Fitness centers with personal training in Valley Stream, New York

The Universal Martial Arts Center is a premier health institution located at 187 Casper Street in Valley Stream, New York, United States. Our center offers a range of martial arts classes for all ages and skill levels, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at the Universal Martial Arts Center to improve your physical and mental health while learning valuable self-defense techniques.

Unity Jiu Jitsu Valley Stream is a premier health institution located at 2 East Merrick Road in Valley Stream, New York. Our facility offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and inclusive environment, catering to all skill levels from beginners to advanced practitioners. Join us at Unity Jiu Jitsu Valley Stream and discover the transformative power of this ancient martial art.

24 Hour Fitness is a premier gym, health, and spa facility located at 750 Sunrise Highway in Valley Stream, New York. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to prioritize their health and wellness. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness offers a comprehensive approach to achieving your fitness goals. Whether you're looking to build muscle, lose weight, or simply relax in the spa, this institution has something for everyone. Join 24 Hour Fitness and take the first step towards a healthier, happier you.

JAG Physical Therapy, located at 153 East Merrick Road in Valley Stream, New York, is a health institution specializing in physiotherapy. The facility is open Monday through Thursday from 8am to 8pm, Friday from 8am to 7pm, and Saturday from 8am to 1pm. Raiyan, a Doctor of Physical Therapy with certifications as a Personal Trainer and Strength and Conditioning Specialist, leads the team at JAG PT. With a background in personal training and home health care, Raiyan is dedicated to helping patients achieve their rehabilitation goals and form personal connections along the way. He specializes in treating general orthopedic issues, joint replacements, sports injuries, and powerlifters.