Fitness improvement plans in Port Jefferson Station, NY
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LA Fitness
● OpenWelcome to LA Fitness, your premier destination for health and wellness located at 1046 New York 112, Port Jefferson Station, New York. At LA Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Explore our extensive selection of cardio and strength training equipment, perfect for customizing your workout routine. Join one of our dynamic group exercise classes, including yoga, cycling, Zumba, and more, led by our experienced and passionate instructors. For a personalized fitness experience, take advantage of our personal training services, where our certified trainers will work with you to create a tailored fitness plan.
1046 New York 112, Port Jefferson Station, New York 11776, United States -
On The Edge Performance Center
● OpenOn The Edge Performance Center is a top-notch dance institution located in Port Jefferson Station, New York. Known for its exceptional staff, creative choreography, and welcoming atmosphere, OTE is the perfect place for dancers of all levels to grow and thrive. With a focus on building self-esteem and fostering a sense of family, OTE provides a unique experience that sets it apart from other dance studios. Whether you're looking to improve your skills in ballet, tap, hip hop, or funk, OTE offers expert instruction in a fun and supportive environment. Join the OTE family and see why so many dancers consider it their "dance home".
623 N Bicycle Path, Port Jefferson Station, NY 11776, United States -
Dr. Daniel Birk, MD, FAANS
● ClosedWelcome to the practice of Dr. Daniel Birk, MD, FAANS, a distinguished neurosurgeon specializing in complex and minimally invasive spinal surgery. Located at 1500-8A Route 112, Port Jefferson Station, New York 11776, Dr. Birk offers expert care for a variety of spinal conditions, including lumbar and cervical stenosis, scoliosis, herniated discs, radiculopathy, myelopathy, spondylolisthesis, and more. With extensive experience and a commitment to cutting-edge medical advancements, Dr. Birk is dedicated to providing personalized, state-of-the-art care to each patient. His practice is at the forefront of spinal surgery innovation, incorporating the latest techniques to minimize blood loss, reduce soft tissue injury, and enhance recovery. Procedures such as minimally invasive discectomy, laminotomy, and fusion, along with image-guided intraoperative navigation, are standard offerings.
New York 112, Port Jefferson Station, New York 11776, United States -
Focus Inspired Training
● ClosedWelcome to Focus Inspired Training, your premier destination for personal training and wellness in Port Jefferson Station, New York. Located conveniently at 555 Hallock Avenue, we are committed to helping you reach your full potential with our tailored health programs. At Focus Inspired Training, we understand that embarking on a fitness journey can be daunting, which is why our expert trainers, Robert and Natalie, are here to guide you every step of the way. They take the time to understand your specific goals and create customized plans to help you achieve them safely and effectively. Every workout is a fun yet challenging experience designed to keep you motivated and inspired.
555 Hallock Avenue, Port Jefferson Station, New York 11776, United States -
Prescription Exercise LLC
● ClosedWelcome to Prescription Exercise LLC, your premier destination for personalized health and wellness solutions in Port Jefferson Station, New York. Conveniently located at 6 Roosevelt Avenue, our dedicated team of certified exercise specialists and health professionals is committed to helping you achieve your fitness goals through tailored exercise programs and expert guidance. At Prescription Exercise LLC, we understand that every individual is unique, which is why we offer customized exercise plans designed to meet your specific needs and lifestyle. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your overall well-being, our evidence-based approach ensures safe and effective results.
6 Roosevelt Avenue, Port Jefferson Station, New York 11776, United States -
Coach TMZ
● OpenWelcome to Coach TMZ, your premier destination for health and wellness located at 600 North Bicycle Path, Port Jefferson Station, New York. At Coach TMZ, we are dedicated to empowering individuals to achieve their health goals through personalized coaching and holistic wellness solutions. Our expert team of health coaches is committed to providing tailored guidance and support, helping you to cultivate a balanced lifestyle that promotes physical, mental, and emotional well-being. Whether you're looking to enhance your fitness routine, improve your nutrition, or develop mindfulness practices, Coach TMZ offers a range of services designed to meet your unique needs. Our approach is rooted in understanding your personal journey and crafting a customized plan that inspires sustainable, positive change.
600 North Bicycle Path, Port Jefferson Station, New York 11776, United States -
Superplumbers Long Island Ltd.
● OpenWelcome to Superplumbers Long Island Ltd. Located at 4390 Nesconset Highway, Port Jefferson Station, New York, Superplumbers Long Island Ltd. is your trusted local expert for comprehensive plumbing and heating services. We understand that your home is your sanctuary, and we are committed to ensuring it remains comfortable, functional, and free of issues.
4390 Nesconset Highway, Port Jefferson Station, New York 11776, United States
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