TOP 30 Best Fitness exercise in Monroe, New York

Affronti Fitness is a welcoming gym located in Rochester, NY, dedicated to helping everyday people achieve healthier lifestyles. Our community-oriented approach provides information, inspiration, and support to all who walk through our doors. Our highly motivational trainers offer personalized workout plans, nutritional guidance, and mental wellness strategies to help you reach your fitness goals. With state-of-the-art equipment and a fun atmosphere, we make exercise enjoyable for everyone. Our clients rave about the results they see from our customized training programs and supportive staff. Whether you're looking to increase strength, improve endurance, or simply lead a healthier lifestyle, Affronti Fitness is here to help you every step of the way. Our philosophy focuses on sustainable changes in thinking, movement, nutrition, and connection to create lasting health and wellness improvements. Join us at our Rochester gym today to experience the positive and uplifting community we've cultivated. With personalized coaching, customized weight loss plans, and nutritional counseling, we prioritize your individual needs and empower you to make lasting changes for a healthier life. Visit us at 3300 Monroe Avenue to see why Affronti Fitness is renowned as the go-to personal training experts in Rochester.

Monroe County CrossFit is a premier gym located at 2199 East Henrietta Road in Henrietta, New York. This state-of-the-art facility offers top-notch fitness and health services to help individuals achieve their wellness goals. Whether you are a beginner or an experienced athlete, Monroe County CrossFit provides a supportive and motivating environment for all fitness levels. With a variety of classes and personalized training options available, members can enjoy a dynamic workout experience tailored to their individual needs. Join Monroe County CrossFit today and take the first step towards a healthier, stronger you.

MOTION Sports Medicine - Monroe West is a leading health institution located in Monroe, New York. Our team of experienced physiotherapists is dedicated to providing top-notch care and treatment to help patients recover from sports-related injuries and improve overall physical well-being. With a focus on personalized care and cutting-edge techniques, we strive to help our patients achieve their fitness and rehabilitation goals. Visit us at 785 New York 17M to experience the difference that MOTION Sports Medicine - Monroe West can make in your recovery journey.

Orangetheory Fitness is a cutting-edge gym located at 3340 Monroe Avenue in Rochester, New York. This health-focused institution offers a unique workout experience that combines cardio, strength training, and high-intensity interval training. With state-of-the-art equipment and expert trainers, Orangetheory Fitness is the perfect place to achieve your fitness goals. Join now and take advantage of our special promotion - purchase a Heart Rate Monitor and get your next month free! Don't miss out on our limited-time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Take your fitness journey to the next level at Orangetheory Fitness!

Planet Fitness in Monroe, New York is a premier gym, health, and spa facility located at 475 New York 17M. Offering state-of-the-art equipment, a variety of fitness classes, and personalized training programs, Planet Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply relax and rejuvenate in the spa, Planet Fitness has everything you need to lead a healthy lifestyle. Join us today and start your journey to a happier, healthier you.

Monroe Country Club is a premier golf and social club located at 63 Still Road in Monroe, New York. Our club offers a beautifully manicured 18-hole golf course, state-of-the-art practice facilities, and a variety of membership options to suit every golfer's needs. In addition to golf, members can enjoy a range of amenities including a clubhouse with dining options, tennis courts, swimming pool, and social events throughout the year. Whether you're looking to improve your golf game, relax by the pool, or socialize with fellow members, Monroe Country Club offers something for everyone. Come experience the luxury and beauty of Monroe Country Club today.

Stern Physical Therapy of Monroe is a premier health institution located at 24 Rovna Court in Monroe, New York, United States. Our team of dedicated therapists, including Sara Leah Berg and Stan, are known for their expertise, understanding, and commitment to helping patients achieve their health goals. Pam, our aid, provides invaluable support and reassurance to patients throughout their therapy sessions. The welcoming and healing atmosphere at Stern Rehab ensures that every visit leaves patients feeling better than when they walked in. Whether recovering from a stroke or simply seeking to improve mobility, our professional and friendly staff are here to help you on your journey to better health.

Powerhouse Gym Monroe is a premier fitness facility located in Harriman, New York. With a prime address on 54 New York 17M, this state-of-the-art institution offers a wide range of amenities for those looking to improve their health and wellness. From top-of-the-line gym equipment to relaxing spa services, Powerhouse Gym Monroe has everything you need to reach your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, this gym is the perfect place to break a sweat and unwind. Join today and experience the power of Powerhouse Gym Monroe.

Monroe Podiatry Group is a medical institution located at 45 North Avenue in Webster, New York, United States. The group is comprised of experienced doctors specializing in podiatry, including Raymond Di Vasto D.P.M. and Maurice A. Palucci, D.P.M. They provide comprehensive foot and ankle care to patients in the area. The institution can be contacted during regular business hours by phone for appointments or inquiries. In case of a medical emergency, it is advised to dial 911 for immediate assistance.

