Fitness classes for beginners in Village of Pelham, New York

Welcome to Bodyware Fitness Systems, your premier destination for health and wellness located in the heart of the Village of Pelham, New York. Situated at 230 Fifth Avenue, our state-of-the-art gym offers a comprehensive range of fitness solutions designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, our facility provides a welcoming and motivating environment for all levels. At Bodyware Fitness Systems, we pride ourselves on our top-notch equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. Our team of experienced and certified trainers is dedicated to guiding you every step of the way, ensuring you maximize your potential while maintaining a balanced lifestyle.

Ballet Arts, located at 504 Fifth Avenue in the Village of Pelham, New York, is a renowned institution offering a wide range of dance classes and private lessons since 1977. From ballet and pointe to partnering and technique, as well as lyrical dance, Irish step, jazz, modern, tap, hip-hop, and theater, Ballet Arts provides a comprehensive dance education for students of all ages and levels. In addition to dance classes, Ballet Arts also offers private lessons in dance, voice, and instrument, providing students with personalized instruction to help them reach their full potential. To inquire about lessons or classes, interested individuals can contact Ballet Arts at 914-738-8300 or email info@ballet-arts.net.

Welcome to Prime Pilates, your premier destination for health and wellness located at 629 Fifth Avenue, Village of Pelham, New York. At Prime Pilates, we invite you to discover the transformative power of Pilates to enhance your health and well-being. Hello! I’m Olta Kapri, a certified Pilates instructor and the owner of Prime Pilates Studio. Originally from Albania, I bring a unique blend of expertise from my background in Computer Science and Engineering, coupled with a passionate commitment to wellness since moving to the U.S. My approach to Pilates is centered on creating personalized and effective programs tailored to meet each individual's unique needs and goals. Beyond Pilates, I enjoy playing tennis and incorporating a variety of fitness techniques into my practice. My mission is to share the joy and benefits of Pilates with you, guiding you towards your health and wellness aspirations.