Fitness coaching programs in Yonkers, New York

Welcome to Infinite CrossFit Yonkers, your premier destination for fitness and wellness in Yonkers, New York. Conveniently located at 16 Tuckahoe Road, our state-of-the-art facility offers a comprehensive range of services designed to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our expert team of trainers and physiotherapists are here to support and guide you every step of the way. At Infinite CrossFit Yonkers, we specialize in high-intensity CrossFit workouts that combine strength training, cardio, and flexibility exercises to deliver optimal results. Our dynamic group classes foster a motivating and supportive community environment, ensuring you stay engaged and inspired. For those seeking personalized attention, our experienced coaches offer tailored one-on-one training sessions to address your unique needs and objectives.

Animals MMA Yonkers is a top-notch gym located at 16 Tuckahoe Road in Yonkers, New York. Our facility boasts a solid MMA team, amazing fighters, and trained staff who are dedicated to helping you reach your fitness and fighting goals. Whether you're looking to improve your self-defense skills, gain confidence, lose weight, or compete in MMA or grappling tournaments, Animals MMA has everything you need to succeed. Our head coach, Samer Marji, is an experienced and dedicated coach who will push you to reach your full potential. We offer Brazilian Jiu Jitsu and Kickboxing classes that are both fun and challenging. The first 35 days of training at Animals MMA are free, as we believe strongly in our program and want to help you see the results for yourself.

Welcome to Fitness Factory Health Club in Yonkers! Located at 30 Nepperhan Street, in the heart of the vibrant riverfront community of downtown Yonkers, Fitness Factory is more than just a gym; it's a health and wellness destination. Overlooking the beautiful park and revitalized Saw Mill river area, our state-of-the-art, two-floor facility offers everything you need to achieve your fitness goals and lead a healthier lifestyle.

Welcome to the Yonkers Police Athletic League Center, a cornerstone of community engagement and youth development in Yonkers, New York. Conveniently located at 127 North Broadway, our center is dedicated to fostering positive relationships between the police and the community through a variety of enriching programs and activities. At the Yonkers Police Athletic League Center, we offer a safe and supportive environment where young people can thrive. Our programs are designed to promote physical fitness, leadership, and teamwork, with a wide range of sports, educational workshops, and recreational activities. From basketball and soccer to mentorship programs and academic support, we strive to empower youth to reach their full potential.

Welcome to Excelerate Fitness Performance, your premier health and wellness destination located on Massitoa Road in Yonkers, New York. At Excelerate, we are dedicated to helping you achieve your fitness goals through personalized training programs and a supportive community environment. Our state-of-the-art facility offers a wide range of services including personal training, group fitness classes, and nutritional guidance, all designed to enhance your physical performance and overall well-being. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to provide expert guidance and motivation every step of the way. Join us at Excelerate Fitness Performance and take the first step towards a healthier, more active lifestyle. Visit us today and discover how we can help you excel in your fitness journey!

Welcome to Yonkers Knockouts, your premier destination for health and wellness located at 29 South Broadway, Yonkers, New York. At Yonkers Knockouts, we are dedicated to helping you achieve your fitness and wellness goals in a supportive and energizing environment. Our state-of-the-art facilities and expert team of health professionals offer a range of services tailored to meet your individual needs. Whether you're looking to improve your physical fitness, relieve stress, or enhance your overall well-being, Yonkers Knockouts is here to guide you every step of the way. Join us today and become part of a vibrant community committed to health and vitality. Discover the knockout difference and transform your life with us!

SafeSplash Swim School in Yonkers (Ridge Hill) is a premier health and school institution located at 77 Cole Street in Yonkers, New York. Our expert instructors provide top-notch swim lessons for all ages and skill levels in a safe and supportive environment. Whether you are a beginner looking to conquer your fear of water or an experienced swimmer wanting to improve your technique, SafeSplash Swim School is the perfect place for you. Join us and dive into a world of fun, fitness, and confidence in the water.

Welcome to Brother 2 Brother Yonkers Knockouts Boxing Studio, your premier destination for fitness and personal growth located in the heart of The Bronx, New York. As a specialized gym dedicated to the art and discipline of boxing, we offer a unique blend of high-intensity workouts and expert coaching designed to empower individuals of all ages and fitness levels. Our state-of-the-art facility provides a dynamic and supportive environment where you can hone your boxing skills, improve your physical health, and boost your confidence. Whether you're a seasoned athlete or a beginner looking to try something new, Brother 2 Brother Yonkers Knockouts Boxing Studio is committed to helping you achieve your fitness goals with personalized training sessions and group classes. Join our community today and experience the transformative power of boxing in a welcoming and motivational setting. Visit us at The Bronx, New York 10463, and let us help you unleash your inner champion.

J Ramirez Sports Performance is a state-of-the-art gym and health institution located at 127 North Broadway in Yonkers, New York. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert guidance. With a team of experienced trainers and top-of-the-line equipment, we offer a variety of fitness classes, personal training sessions, and nutrition coaching to help you reach your peak performance. Whether you are looking to improve your strength, endurance, flexibility, or overall health, J Ramirez Sports Performance is the place for you. Join us today and take the first step towards a healthier, fitter you!

