TOP 10 Best Fitness for mind and body in Hudson, New York

Welcome to Fitness Factory Health Club in Yonkers! Located at 30 Nepperhan Street, in the heart of the vibrant riverfront community of downtown Yonkers, Fitness Factory is more than just a gym; it's a health and wellness destination. Overlooking the beautiful park and revitalized Saw Mill river area, our state-of-the-art, two-floor facility offers everything you need to achieve your fitness goals and lead a healthier lifestyle.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Welcome to Studio 53 Fitness, your premier health and wellness destination located in the heart of Nyack, New York. Situated at 53 Hudson Avenue, our state-of-the-art facility offers a dynamic range of fitness programs tailored to help you achieve your personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, Studio 53 Fitness provides a supportive and motivating environment for everyone. Our expert trainers are dedicated to helping you transform your lifestyle through personalized workout plans, group classes, and nutritional guidance. We offer a variety of classes, including yoga, Pilates, strength training, and high-intensity interval training, ensuring there's something for everyone. At Studio 53 Fitness, we believe in fostering a community where members empower each other to succeed.

Welcome to Healthy on Hudson, your premier destination for wellness and vitality located at 18 Main Street, Irvington, New York. Nestled in the charming village of Irvington, our establishment is dedicated to providing you with the highest quality health products and services to support your journey towards a healthier lifestyle. At Healthy on Hudson, we believe in the power of natural and holistic approaches to wellness. Our store offers a carefully curated selection of organic supplements, natural skincare products, and nutritious snacks to nourish your body from the inside out. Whether you're looking for vitamins, herbal remedies, or eco-friendly personal care items, our knowledgeable staff is here to guide you in finding the perfect products tailored to your individual needs.

Welcome to The Ranch Hudson Valley, an oasis of health, lodging, and rejuvenation nestled at 150 Sister Servants Lane, Sloatsburg, New York. At The Ranch, we invite you to rediscover the joys of summer camp and embark on a transformative journey for both mind and body. Our serene sanctuary offers a decision-free environment where the focus is entirely on you, allowing you to immerse yourself in guided fitness programs, wellness support, and nutrient-dense, plant-based cuisine. Whether you're seeking a weeklong retreat or a shorter mid-week experience, The Ranch Hudson Valley provides a unique opportunity to strengthen your body and reconnect with yourself. Our intimate yet immersive programs are designed to deliver lasting results by enhancing physical performance, restoring mental clarity, and promoting longevity.

MID-HUDSON SYNERGY is a renowned health institution located at 831 New York 52 in Fishkill, New York, United States. With a focus on providing comprehensive and personalized healthcare services, MID-HUDSON SYNERGY is committed to promoting wellness and improving the overall health of its patients. The institution offers a wide range of medical services, including primary care, specialty care, and preventive care, all delivered by a team of highly skilled and compassionate healthcare professionals. Patients can expect top-notch medical care in a welcoming and supportive environment at MID-HUDSON SYNERGY.

Welcome to Pilates-On-Hudson, your premier destination for health and wellness in the heart of Sleepy Hollow, New York. Conveniently located at 22 Depeyster Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can experience the transformative power of Pilates. At Pilates-On-Hudson, we are dedicated to helping you achieve your health and fitness goals through personalized instruction and a supportive community. Our certified and experienced instructors are passionate about guiding you through a variety of Pilates classes designed to enhance flexibility, build strength, and improve overall well-being. Whether you're a beginner or an advanced practitioner, our tailored programs ensure a rewarding and effective workout experience.

Welcome to Hudson River Pilates, your premier destination for health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 20 Cedar Street, our studio offers a serene and inviting atmosphere where you can focus on enhancing your physical and mental well-being. At Hudson River Pilates, we specialize in personalized pilates sessions designed to improve flexibility, build strength, and promote overall harmony within the body. Our team of certified instructors is dedicated to providing expert guidance tailored to meet the unique needs of each client, whether you're a beginner or an experienced practitioner.

Om Shanti Yoga & Healing Arts is a serene and welcoming institution located at 1530 Columbia Turnpike in Castleton-on-Hudson, New York. This unique establishment offers a variety of services focused on promoting health and wellness, including yoga classes, fitness programs, and healing arts therapies. Whether you're looking to improve your physical fitness, relax and de-stress, or address specific health concerns, Om Shanti has something for everyone. Come and experience the peaceful atmosphere and expert guidance that Om Shanti Yoga & Healing Arts has to offer.

