Fitness for mental health in Oneonta, New York

Welcome to Blendos Health & Longevity Movement, your premier destination for holistic health and well-being in Oneonta, New York. Conveniently located at 4 Academy Street, our center is dedicated to empowering individuals on their journey towards optimal health and a fulfilling life. At Blendos, we believe in a comprehensive approach to health that combines modern science with timeless wellness practices. Our team of experienced professionals is committed to providing personalized services designed to enhance your physical, mental, and emotional well-being. We offer a wide range of programs and workshops that focus on fitness, nutrition, stress management, and lifestyle transformation, all tailored to meet your unique needs.

Welcome to Oneonta Taekwon-do, your premier destination for martial arts training and personal development located in the heart of Oneonta, New York. Situated at 203 Main Street, our facility offers a welcoming and supportive environment for individuals of all ages and skill levels to embark on their Taekwon-do journey. At Oneonta Taekwon-do, we are dedicated to promoting health, fitness, and well-being through the disciplined practice of Taekwon-do. Our experienced instructors are passionate about teaching the art of Taekwon-do, focusing not only on physical techniques but also on the mental and spiritual aspects of martial arts. Whether you're looking to improve your physical fitness, learn self-defense, or cultivate self-discipline and confidence, our programs are tailored to meet your unique goals.

Welcome to YMCA Specialty Fitness at FoxCare, your dedicated health and wellness destination in Oneonta, New York. Located at 1 Foxcare Drive, our state-of-the-art facility operates independently from the Oneonta Family YMCA, offering unique resources and memberships tailored to your fitness journey. Our mission is to bridge the gap between traditional healthcare and wellness, aiming to combat and prevent chronic diseases while enhancing overall well-being. At YMCA Specialty Fitness, we believe that when individuals thrive, our community grows stronger. Whether you're just starting your wellness journey or looking to elevate your fitness routine, we are here to support you every step of the way. Our diverse range of programs and group fitness classes cater to children, teens, adults, seniors, and families, ensuring that everyone can achieve their health goals.

Welcome to Harmony Martial Arts and Fitness / Oneonta Genbu-Kai, your premier destination for health and wellness in Oneonta, New York. Located in the heart of Oneonta, our dojo offers a unique blend of traditional martial arts training and modern fitness programs designed to enhance your physical and mental well-being. At Oneonta Genbu-Kai, we are committed to fostering a supportive and empowering environment for individuals of all ages and skill levels. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to refine your technique, our highly skilled instructors are here to guide you on your journey. Our diverse range of classes includes karate, self-defense, and fitness sessions, each tailored to help you achieve your personal goals.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Russell M. Scimeca, LCSW, your trusted partner in mental health and well-being located in the heart of Oneonta, New York. Situated at 36 College Terrace, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. As a Licensed Clinical Social Worker, Russell M. Scimeca brings years of experience and a personalized approach to therapy, offering support for a variety of concerns including anxiety, depression, relationship issues, and life transitions. We are committed to creating a safe and welcoming environment where you can explore your thoughts and feelings, develop coping strategies, and work towards achieving your personal goals.

Welcome to Victoria Tarbell, your compassionate partner in health and well-being, located at 50 Dietz Street, Oneonta, New York. At Victoria Tarbell, we understand that life can sometimes feel overwhelming, even when everything seems perfect on the outside. If worry, stress, or negative self-talk are holding you back from achieving your dreams, know that you're not alone. It's okay to ask for help, and seeking therapy might just be the best step toward living your best life. Making the decision to see a therapist can be daunting, but at Victoria Tarbell, we are committed to making this journey as comfortable as possible for you. We value your unique experiences and are eager to hear your story. Our approach is rooted in compassion and understanding, ensuring a non-judgmental space where you can express and embrace every aspect of yourself.

Welcome to S J Kim's Taekwondo @ The World Taekwondo Foundation, your premier destination for health and wellness through martial arts in Oneonta, New York. Conveniently located at 203 Main Street, our esteemed facility is dedicated to promoting physical fitness, mental discipline, and personal growth for individuals of all ages and skill levels. At S J Kim's Taekwondo, we offer a comprehensive range of classes designed to enhance your physical health and develop your martial arts skills in a supportive and structured environment. Our experienced instructors are passionate about teaching the traditional art of Taekwondo, emphasizing not only self-defense techniques but also the importance of respect, perseverance, and self-control.

