TOP 30 Fitness for mind and body in Schenectady, New York

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Wicker Wellness Center is a leading health institution located on Alexander Lane in Schenectady, New York, United States. Our center is dedicated to providing top-quality healthcare services to our community, offering a wide range of medical treatments and therapies to promote overall well-being. Our team of experienced healthcare professionals is committed to helping our patients achieve optimal health and wellness. Visit Wicker Wellness Center for personalized care and comprehensive health services in a warm and welcoming environment.

Mechelle's Way Tae Kwon Do is a premier martial arts institution located in Schenectady, New York. Our address is 2330 Watt Street. We specialize in teaching traditional Tae Kwon Do techniques and philosophy to students of all ages and skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental discipline, and self-defense skills in a supportive and inclusive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your technique, Mechelle's Way Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Albany Aikido is a health institution located at 143 Troy-Schenectady Road in Watervliet, New York, United States. This traditional Japanese martial art focuses on self-defense techniques that emphasize blending with an attacker's movements to redirect their energy. Albany Aikido offers classes for all skill levels, from beginners to advanced practitioners. Improve your physical fitness, mental focus, and self-confidence while learning valuable self-defense skills at Albany Aikido. Join our community and experience the benefits of this ancient martial art practice.

Sages Yoga Studio, located at 443 Saratoga Road in Schenectady, New York, is a gym and health institution that focuses on transforming the mind, body, and spirit through expert yoga instruction. The studio believes that yoga is a way of life that promotes mindfulness, self-awareness, and inner peace. With a supportive and inclusive community, Sages Circle welcomes yogis of all levels to practice in a non-judgmental space. The studio offers a variety of classes, from gentle and restorative to challenging and dynamic, led by experienced instructors dedicated to helping students deepen their practice and achieve their goals. Join Sages Yoga Studio to cultivate mindfulness and inner peace through the practice of yoga.