Fitness and nutrition support in Mineola, New York

The Healthy Kids Program, located at 120 Mineola Boulevard in Mineola, New York, is a health institution dedicated to promoting the well-being of children. Our program offers a range of services aimed at improving the physical, mental, and emotional health of young individuals. From nutrition education to fitness programs, we strive to empower kids to make healthy choices and lead active lifestyles. Our team of dedicated professionals is committed to providing personalized care and support to help children thrive and reach their full potential. Join us in creating a healthier future for our kids!

Welcome to Iron Fortress Training Showroom, your premier destination for luxury personal training in the heart of Queens, New York. Located at 88-16 95th Avenue, our private facility offers an exclusive, tailored fitness experience designed to meet the unique goals and needs of each client. At Iron Fortress Training (IFT), we redefine the gym experience by focusing on personalized adaptive training. Our state-of-the-art equipment and customized fitness programs ensure that every session is both efficient and effective, helping you achieve your wellness goals with confidence. Whether you're a beginner or an advanced athlete, our expert trainers will guide you with personalized advice, constant support, and regular follow-ups to track your progress.