The 30 Best Fitness classes for women in New York City, New York

Complexions Of City Island is a premier health institution located at 403 City Island Avenue in New York, United States. With a focus on providing top-notch health services, the institution offers a wide range of treatments and therapies to promote overall well-being. From skincare and massages to holistic healing practices, Complexions Of City Island is dedicated to helping clients achieve optimal health and wellness. The experienced staff and tranquil atmosphere make it the perfect place to relax, rejuvenate, and take care of your mind, body, and spirit.

Energy Fitness of Northport is a revolutionary fitness institution located at 10 Fort Salonga Road in Northport, New York. We offer a unique and industry-disrupting fitness experience built on expert 1:1 coaching for every member. Trying to navigate your personal health and fitness journey on your own can be overwhelming, which is why we provide the motivation, accountability, and personalized programs you need to succeed. Our state-of-the-art gym and signature classes cater to individuals of all fitness levels, whether you prefer to work out solo or with a coach.

Magic Beauty & Fitness Center is a premier health institution located at 775 52nd Street in the bustling city of New York, United States. Our center offers a wide range of services aimed at promoting both beauty and fitness. From rejuvenating spa treatments to invigorating workout sessions, we strive to help our clients achieve their health and wellness goals. Our experienced staff is dedicated to providing top-notch care and personalized attention to each individual. Come visit Magic Beauty & Fitness Center and experience a magical transformation towards a healthier and happier you.

Hollis Women's Center is a leading health institution located at 189-4 Hillside Avenue in New York, United States. Our center specializes in providing comprehensive healthcare services for women of all ages. From routine check-ups to specialized treatments, our experienced medical team is dedicated to promoting the health and well-being of our patients. With state-of-the-art facilities and a compassionate approach to care, Hollis Women's Center is committed to delivering high-quality healthcare services that meet the unique needs of women in our community. Visit us today to experience the difference in women's healthcare.

Strong Health Women's Services, located in Rochester, New York, is a leading institution in providing world-class care, research, and education in the field of women's health. With a focus on transforming medicine for the community and beyond, Strong Health Women's Services has been at the forefront of innovative treatments for nearly 100 years. As the only academic medical center in the region, Strong Health Women's Services offers cutting-edge treatments informed by the latest research. With a team of over 250 healthcare professionals, including doctors, nurses, and specialists, the institution is dedicated to changing lives today and into the future.

M.Y.W Studio SPA & Fitness is a luxurious beauty salon and health spa located at 113 Forest Avenue in Locust Valley, New York. Our institution offers a wide range of services including facials, massages, body treatments, fitness classes, and more. Our expert staff is dedicated to providing top-notch services to help you relax, rejuvenate, and feel your best. Come visit us and experience the ultimate pampering and wellness experience at M.Y.W Studio SPA & Fitness.

Double Play Fitness is a premier gym and health center located at 7394 Utica Boulevard in Lowville, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our expert staff is here to support and guide you every step of the way. Join us at Double Play Fitness and take the first step towards a healthier, happier you.

Upstate Boxing Fitness is a premier gym located at 33 Gilmour Drive in Central Square, New York. Our facility offers top-of-the-line boxing and fitness classes for individuals of all fitness levels. Whether you're a seasoned boxer looking to improve your skills or a beginner looking to get in shape, our experienced trainers are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Upstate Boxing Fitness is the perfect place to transform your body and mind. Join us today and experience the benefits of a healthy lifestyle through boxing and fitness training.

Impact Martial Arts And Fitness - Team Feidt is a premier gym and health institution located at 8075 Oswego Road in New York, United States. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun and meet new friends, Impact Martial Arts And Fitness - Team Feidt is the place for you. Join us today and experience the positive impact that martial arts and fitness can have on your life.

