Fitness classes for stress relief in Monroe, New York

Rochester Kung Fu and Fitness is a premier martial arts institution located at 2496 West Ridge Road in Rochester, New York.

NOVA Fitness is a premier gym and health institution located at 917 East Main Street in Rochester, New York.

The RIT Wiedman Fitness Center is a state-of-the-art gym and health facility located in Rochester, New York, United States.

Studio K Dance and Fitness is a premier dance and fitness institution located at 314 Buffalo Road in Rochester, New York. Our state-of-the-art facility offers a wide range of dance and fitness classes for all ages and skill levels.

Dreams in Motion Studio of Dance is a premier dance institution located at 2833 West Ridge Road in Rochester, New York.

Fairport Karate Classes is a premier martial arts institution located in East Rochester, New York. Our gym offers a variety of classes for all ages and skill levels, focusing on the art of karate.

Tournesol Dance is a premier dance school for adults located at 234 West Commercial Street in East Rochester, New York.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs.

Master Kim's Taekwondo Institute is a premier health institution located at 3042 West Ridge Road in Rochester, New York.

The Qi Gong Institute of Rochester is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States.

Master Kim's Taekwondo Institute is a renowned health institution located at 2255 East Ridge Road in Rochester, New York.

Murray's Martial Arts is a gym located at 4410 Dewey Avenue in Rochester, New York, offering Karate for Kids and Self-Defense Classes in Greece.

ROC Martial Arts is a premier health institution located at 584 Whitney Road in Fairport, New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels.

Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York.

Agape Black Belt Center, LLC is a premier health institution located at 3750 Monroe Avenue in Pittsford, New York.

Level Up Martial Arts is the premier destination in Webster, New York for individuals and families looking to enhance their fitness, self-defense skills, confidence, and overall health.

Ronin Martial Arts Academy is a premier health institution located in Rochester, New York, United States. Our academy offers a wide range of martial arts classes, including karate, judo, taekwondo, and jiu-jitsu, for students of all ages and skill levels.

DK Dance Studio is a vibrant and dynamic institution located in Webster, New York. Our state-of-the-art facility at 805 Ridge Road offers a wide range of dance classes and fitness programs for all ages and skill levels.

Club Pilates is a premier fitness institution located at 6687 Pittsford Palmyra Road in Fairport, New York.

Private Achdus pool is a serene oasis nestled in the heart of Monroe, New York. This exclusive institution offers a communal space for members to come together in unity and harmony.

wellBEING is a premier institution located at 36 West Avenue in Fairport, New York, dedicated to promoting overall health and wellness.

WHOLE Wellness Services is a premier health and fitness institution located at 56 North Main Street in Pittsford, New York.

Unified Tae Kwon-Do Rocs is a premier health institution located at 1948 North Union Street in Spencerport, New York. We offer top-notch Tae Kwon-Do classes for individuals of all ages and skill levels.

Shiage Do Martial Arts is a premier health institution located at 59 Henry Street in Hilton, New York. Our facility offers a variety of martial arts classes and training programs designed to improve physical fitness, mental focus, and self-defense skills.

Mendon Academy is a premier gym and health institution located at 16 Mendon Ionia Road in Mendon, New York, United States.

Rochester Self Defense Academy is a premier health institution located at 139 Latta Road in Rochester, New York. Our academy offers a range of self-defense classes and programs designed to empower individuals of all ages and skill levels.

Journey Taekwondo is a health institution located at 3955 Mount Read Boulevard in Rochester, New York, United States. Founded and led by Mr. Greg Gartland, the institution offers Taekwondo classes for individuals of all ages and skill levels.

Shogun West Jiu Jitsu is a premier health institution located at 2300 Buffalo Road in Rochester, New York. Our dedicated team of experienced instructors offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners.

Changing Winds Martial Arts Academies USA is a premier health institution located at 555 State Street in Rochester, New York. Our academy is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels.

Eastern Sky Aikido is a health institution located on Monroe Avenue in Pittsford, New York. We offer traditional Japanese martial arts training in the art of Aikido.