The Bronx Combat Club is a premier health institution located at 636 Broadway in Yonkers, New York. Our facility offers a wide range of fitness and combat training programs for individuals of all skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or compete in combat sports, our experienced instructors are here to help you achieve your goals. Join us at The Bronx Combat Club and unleash your inner warrior today!

Welcome to NorthEast Health Performance, Westchester’s premier CrossFit gym specializing in personalized fitness and health solutions. Conveniently located at 271 Main Street, Eastchester, NY 10709, we are dedicated to placing our clients at the forefront of everything we do. At NorthEast Health Performance, we understand that reaching your fitness goals starts with a well-defined plan tailored to your unique needs. Our team of professional coaches is here to guide you in discovering the perfect program that meets you exactly where you are on your fitness journey. Join us to transform your fitness experience with our high-energy group workout classes, where you can make connections and have fun while getting fit. If you're looking for a more personalized approach, work one-on-one with a Professional Coach to alleviate pain, achieve specific goals, or learn new skills in a supportive environment.

Welcome to Strength Beyond the Barbell, your premier destination for fitness and wellness located at 104 Yonkers Avenue, Tuckahoe, New York. Our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals, whether you're a seasoned athlete or just beginning your journey. At Strength Beyond the Barbell, we offer a wide range of equipment, personalized training programs, and group fitness classes designed to challenge and inspire you. Our experienced trainers are committed to providing you with the support and guidance you need to transform your body and mind. Join our vibrant community and discover a place where strength goes beyond lifting weights—it's about building resilience, confidence, and a healthier lifestyle. Visit us today and take the first step toward a stronger, happier you.

Welcome to Empire Spa, your ultimate sanctuary for relaxation and rejuvenation, conveniently located at 1575 Central Park Avenue, Yonkers, New York 10710. At Empire Spa, we pride ourselves on offering a tranquil oasis where you can escape the hustle and bustle of everyday life and indulge in a variety of luxurious spa treatments. Our highly skilled and experienced team is dedicated to providing you with personalized care and attention, ensuring that each visit leaves you feeling refreshed and revitalized. Choose from an array of services including soothing massages, invigorating facials, and revitalizing body treatments, all designed to enhance your well-being and bring harmony to your body and mind.

Total Madness Studio is a unique store located at 5 Palisade Avenue in Yonkers, New York. This institution is a haven for all things creative and unconventional. From art supplies to handmade crafts, this studio offers a wide range of products to spark your imagination and fuel your passion for creativity. Whether you're an artist, crafter, or simply someone who appreciates the beauty of handmade items, Total Madness Studio is the perfect place to find unique and one-of-a-kind treasures. Visit us today and let your creativity run wild!

GymCats Gymnastics Center, located at 1 Odell Plaza in Yonkers, New York, is a premier institution dedicated to creating athletes and promoting good health through participation in gymnastics. With over 30 years of experience, GymCats offers classes for children as young as 20 months up to their teens, focusing on improving motor skills, strength, and mental agility. The facility is fully equipped with state-of-the-art gymnastics equipment, including Olympic grade spring floor, uneven bars, balance beams, trampolines, and more. The coaching staff at GymCats is known for their dedication and expertise, ensuring that each student receives top-notch instruction. Registration can be done online or in person, with classes filling up quickly. The institution also offers mid-session enrollment and a split-payment plan for special circumstances.

The Olympic Taekwondo Academy is a premier martial arts institution located at 234 South Broadway in Yonkers, New York. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their goals and reach their full potential. Join us at the Olympic Taekwondo Academy and experience the benefits of this ancient martial art in a supportive and welcoming environment.

Indo American Yoga Institute LLC is a premier gym and health institution located at 54 Yonkers Terrace in Yonkers, New York, United States. Our institute offers a wide range of yoga classes and fitness programs designed to promote physical, mental, and emotional well-being. Our experienced instructors are dedicated to helping students achieve their health and wellness goals through the practice of yoga and other holistic fitness activities. Whether you are a beginner or an experienced yogi, we welcome you to join our community and embark on a journey to a healthier, happier you.

Welcome to Ivan Hernandez, PT – Your Trusted Partner in Physical Therapy in Yonkers Located conveniently at 1034 North Broadway, Yonkers, NY 10701, Ivan Hernandez, PT is dedicated to providing top-notch physical therapy services that focus on holistic, patient-centered care. Led by Dr. Ivan, our practice aims to offer a transformative experience that delivers proven results, helping you achieve a brand-new outlook on life.