Welcome to Caz Fit LLC, your premier destination for health and fitness located at 16 Monroe Street, Northport, New York. At Caz Fit, we believe in the importance of self-care, especially for parents who often prioritize others before themselves. Our philosophy is inspired by the oxygen mask scenario on airplanes: you need to help yourself first to effectively support those around you. Our founder's passion for powerlifting is the driving force behind Caz Fit. We focus on empowering individuals to match their inner mental strength with physical prowess. Our comprehensive approach includes building healthy eating habits that fuel your hard work in resistance training and cardiovascular exercise. This holistic combination, when practiced consistently, transforms bodies and instills a sense of confidence that permeates every aspect of your life.

Arthur Murray Dance Studio of Rochester is a premier dance institution located at 3400 Monroe Avenue in Rochester, New York. As a health and school institution, we offer a wide range of dance classes for all skill levels, from beginners to advanced dancers. Our experienced instructors provide personalized instruction in various dance styles, including ballroom, Latin, salsa, and more. Whether you're looking to improve your dance skills, get in shape, or just have fun, Arthur Murray Dance Studio of Rochester is the perfect place to learn and grow as a dancer. Join us today and experience the joy of dancing!

Burd Physical Therapy Pittsford is a leading health institution located at 3070 Monroe Avenue in Rochester, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on individualized treatment plans and evidence-based practices, we strive to help our patients achieve their health goals and regain their quality of life. Visit us today to experience the highest standard of physical therapy care in a welcoming and supportive environment.

Regain Physical Therapy is a leading healthcare facility located at 3819 Monroe Avenue in Pittsford, New York. Our dedicated team of experienced therapists is committed to helping patients regain their strength, mobility, and overall well-being through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, surgery, or chronic condition, our state-of-the-art facility offers a wide range of services to meet your individual needs. At Regain Physical Therapy, we strive to provide compassionate care and exceptional results to help you get back to living life to the fullest.

TITLE Boxing Club Rochester is a welcoming gym located at 3240 Monroe Avenue in New York, United States. We cater to boxers of all fitness levels, providing a fun and easy first class experience. Our team includes passionate trainers like Madeline, who found her love for boxing after recovering from injuries and now shares her passion with others. Alex, a certified personal trainer with a background in combat sports, is dedicated to helping members reach their fitness goals. Rich, a martial arts enthusiast with a background in musical theater, brings energy and motivation to every class. Our workouts are suitable for all ages and abilities, with a supportive and encouraging atmosphere. Whether you're a seasoned boxer or new to the sport, TITLE Boxing Club Rochester is the perfect place to challenge yourself, improve your fitness, and have fun while doing it. Join us today and discover the empowering benefits of boxing training!

Move Physio is a leading physiotherapy institution located at 360 New York 17M in Monroe, New York. Our team of experienced physiotherapists is dedicated to helping patients achieve their optimal level of physical health and wellness. We offer personalized treatment plans for a wide range of conditions, including sports injuries, chronic pain, and post-surgical rehabilitation. At Move Physio, we are committed to providing high-quality care in a welcoming and supportive environment. Visit us today and take the first step towards a healthier, more active lifestyle.

United Martial Arts Centers is a premier health institution located in Monroe, New York. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new skill, or boost your confidence, United Martial Arts Centers is the perfect place for you. Join us today and start your journey to a healthier and stronger you.

Better Lifestyle Club is a premier gym and health institution located at 785 New York 17M in Monroe, New York. Our facility is dedicated to helping our members achieve their fitness and wellness goals in a supportive and motivating environment. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, we offer everything you need to improve your health and lead a better lifestyle. Join us today and start your journey towards a healthier, happier you.

Agape Black Belt Center, LLC is a premier health institution located at 3750 Monroe Avenue in Pittsford, New York. Specializing in martial arts training, the center offers classes for all ages and skill levels, focusing on discipline, physical fitness, and self-defense techniques. With experienced instructors and a welcoming atmosphere, Agape Black Belt Center, LLC is dedicated to helping individuals achieve their fitness and wellness goals while building confidence and character. Join us today and start your journey towards a healthier, stronger you.

10-The Perfect Body, Inc. is a top-rated car repair institution located at 2268 New York 49 in West Monroe, New York. Our team of expert technicians is dedicated to providing high-quality service to ensure your vehicle is running smoothly and safely. Whether you need routine maintenance or major repairs, we have the skills and experience to get the job done right. Trust 10-The Perfect Body, Inc. to keep your car in perfect condition.

Medved Running & Walking is a premier destination for all your athletic needs in Rochester, New York. Located at 3400 Monroe Avenue, our store offers a wide selection of high-quality running and walking shoes, as well as a variety of athletic apparel to help you perform at your best. Whether you're a seasoned runner or just starting out, our knowledgeable staff is here to help you find the perfect fit for your fitness goals. Come visit us and experience the Medved difference today!

