hop Gar Academy is a renowned health institution located at 153 Maple Street in Glens Falls, New York. Specializing in the ancient martial art of Kung Fu, this academy offers a unique approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, students of all skill levels can learn and practice the art of Kung Fu in a safe and supportive environment. Whether you are looking to improve your physical health, increase your mental focus, or simply learn a new form of self-defense, Kung Fu Hop Gar Academy is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.
Melanders Martial Arts Academy
Melanders Martial Arts Academy, located at 217 Dix Avenue in Glens Falls, New York, is a health institution that offers classes for all ages and skill levels. Whether you're looking to improve your focus, fitness, discipline, or self-defense skills, there is a class for you at Melander's. Karate is not only a great physical workout, but also provides mental exercise and teaches important values such as discipline, humility, courage, courtesy, and perseverance. The instructors at Melander's are dedicated to constantly improving their teaching skills in order to better their students. With programs for preschoolers, juniors, adults, and even black belt club members, there is something for everyone at this academy. The rates are reasonable and family discounts are available. You can even try a class for free to see if it's the right fit for you.
Ling's Wing Chun Kung Fu Academy
Ling's Wing Chun Kung Fu Academy is a premier martial arts institution located in Glens Falls, New York. Our academy offers top-notch instruction in the traditional Chinese martial art of Wing Chun Kung Fu. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ling's Wing Chun Kung Fu Academy is the perfect place for you. Visit us at 71 Lawrence Street to experience the benefits of training at our gym and health facility.
Glens Falls Karate Academy
Glens Falls Karate Academy is a premier martial arts institution located at 28 Ridge Street in Glens Falls, New York. Our academy specializes in traditional karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Whether you are a beginner looking to start your martial arts journey or an advanced student seeking to refine your techniques, Glens Falls Karate Academy offers a welcoming and supportive environment for all. Join us today and experience the many benefits that karate training can bring to your overall health and well-being.
Bolton Dance Academy
Bolton Dance Academy is a premier dance institution located at 56 Orchard Street in Glens Falls, New York. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced and dedicated instructors provide top-quality training in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or an advanced dancer seeking to refine your technique, Bolton Dance Academy is the perfect place to pursue your passion for dance. Join us today and experience the joy of movement and expression at our esteemed academy.
The Bolton Dance Academy
The Bolton Dance Academy is a premier school located at 16 Rogers Street in Glens Falls, New York. Our institution offers a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned performer looking to refine your skills, The Bolton Dance Academy has something for everyone. Join us and discover the joy of dance in a welcoming and inclusive community.
Matt Secor Brazilian Jiu-Jitsu
Matt Secor Brazilian Jiu-Jitsu is a premier health institution located at 131 Saratoga Avenue in South Glens Falls, New York. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, our welcoming and supportive environment is perfect for all skill levels. Join us at Matt Secor Brazilian Jiu-Jitsu and start your journey towards a healthier and more confident you.
Guiding Steps Dance Studio
Guiding Steps Dance Studio is a premier dance institution located at 11 South Street in Glens Falls, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to improve your skills, Guiding Steps Dance Studio has a class for you. Come join us and take the next step in your dance journey!
Atlas Jiu Jitsu & MMA
Atlas Jiu Jitsu & MMA is a premier health institution located at 110 Main Street in South Glens Falls, New York, United States. With additional locations in Albany, Valatie, Glens Falls, and Waltham, Atlas Jiu Jitsu offers world-class instruction in Brazilian Jiu Jitsu and Mixed Martial Arts for adults ages 15 and up. At Atlas Jiu Jitsu, you will be part of a supportive team environment with top-notch instructors and students of all levels. Whether you are looking to improve your self-defense skills, get in shape with high-intensity fitness classes, or explore the world of MMA, Atlas has a program for you.
Dance Center of Queensbury
The Dance Center of Queensbury is a premier dance institution located at 74 Warren Street in Glens Falls, New York. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you're looking to pursue a career in dance or simply want to have fun and stay active, the Dance Center of Queensbury is the perfect place for you. Join us today and unleash your passion for dance!
Eric Brelowski Golf
Eric Brelowski Golf is a premier health institution located at 262 Brownville Road in Gansevoort, New York. Our facility offers top-notch golf training and fitness programs designed to improve your physical and mental well-being. Whether you are a beginner looking to learn the basics of golf or an experienced player wanting to enhance your skills, our expert instructors are here to help you reach your goals. Join us at Eric Brelowski Golf and take your game to the next level while improving your overall health and wellness.
Empire Dance Company, LLC
Empire Dance Company, LLC is a premier dance institution located at 164 Boynton Avenue in Plattsburgh, New York. We offer a wide range of dance classes for tots, kids, teens, and adults, specializing in hip hop, jazz, tap, and lyrical styles. Our studio provides a positive and welcoming atmosphere where students can express themselves, relieve stress, and build confidence. Our dedicated instructors take the time to truly get to know each student and their individual needs, both in and out of the dance studio. At Empire Dance Company, you will find a supportive and strong dance family that will help you reach your dance dreams and goals. Join us today and experience the magic of dance at Empire Dance Company, where friends become family and dreams become reality.