Ambrosia Meals is a food institution located at 55 Hudson Yards in New York, offering healthy, organic, and freshly prepared meal delivery services. Our expert nutrition coach, professional personal trainer, and athlete Founder ensure that each meal is packed with high-quality, organic ingredients to help you look and feel your absolute best. Our meals are formulated with organic, unprocessed, functional ingredients to provide added health benefits such as boosting immunity, improving skin, sleep, mood, digestion, reducing inflammation, bloating, headaches, and increasing energy levels. We never use dairy, added sugars, gluten, refined oils, trans fats, or artificial flavors/colors/preservatives in our meals. At Ambrosia Meals, we believe in eating for longevity and sustainability. Our meals are nutritionist-made, chef-prepared, and delivered fresh to your door. We also offer catering services for team meetings, family gatherings, or events like New York Fashion Week. Our smart refrigerator services provide 24/7 access to fresh, unprocessed meals at various locations, using AI-powered, data-driven media retail stores.

Welcome to SecureSpace Self Storage Manhattan, your trusted solution for safe and reliable storage in New York City. Conveniently located at 424 East 90th Street, we offer a range of storage units tailored to meet your diverse needs, whether you're storing personal items, business inventory, or anything in between. At SecureSpace Self Storage, we prioritize the security and cleanliness of our facility. Our premises are equipped with continuous digital surveillance, ensuring that every entry and exit is meticulously recorded for your peace of mind. Our climate-controlled units maintain stable conditions to protect sensitive items, while our pest control professionals regularly service all units to ensure a clean environment.

LYF is a trendy and modern institution located at 316 Warren Street in Hudson, New York. This unique establishment offers a wide range of products and services, including clothing, health products, and accessories. Whether you are looking for the latest fashion trends, wellness products, or stylish accessories, LYF has something for everyone. With a welcoming atmosphere and knowledgeable staff, this institution is the perfect destination for all your shopping needs. Visit LYF today and experience the perfect blend of style and health in one convenient location.

Clare Elizabeth Yoga is a serene and welcoming yoga studio located at 210 Main Street in Hudson Falls, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Join us at Clare Elizabeth Yoga and experience the transformative power of yoga for your mind, body, and soul.

Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.

Welcome to Dr. Shikha Shah Physical Therapy, PLLC, where our mission is to empower women to lead pain-free and active lives through personalized physical therapy treatments. Conveniently located at 100 Legend Drive, Sleepy Hollow, New York, our practice is dedicated to providing exceptional care to the communities of Sleepy Hollow, Tarrytown, Irvington, Dobbs Ferry, Philips Manor, Ossining, Hastings-on-Hudson, Ardsley, and Croton-Harmon in Westchester County. Dr. Shikha Shah, an experienced and compassionate physiotherapist, specializes in addressing the unique needs of women, offering tailored treatment plans designed to restore mobility, enhance wellness, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical health, Dr. Shah is committed to supporting you every step of the way.

Welcome to Riverdale Pilates, your premier destination for health and wellness located in the heart of The Bronx at 3333 Henry Hudson Parkway West, New York. Specializing in Pilates, our gym offers a serene and supportive environment where you can enhance your physical fitness, improve your posture, and increase your overall well-being. Our certified instructors are dedicated to providing personalized attention and tailored workouts to suit all levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, increase flexibility, or simply find a peaceful retreat from the hustle and bustle of daily life, Riverdale Pilates is here to support your health journey. Join us today and experience the transformative power of Pilates in a welcoming community.

Ed Young's Tai Chi Study Group is a health-focused institution located at 44 Main Street in Hastings-on-Hudson, New York. The study group offers classes and workshops in the ancient Chinese practice of Tai Chi, led by experienced instructor Ed Young. Participants can expect to improve their physical health, reduce stress, and enhance their overall well-being through the gentle movements and meditation techniques taught in these classes. Whether you are a beginner or an experienced practitioner, Ed Young's Tai Chi Study Group provides a welcoming and supportive environment for all levels of students. Join us and experience the numerous benefits of Tai Chi for yourself.