Lumber City Combat Sports is a premier health institution located at 27 Main Street in North Tonawanda, New York. Offering a variety of combat sports training programs, including boxing, mixed martial arts, and Brazilian jiu-jitsu, this facility is dedicated to helping individuals improve their physical fitness, mental strength, and overall well-being. With experienced trainers and state-of-the-art equipment, Lumber City Combat Sports provides a safe and supportive environment for individuals of all skill levels to reach their fitness goals and unleash their inner warrior. Join us today and experience the thrill of combat sports in a welcoming and inclusive community.

Emerald City Jiu Jitsu is a premier health institution located in Cicero, New York. We offer top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide a safe and welcoming environment for students of all skill levels, from beginners to advanced practitioners. Join us at 5665 New York 31 and experience the benefits of Jiu Jitsu for both your physical and mental health.

Chris Fit is a premier gym and health institution located in the heart of Niagara Falls, New York. Our state-of-the-art facility at 4600 Witmer Industrial Estates offers a wide range of fitness equipment, classes, and personalized training programs to help our members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Chris Fit and start your journey to a healthier, happier you today!

Master Chong's World Class Tae Kwon Do is a premier health institution located in Hamburg, New York. Our facility at 6050 South Park Avenue offers top-notch training in the ancient martial art of Tae Kwon Do. Led by Master Chong, our team of experienced instructors provides world-class instruction for students of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Master Chong's World Class Tae Kwon Do is the perfect place to achieve your goals. Join us and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

KC's Fitness is a premier gym and health center located at 273 Thorn Avenue in Orchard Park, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, KC's Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Master Chong's World Class Tae Kwon Do is a premier health institution located at 3334 Southwestern Boulevard in Orchard Park, New York. Our institution offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a world-class training experience. Join us at Master Chong's World Class Tae Kwon Do and embark on a journey towards improved health and well-being.

Esporta Fitness is a premier gym and health institution located at 3701 McKinley Parkway in Blasdell, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, Esporta Fitness has everything you need to succeed. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join us today and start your path to a healthier, happier you at Esporta Fitness.

Master Chong's World Class Tae Kwon Do is a premier martial arts institution located at 4905 Transit Road in Depew, New York. Offering top-notch training in the art of Tae Kwon Do, this facility is dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, Master Chong's provides a supportive and welcoming environment for individuals of all ages and skill levels to learn and grow. Whether you are looking to boost your confidence, increase your flexibility, or simply have fun while getting in shape, Master Chong's World Class Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you!

Master McDowell's World Class Taekwondo is a premier health institution located at 315 Fayette Street in Manlius, New York. Our institution focuses on providing top-notch Taekwondo training for individuals of all ages and skill levels. With a team of experienced instructors led by Master McDowell, we offer world-class instruction in the art of Taekwondo, helping our students improve their physical fitness, mental discipline, and self-defense skills. Join us at Master McDowell's World Class Taekwondo and embark on a journey towards personal growth and empowerment.

Impact Martial Arts & Fitness is a premier martial arts and self-defense training institution located at 8240 Cazenovia Road in Manlius, New York. Our modern approach to martial arts combines Muay Thai kickboxing, Krav Maga, and Kenpo Karate to create high-energy, effective, and fun classes for both children and adults. Our children's classes focus on developing listening skills, respect, discipline, and confidence through weekly messages and daily mat chats. We provide instruction on bully defense, peer pressure, stranger awareness, and school smart skills to equip children with the tools they need to navigate modern challenges with confidence and character.

Aikido of Central New York is a health institution located at 6499 East Seneca Turnpike in Jamesville, New York. We offer classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques that emphasize blending with an opponent's energy rather than meeting force with force. Our experienced instructors provide a welcoming and inclusive environment for students of all ages and skill levels to learn and practice Aikido. Join us to improve your physical fitness, mental focus, and self-confidence while cultivating a sense of harmony and peace within yourself.