Adirondack Dance Artistry
Adirondack Dance Artistry is a premier dance institution located at 10 Maple Street in Hudson Falls, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can explore their passion for dance and develop their skills. Whether you are a beginner looking to try something new or a seasoned dancer looking to refine your technique, Adirondack Dance Artistry has something for everyone. Join us and discover the joy of dance!
East Gym
East Gym, located in Vestal, New York, is a premier institution offering a wide range of fitness and health services. From lap swimming to aquatic fitness classes, family swim sessions to personalized aquatic training, our five-lane pool caters to all levels of swimmers. Join one of our 40 student-led club sport teams for a challenging and community-driven experience. Stay active with a fitness membership, granting you access to our FitSpace fitness facility and group fitness classes.
Monticello Gymnastics
Monticello Gymnastics, located at 33 Lakewood Avenue in Monticello, New York, is a premier gym and health institution. The institution is proud to announce that the U.S. men’s, women’s, trampoline, and tumbling programs have selected athletes to represent the country at prestigious events such as the Pacific Rim Championships, the City of Jesolo Trophy, and the T&T Pan American Championships. Additionally, Megan Chu from San Diego, California excelled at the 2024 Thiais Grand Prix in France, finishing in the top-20 in the senior all-around category. Single-day tickets for the 2024 Core Hydration Classic and Hopes Championships are now available for purchase. Monticello Gymnastics is dedicated to creating a community and culture of health, safety, and excellence where athletes can thrive both in sport and in life.
Hudson Valley Swim Monticello
Hudson Valley Swim Monticello, located at 29 Golden Ridge Road in Monticello, New York, is a health institution that offers swimming lessons for students of all ages and abilities. Our experienced instructors are trained to teach proper swimming techniques in a fun and safe environment, with small class sizes to ensure individual attention. Our program caters to students starting from 6 months old through adults, with classes available for all levels. We have been teaching swimming lessons since 2003 and are members of various swim associations, constantly fine-tuning our techniques to meet the needs of our customers. In addition to teaching swimming skills, we also emphasize water safety concepts to ensure the well-being of our students. Visit our website to learn more about our classes, schedule, and registration options.
Hudson Valley Swim Middletown
Hudson Valley Swim Middletown is a premier swim school located at 3491 U.S. 6, Middletown, New York, United States. Our institution focuses on teaching proper swimming techniques to students of all ages, starting as early as 6 months old through adulthood. We offer small class sizes to ensure personalized attention and a safe, fun learning environment. Our experienced instructors are trained to teach all levels, so students can progress seamlessly through the program without changing instructors. At Hudson Valley Swim Middletown, we believe that everyone should be proficient in the water. In addition to teaching swim techniques, we also emphasize water safety concepts to our younger students and provide resources for parents to understand their role in keeping children safe around water. Our swim lesson programs have been fine-tuned over the years to meet the needs of our customers and are based on techniques introduced through various swim associations.
Rust Belt Roller Skates
Rust Belt Roller Skates is a vibrant and lively store located at 207 Pine Street in Jamestown, New York. Specializing in all things roller skating, this institution offers a wide range of high-quality skates, accessories, and gear for skaters of all levels. Whether you're a beginner looking to start your roller skating journey or a seasoned pro in need of some new wheels, Rust Belt Roller Skates has everything you need to hit the rink in style. With a friendly and knowledgeable staff ready to assist you, a visit to this store is sure to be a fun and enjoyable experience for all roller skating enthusiasts.
Tamashii Dojo
Tamashii Dojo is a premier gym and health institution located at 6 Spruce Drive in Deposit, New York, United States. Our dojo is dedicated to promoting physical fitness, mental well-being, and personal growth through traditional martial arts training. Our experienced instructors provide top-notch classes in various disciplines such as karate, judo, and jiu-jitsu, catering to students of all ages and skill levels. Join us at Tamashii Dojo and embark on a journey towards a healthier and more balanced lifestyle.
Team Young TKD
Team Young TKD is a premier health institution located at 9 Thornton Avenue in Monticello, New York, United States. Specializing in the practice of Taekwondo, Team Young TKD offers top-notch training programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a supportive and motivating environment for students to achieve their wellness goals. Join us at Team Young TKD and embark on a journey towards a healthier and stronger you.
Twin Tiers Fencing Club
Twin Tiers Fencing Club is a premier health institution located at 435 Main Street in Johnson City, New York. We offer top-notch fencing classes and training for individuals of all skill levels. Our experienced instructors provide personalized guidance to help you improve your technique and reach your fitness goals. Join us at Twin Tiers Fencing Club and experience the excitement of this unique sport while enhancing your physical and mental well-being.
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