Under Armour Factory House in Rochester, New York is a top destination for athletes looking to upgrade their gear and reach their fitness goals. Located at 3349 Monroe Avenue, this store offers a wide range of workout apparel and accessories at great prices. Whether you're a runner looking for the perfect jacket and shoes for the fall season, a football player in need of new cleats and gloves, or a golfer gearing up for summer, Under Armour has you covered. With free U.S. standard shipping on orders over $99 and free returns, shopping at Under Armour Factory House is convenient and hassle-free. Visit us today and shop like a pro to elevate your performance in any season.

Goldfish Swim School in Pittsford is a premier health and school institution located at 3349 Monroe Avenue in Rochester, New York. Our state-of-the-art facility offers a safe and fun environment for children to learn how to swim. Our experienced instructors provide personalized lessons to help children of all ages and skill levels become confident swimmers. With small class sizes and a warm water pool, Goldfish Swim School is the perfect place for children to develop their swimming abilities while having a great time. Come visit us and see why we are the go-to destination for swim lessons in the Pittsford area.

Club Pilates is a premier fitness studio located at 1890 Monroe Avenue in Rochester, New York. As a top-rated gym specializing in health and wellness, Club Pilates offers a variety of classes that focus on improving strength, flexibility, and overall physical well-being through the practice of Pilates. With expert instructors and state-of-the-art equipment, members can enjoy a personalized workout experience tailored to their individual needs and fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates provides a welcoming and supportive environment for all levels of fitness. Join us today and start your journey towards a healthier, stronger you.

The South Orange Family YMCA is a gym and health institution located at 45 Gilbert Street Extension in Monroe, New York, United States. The facility is open Monday through Thursday from 5am to 9pm, Friday from 5am to 7pm, Saturday from 7am to 4pm, and Sunday from 8am to 3pm. Please note that the doors lock half an hour prior to closing. The YMCA of Middletown, located at 81 Highland Avenue in Middletown, NY, can be reached at 845-344-9622. For more information about the South Orange Family YMCA, you can contact them at 845-782-9622. Additionally, The Center for Youth Programs is located at 6 Liberty Street in Middletown, NY, and can be reached at 845-341-9622.

ST3 Kickboxing is a premier gym located in Monroe, New York, United States. Specializing in kickboxing, this institution offers a unique and effective way to improve fitness and health. With a focus on technique, strength training, and cardiovascular endurance, ST3 Kickboxing provides a challenging yet rewarding workout experience for individuals of all fitness levels. Whether you are a beginner looking to learn self-defense skills or an experienced athlete seeking to take your training to the next level, ST3 Kickboxing has something to offer. Join us at 1019 New York 17M and kickstart your journey to a healthier and stronger you.

Lakeside Wellness is a premier gym and health institution located at 98 School Road in Monroe, New York, United States. Our facility offers a wide range of services including in-studio and online classes via Zoom, yoga teacher training, gift certificates, and much more. Connect with Lakeside Wellness to achieve your fitness and wellness goals today!

The Holistic Wellness Center located at 26 Monroe Street in Ellicottville, New York is a comprehensive health facility that offers a range of services to promote overall well-being. Our team of doctors, fitness trainers, and health experts work together to provide personalized care and support for each individual's unique needs. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your overall health, our center offers a holistic approach to wellness. Come visit us and take the first step towards a healthier and happier life.

WHOLE Wellness Therapy Services is a comprehensive health institution located at 1672 Monroe Avenue in Rochester, New York. Our facility offers a range of services including doctor consultations, physical therapy, fitness training, and nutrition counseling. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and holistic approaches. Whether you are recovering from an injury, looking to improve your fitness level, or seeking to enhance your overall well-being, WHOLE Wellness Therapy Services is here to support you on your journey to better health.

Eastern Sky Aikido is a health institution located on Monroe Avenue in Pittsford, New York. We offer traditional Japanese martial arts training in the art of Aikido. Our experienced instructors provide a safe and welcoming environment for students of all levels to learn self-defense techniques, improve physical fitness, and cultivate a sense of inner peace and mindfulness. Join us at Eastern Sky Aikido and unlock your full potential through the practice of this beautiful martial art.

Believe Elite Athletic Training, located at 400 New York 17M in Monroe, New York, is a premier institution focused on optimizing athletic performance and overall health. Led by Coach J.R., who utilizes his expertise in anatomy, physiology, biomechanics, and nutrition, the institution offers unbeatable training programs tailored to target specific areas of the body and address weaknesses or imbalances. Athletes have been drawn to Coach J.R.'s coaching philosophies for over 14 years, as he has a proven track record of improving strength, power, speed, agility, and endurance in various sports. With a focus on nutrition and mental toughness, Coach J.R. has transformed the lives of countless athletes, including state champs, national champs, pro athletes, and Olympic medalists. Believe Elite Athletic Training offers Elite Athlete Training Systems, which includes access to master classes, lectures, goal tracking worksheets, nutrition planning, and personalized accountability coaching with Coach J.R. John Rahn, the certified fitness professional behind Believe Elite Athletic Training, has over 15 years of experience and a reputation for training top athletes in the New York and New Jersey area. The institution emphasizes the fundamentals of strength training as the cornerstone of every athlete's program.