Kin-Tora Martial Arts and Fitness Center is a premier health institution located at 1827 Niagara Street in Buffalo, New York. We offer a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals through a combination of physical activity, mental focus, and self-discipline. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and relieve stress, Kin-Tora Martial Arts and Fitness Center has something for everyone. Join us today and start your journey to a healthier, happier you.

The Fit Physique, located at 2827 Delaware Avenue in Buffalo, New York, is a health institution that has been serving the community for 35 years. We offer a variety of dance and fitness classes, including Yoga, Body Sculpting, Cardio, Tap, Jazz, Ballet, Jazzy Hip Hop, Contemporary, and Cheerdance. In addition, we provide 30-minute Circuit Training using hydraulic machines. At The Fit Physique, we prioritize instilling a love for movement in our students, regardless of age, shape, or experience level. Our staff creates a personal and relaxed atmosphere, focusing on building self-esteem and avoiding competitions and expensive fees. We have no contracts, no registration fees, and modest costumes to ensure a positive and inclusive environment.

Master Chong's World Class Tae Kwon Do is a premier health institution located at 1551 Niagara Falls Boulevard in Amherst, New York. Our world-class facility offers top-notch instruction in the ancient martial art of Tae Kwon Do, led by Master Chong himself. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense capabilities. Whether you are looking to get in shape, build confidence, or just have fun, Master Chong's World Class Tae Kwon Do is the perfect place for you. Join us today and experience the benefits of this dynamic and empowering martial art.

All In Sports is a premier sports facility located at 485 Cayuga Road in Cheektowaga, New York. We offer a wide range of sports programs and activities for athletes of all ages and skill levels. Our state-of-the-art facility includes basketball courts, soccer fields, volleyball courts, and more. Whether you're looking to improve your game, stay active, or just have fun, All In Sports has something for everyone. Join us today and go all in on your sports passion!

Dawn Martial Arts and Fitness Center is a premier health and wellness institution located at 5959 Main Street in Williamsville, New York, United States. Our center offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or relieve stress, Dawn Martial Arts and Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, happier you!

The Western New York Karate Center is a premier martial arts institution located in Williamsville, New York. Our center offers a range of classes for individuals of all ages and skill levels, focusing on physical fitness, self-defense, and personal development. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall health and well-being. Join us at the Western New York Karate Center and start your journey towards a healthier, more confident you.

Master Chong's World Class Tae Kwon Do is a premier martial arts institution located at 5921 Transit Road in East Amherst, New York. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-quality training in a supportive and encouraging environment. Whether you are a beginner or an advanced student, Master Chong's World Class Tae Kwon Do offers classes for all skill levels. Join us today and embark on a journey to improve your health and well-being through the ancient art of Tae Kwon Do.

Trillium Sport & Fitness is a premier gym and health institution located at 2815 Erie Boulevard East in Syracuse, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, Trillium Sport & Fitness has everything you need to succeed. Our experienced staff are dedicated to providing personalized support and guidance to help you reach your full potential. Join us today and start your journey to a healthier, happier you at Trillium Sport & Fitness.

Salt City Karate, Kickboxing, Tai Chi and Judo is a premier fitness institution located at 1900 Brewerton Road in Salina, New York. Our gym offers a diverse range of martial arts classes including karate, kickboxing, tai chi, and judo. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus and discipline, our experienced instructors are here to help you reach your goals. Join us at Salt City Karate, Kickboxing, Tai Chi and Judo and experience the benefits of martial arts training in a supportive and welcoming environment.

Blood Fitness and Dance Center is a vibrant and dynamic institution located at 198 College Hill Road in Clinton, New York, United States. As a university dedicated to promoting health and wellness through fitness and dance, we offer a wide range of classes and programs to help our students achieve their fitness goals. Our state-of-the-art facilities and experienced instructors create a supportive and motivating environment for students of all levels. Whether you're looking to improve your strength, flexibility, or endurance, our center has something for everyone. Join us at Blood Fitness and Dance Center and take the first step towards a healthier and happier you.