Welcome to Lakers Athletic & Social Club, your premier destination for health and wellness in Yonkers, New York. Conveniently located at 116 Lake Avenue, we are dedicated to fostering a vibrant community where fitness meets fun. Our state-of-the-art facilities offer a wide range of activities and services designed to meet the needs of every member, from beginners to seasoned athletes. At Lakers Athletic & Social Club, you'll find a comprehensive selection of exercise equipment, group fitness classes, and personalized training programs tailored to help you achieve your health goals. Our experienced and friendly staff are committed to providing guidance and support every step of the way, ensuring a safe and welcoming environment for all.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Comando Boxing Gym, your premier destination for fitness and health in Yonkers, New York. Conveniently located at 150 Elm Street, our state-of-the-art facility is designed to cater to both beginners and seasoned athletes alike. At Comando Boxing Gym, we offer a dynamic environment where you can achieve your fitness goals through boxing and comprehensive training programs. Our experienced trainers are dedicated to providing personalized guidance and support, ensuring that you maximize your potential in every session. Whether you're looking to improve your boxing skills, enhance your physical fitness, or simply relieve stress, our wide range of classes and equipment will meet your needs.

Welcome to Proformance Combat Sports Center, your premier destination for fitness and combat sports training in Yonkers, New York. Located conveniently at 87 Glen Road, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals through a variety of dynamic programs and expert instruction. At Proformance Combat Sports Center, we specialize in a range of disciplines including boxing, kickboxing, Brazilian Jiu-Jitsu, MMA, and more. Whether you're a beginner looking to get started or an experienced athlete aiming to refine your skills, our experienced trainers are here to provide personalized guidance and support every step of the way.

Ultimate Spectacle is a cutting-edge health store located at 1086 North Broadway in Yonkers, New York. We offer a wide range of products and services to help you achieve your ultimate health and wellness goals. From vitamins and supplements to organic foods and beauty products, we have everything you need to support a healthy lifestyle. Our knowledgeable staff is dedicated to providing personalized recommendations and expert advice to help you look and feel your best. Visit Ultimate Spectacle today and experience the ultimate in health and wellness.

The USC Gymnastics and Baseball Training Facility is a state-of-the-art fitness center located at 636 South Broadway in Yonkers, New York. This facility offers top-notch equipment and expert trainers for both gymnastics and baseball training. Whether you're looking to improve your skills on the balance beam or perfect your swing at the plate, this gym is the perfect place to reach your fitness goals. Join us at USC Gymnastics and Baseball Training Facility for a fun and challenging workout experience!

Welcome to The Nutrition Depot, your premier destination for wholesome and delicious dining in Yonkers, New York. Conveniently located at 157 Willow Street, our restaurant offers a unique blend of nutritious meals and a welcoming atmosphere, perfect for anyone looking to enjoy food that fuels both body and soul. At The Nutrition Depot, we believe in rewarding our customers for making healthy choices. Join our loyalty program at no cost and start earning points with every purchase and by participating in our engaging healthy activities. Enrollment is simple, ensuring you can quickly begin reaping the benefits.

Claudia Sousa is a health institution located at 20 South Broadway in Yonkers, New York, United States. We are dedicated to providing high-quality healthcare services to our patients, with a focus on personalized care and wellness. Our team of experienced healthcare professionals is committed to helping individuals achieve their health goals and improve their overall well-being. From routine check-ups to specialized treatments, Claudia Sousa offers a wide range of services to meet the diverse needs of our patients. Visit us today and experience the difference in healthcare at Claudia Sousa.

Talia A. Green is a health institution located at 73 Market Street in Yonkers, New York, United States. We are dedicated to providing top-quality healthcare services to our community. Our team of experienced healthcare professionals is committed to promoting wellness and providing personalized care to each patient. Whether you need routine check-ups, specialized treatments, or medical advice, Talia A. Green is here to help. Visit us today and experience the difference in healthcare excellence.

Park Central Sports Medicine is a leading health institution located at 1915 Central Park Avenue in Yonkers, New York. Specializing in physiotherapy and sports medicine, our team of expert physiotherapists and healthcare professionals are dedicated to providing top-quality care and rehabilitation services to help patients recover from injuries and improve their overall physical health. Whether you are an athlete looking to enhance your performance or someone in need of injury rehabilitation, Park Central Sports Medicine is here to support you on your journey to recovery. Visit us today to experience personalized care and expertise in a welcoming and supportive environment.

Thara Jeanty, DPT is a leading physiotherapy institution located at 1 Odell Plaza in Yonkers, New York, United States. With a focus on providing high-quality healthcare services, Thara Jeanty, DPT offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. The dedicated team of professionals at this institution is committed to helping individuals achieve their health goals and regain their strength and mobility. Visit Thara Jeanty, DPT for expert physiotherapy services in a welcoming and supportive environment.

Sarah Lawrence College Athletics is the sports program at Sarah Lawrence College, located at 12 Wilgarth Road in Yonkers, New York, United States. As a school known for its strong emphasis on individualized learning and creative expression, the athletics program at Sarah Lawrence College offers a unique and supportive environment for student-athletes to excel both on and off the field. With a variety of sports teams and opportunities for students to participate in competitive athletics, Sarah Lawrence College Athletics provides a well-rounded and enriching experience for all who are passionate about sports and physical fitness.