Welcome to Decker School of Ballet, your premier destination for dance education in Oneonta, New York. Conveniently located at 140 Main Street, our esteemed school offers a nurturing and inspiring environment where dancers of all ages and skill levels can explore the art of ballet. At Decker School of Ballet, we are committed to providing high-quality instruction that emphasizes technique, creativity, and personal growth. Our experienced instructors are passionate about sharing their love for dance and are dedicated to helping each student achieve their full potential. Whether you're a beginner stepping into the world of ballet for the first time or an advanced dancer looking to refine your skills, we offer a diverse range of classes tailored to meet your needs. Join us at Decker School of Ballet and become part of a vibrant community that celebrates the beauty and discipline of dance. Discover the joy of movement and the confidence that comes with mastering the art of ballet. We look forward to welcoming you to our studio!

Welcome to Ts Pink Corporation, your trusted destination for health and wellness products in Oneonta, New York. Conveniently located at 139 Pony Farm Road, we are committed to enhancing your well-being through our diverse range of high-quality products. As a dedicated health, pharmacy, and store, Ts Pink Corporation offers a carefully curated selection of items designed to support your healthy lifestyle. Whether you're seeking natural remedies, essential health supplies, or wellness products, our friendly and knowledgeable staff is here to assist you. Visit us today to experience exceptional customer service and discover the perfect solutions for your health needs. At Ts Pink Corporation, your health is our priority.

Welcome to Shangri La Holistic Practices, your sanctuary for health and wellness located in the heart of Oneonta, New York. Nestled at 48 Dietz Street, our center is dedicated to nurturing your body, mind, and spirit through a diverse range of holistic health practices. Whether you are seeking to rejuvenate your energy, find inner peace, or embark on a journey of personal growth, our experienced practitioners are here to guide you every step of the way. At Shangri La Holistic Practices, we offer a variety of services tailored to meet your unique needs. Our offerings include therapeutic massage, acupuncture, yoga classes, meditation sessions, and nutritional counseling, all designed to promote balance and harmony in your life. We are committed to creating a peaceful and welcoming environment where you can explore holistic approaches to health and well-being.

Welcome to Dr. Charu Chanana's Practice, where your health and well-being are our top priorities. Conveniently located at 7 Associate Drive, Oneonta, New York, our clinic is dedicated to providing exceptional medical care to our community. Dr. Charu Chanana, a highly experienced and compassionate physician, offers personalized health services tailored to meet the unique needs of each patient. Our state-of-the-art facility ensures a comfortable and welcoming environment for all. Whether you're seeking routine check-ups, preventive care, or treatment for specific health concerns, Dr. Chanana and her team are here to support you on your journey to optimal health. Book your appointment today and experience the difference of patient-centered care.

Welcome to Jose Monzon Health Clinic, your trusted partner in comprehensive healthcare located at 1 Associate Drive, Oneonta, New York. At our clinic, we are committed to providing exceptional medical care tailored to meet the unique needs of each patient. Led by Dr. Jose Monzon, our team of dedicated healthcare professionals offers a wide range of services designed to promote health and well-being for individuals and families in our community. Whether you're visiting for a routine check-up, seeking treatment for a specific condition, or looking for expert guidance on maintaining a healthy lifestyle, Dr. Monzon and his team are here to support you every step of the way. Our clinic is equipped with state-of-the-art facilities and the latest medical technologies to ensure you receive the highest standard of care in a comfortable and welcoming environment.

Welcome to the Binder Physical Education Center, a premier facility dedicated to promoting health, wellness, and physical education within the vibrant community of Oneonta, New York. Nestled at 50 Onondaga Drive, our center is an integral part of the university experience, providing students, faculty, and community members with access to state-of-the-art fitness equipment, diverse recreational activities, and comprehensive wellness programs. At Binder Physical Education Center, we are committed to fostering an inclusive environment that encourages individuals of all fitness levels to pursue their personal health goals. Our facilities include a fully equipped gymnasium, modern fitness studios, and versatile sports courts, all designed to support a wide range of physical activities, from competitive sports to group fitness classes.