Fitness for mental health in Eastchester, New York

Welcome to YogaSix Eastchester, your premier destination for a transformative yoga experience located at 375 White Plains Road, Eastchester, New York 10709. As a leading gym and health facility, we are dedicated to providing a unique, sensory yoga experience that is accessible to everyone, regardless of skill level. At YogaSix Eastchester, we believe in the power of yoga to elevate your life and enhance your well-being. Our expert instructors guide you through invigorating yoga workouts designed to help you find your flow, release stress, and improve your overall health. Whether you're a seasoned yogi or new to the mat, our classes cater to all levels, ensuring you get the most out of your practice.

Integrated Martial Athletics is a premier health institution located in Eastchester, New York. Our facility at 3 Sunnyside Terrace offers a unique blend of martial arts training and fitness programs to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and have fun, Integrated Martial Athletics has something for everyone. Join us and experience the benefits of martial arts training for your mind, body, and spirit.

Igor Gracie Jiu-Jitsu Academy is a premier health institution located at 360 White Plains Road in Eastchester, New York, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors including Igor Gracie himself. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to refine your skills, our academy provides a supportive and challenging environment for all levels of students. Join us at Igor Gracie Jiu-Jitsu Academy and embark on a journey to improve your physical fitness, mental discipline, and overall well-being.

Welcome to Prana Yoga, your serene sanctuary for holistic health and wellness located at 62 Main Street, Tuckahoe, New York. At Prana Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and mindful practices. Our inviting studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their path to inner peace and physical vitality. Our experienced instructors are dedicated to guiding you through each pose with personalized attention and encouragement, helping you achieve your fitness goals while fostering a sense of calm and balance. Whether you're looking to enhance your flexibility, build strength, or simply unwind from the stresses of daily life, Prana Yoga provides the perfect environment to relax, rejuvenate, and reconnect with yourself.

Kennedy Canine Center is a premier dog training and boarding facility located at 20 Depot Square in Tuckahoe, New York. Our experienced trainers provide top-notch obedience training, behavioral modification, and agility training for dogs of all breeds and sizes. We also offer luxurious boarding accommodations for when you need to be away from your furry friend. At Kennedy Canine Center, we prioritize the well-being and happiness of every dog in our care. Visit us today and see why we are the go-to destination for dog owners in the United States.

The Iona Family Therapy Center, located at 171 White Plains Road, Bronxville, New York, is a non-profit center that has been providing therapy services for over 40 years. Our therapists are graduate students from the Iona University Marriage and Family Therapy program, supervised by licensed professionals. We offer affordable therapy services for individuals, children, couples, and families, with a focus on Family Systems approach. Spanish-speaking therapists are also available. To ensure confidentiality, we adhere to ethical principles and New York State laws. We offer a free intake consultation to determine if we are the right fit for you. This service is free for Iona University students, alumni, faculty, administration, staff, and their families. Visit us at our Bronxville campus or our previous location in New Rochelle.

Power Taekwondo is an Award-Winning martial arts school located at 480 New Rochelle Road, Bronxville, New York, United States. As we navigate through the challenges of the pandemic, we are dedicated to the well-being of our students. We offer private lessons conducted at the student's home or backyard, providing a personalized training experience tailored to each individual's needs. Students can invite up to two friends to join at a flat rate. Our program caters to children, teens, adults, and seniors, offering a scientifically proven curriculum of mental and physical training. Taekwondo training brings numerous benefits such as improved focus, confidence, health, and wellness, stress relief, self-defense skills, and more. Our structured belt system encourages goal setting and regular physical activity, instilling a sense of responsibility in children.

Welcome to Pilates Unleashed Studio, your premier destination for health and wellness located in the heart of Tuckahoe, New York. Situated at 68 Main Street, our state-of-the-art facility offers a serene and welcoming environment where you can focus on achieving your fitness goals and enhancing your overall well-being. At Pilates Unleashed Studio, we specialize in providing high-quality Pilates instruction tailored to meet the needs of each individual. Whether you are a beginner or an experienced practitioner, our certified and passionate instructors are dedicated to guiding you through personalized workouts that improve strength, flexibility, and balance. Our classes are designed to unleash your potential, helping you build a strong core and achieve a harmonious mind-body connection.

Mack Sullivan is a reputable healthcare institution located at 369 White Plains Road in Eastchester, New York. Specializing in providing top-quality medical services, Dr. Mack Sullivan and his team are dedicated to delivering personalized care and treatment to their patients. With a focus on patient well-being and comfort, Mack Sullivan offers a wide range of medical services to address various health concerns. Patients can trust in the expertise and experience of the doctors and staff at this esteemed institution.

Alex Diaz Consulting is a health institution located at 68 Main Street, Tuckahoe, New York, United States. The office is home to Dr. Alex Diaz Consulting & Sports Mental Edge®, LLC. Specializing in mental health and sports psychology, they provide expert consulting services to help individuals achieve peak performance and well-being. For more information, contact info@dralexdiazconsulting.com or alexdiaz@sportsmentaledge.com.

