Fitness classes for stress relief in setauket east setauket in New York

Welcome to Alchemy Martial Arts and Fitness of Setauket, your premier destination for health and wellness located at 274 Main Street, Setauket-East Setauket, New York. Our facility is dedicated to transforming lives through the art of martial arts and comprehensive fitness programs. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your skills, our expert instructors are here to guide and inspire you every step of the way. At Alchemy Martial Arts and Fitness, we offer a diverse range of classes tailored to meet the needs of all ages and fitness levels. From traditional martial arts disciplines to modern fitness routines, our programs are designed to promote physical strength, mental resilience, and overall well-being. Our welcoming community provides a supportive environment where you can achieve your personal goals, improve your health, and build confidence.

Welcome to Just In Shape, your premier destination for fitness and wellness in Setauket-East Setauket, New York. Conveniently located at 12 Research Way, our state-of-the-art gym offers a welcoming environment for individuals of all fitness levels. Our mission is to help you achieve your health and fitness goals through personalized training, cutting-edge equipment, and a supportive community. At Just In Shape, we provide a wide range of services designed to cater to your unique needs. Whether you’re looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of group fitness classes, including yoga, pilates, and high-intensity interval training, ensuring there's something for everyone.

Welcome to Oompf Fit-Club, your premier destination for health and fitness in Setauket-East Setauket, New York. Conveniently located at 196 North Belle Mead Avenue, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Oompf Fit-Club, we offer a wide range of services and amenities to cater to all fitness levels, from beginners to seasoned athletes. Our facility features cutting-edge exercise equipment, dynamic group classes, and personalized training programs tailored to your individual needs. Whether you're looking to build strength, improve endurance, or enhance overall well-being, our experienced and certified trainers are here to guide you every step of the way.

Welcome to Made To Move Tennis & Wellness, your premier destination for fitness and health in Setauket-East Setauket, New York. Conveniently located at 5 South Jersey Avenue, we are dedicated to helping you achieve your wellness goals through a comprehensive range of services tailored to meet your individual needs. At Made To Move, we specialize in tennis coaching and training, offering programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced player aiming to refine your technique, our professional coaches are here to guide you every step of the way.

Welcome to Prana Pilates and Yoga, your serene sanctuary for health and wellness located at 16A Huyler Road, Setauket-East Setauket, New York. Our inviting studio is dedicated to nurturing your body, mind, and spirit through the transformative practices of Pilates and Yoga. Whether you are a beginner or a seasoned practitioner, our experienced instructors are here to guide you on your journey to improved strength, flexibility, and inner peace. At Prana Pilates and Yoga, we offer a diverse range of classes tailored to meet the needs of every individual. From invigorating Vinyasa flows to restorative Yin sessions, and from core-strengthening Pilates mat classes to personalized Reformer workouts, our offerings are designed to enhance your overall well-being. Our peaceful environment provides the perfect backdrop for you to unwind, recharge, and connect with a like-minded community.