The Tai Chi School of Eternal Energy is a unique institution located at 79 Montgomery Avenue in the beautiful town of Scarsdale, New York. This school combines elements of a gym, health center, and traditional school to offer a comprehensive experience for those looking to improve their physical and mental well-being. At the Tai Chi School of Eternal Energy, students can learn the ancient practice of Tai Chi, a form of martial arts known for its gentle movements and focus on energy flow. Classes are taught by experienced instructors who are dedicated to helping students achieve balance, strength, and inner peace.

Moshe Hachamovitch is a reputable doctor located at 2070 Eastchester Road in New York, United States. Specializing in health and wellness, Dr. Hachamovitch provides top-notch medical care to patients of all ages. With a focus on preventive medicine and patient education, he strives to help individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Hachamovitch is dedicated to providing personalized care and ensuring the well-being of his patients. Schedule an appointment today to experience the expert care and compassion that Moshe Hachamovitch and his team have to offer.

Dr. Clelia E. Moline is a reputable medical institution located at 1695 Eastchester Road in New York, United States. Specializing in various aspects of healthcare, Dr. Moline and her team provide top-notch medical services to patients in need. With a focus on personalized care and a commitment to improving the health and well-being of individuals, this institution is a trusted choice for those seeking quality medical attention. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Dr. Clelia E. Moline is dedicated to providing exceptional care to all patients.

Rachana Gavara is a renowned healthcare institution located at 55 Palmer Avenue in Bronxville, New York. Specializing in providing top-notch medical care and services, Dr. Rachana Gavara and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized and compassionate care, they offer a wide range of medical services to address various health concerns. Patients can trust in the expertise and professionalism of the staff at Rachana Gavara for all their healthcare needs.

Pass Helen MD is a reputable medical institution located at 55 Palmer Avenue in Bronxville, New York, United States. As a trusted doctor specializing in health and wellness, Dr. Helen Pass provides expert medical care to patients of all ages. With a commitment to excellence and a passion for helping others, Dr. Pass offers comprehensive healthcare services to ensure the wellbeing of her patients. Whether you are in need of a routine check-up or treatment for a specific health concern, you can trust Pass Helen MD to provide personalized care and support.

Dr. Eleni Andreopoulou is a renowned doctor specializing in providing top-notch healthcare services. Located at 1695 Eastchester Road in New York, United States, Dr. Andreopoulou's institution is dedicated to offering personalized and comprehensive care to patients of all ages. With a focus on promoting overall health and wellness, Dr. Andreopoulou and her team strive to provide the highest quality medical treatment in a warm and welcoming environment. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Dr. Eleni Andreopoulou is committed to helping you achieve optimal health and well-being.

Hong-An Nguyen is a reputable doctor's office located at 1621 Eastchester Road in New York, United States. Specializing in health and wellness, Dr. Nguyen provides top-notch medical care and personalized treatment plans for patients of all ages. With a focus on preventive care and patient education, the institution is committed to helping individuals achieve and maintain optimal health. The friendly and knowledgeable staff at Hong-An Nguyen strive to create a comfortable and welcoming environment for all patients. Schedule an appointment today and take the first step towards a healthier tomorrow.

Dr. Jason Herrick is a reputable healthcare institution located at 440 White Plains Road in Eastchester, New York. Dr. Herrick is a highly skilled and experienced doctor who provides top-quality medical care to patients in the area. With a focus on personalized and compassionate healthcare, Dr. Herrick offers a wide range of services to address various health concerns. Whether you are in need of a routine check-up or treatment for a specific condition, Dr. Jason Herrick is dedicated to helping you achieve optimal health and well-being.

Laura Hall is a renowned health and pharmacy institution located at 375 White Plains Road in Eastchester, New York, United States. With a strong focus on providing top-notch healthcare services and a wide range of pharmaceutical products, Laura Hall is a one-stop destination for all your health and wellness needs. The institution is known for its exceptional customer service, knowledgeable staff, and commitment to ensuring the well-being of its clients. Whether you're looking for prescription medications, over-the-counter remedies, or health-related products, Laura Hall has you covered. Visit us today and experience the highest standard of care in a warm and welcoming environment.

Welcome to Lake Avenue Pilates, your premier destination for health and wellness in Tuckahoe, New York. Conveniently located at 111 Lake Avenue, our studio offers a serene and welcoming environment where you can focus on your fitness journey. Specializing in Pilates, we provide personalized training sessions designed to improve your strength, flexibility, and overall well-being. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals, whether you are a beginner or an experienced practitioner. At Lake Avenue Pilates, we believe in the transformative power of Pilates to enhance both physical and mental health. Join our community today and experience the benefits of a balanced and healthy lifestyle. Visit us and take the first step toward a rejuvenated you.