The 30 Best Fitness and exercise routines in Queens, New York

Mayo Kickboxing & MMA Academy is a premier gym located at 84-33 Jamaica Avenue in New York, United States. Our academy specializes in kickboxing and mixed martial arts training, offering a wide range of classes for all skill levels. Whether you're a beginner looking to improve your fitness or an experienced fighter honing your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at Mayo Kickboxing & MMA Academy and take your training to the next level.

Triumph Gymnastics is a premier gym and health institution located at 79-41 Cooper Avenue in New York, United States. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, our experienced coaches are dedicated to helping you reach your full potential. In addition to gymnastics training, we also offer fitness classes and programs to help you stay in shape and achieve your health goals. Join us at Triumph Gymnastics and experience the thrill of gymnastics in a supportive and motivating environment.

Woodhaven Martial Art School is a premier health institution located at 8748 78th Street in New York, United States. Our school offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized attention and guidance to help students achieve their fitness and wellness goals. Join us at Woodhaven Martial Art School to improve your physical and mental well-being in a supportive and empowering environment.

Born 2 Win Martial Arts is a premier health institution located at 108-15 Jamaica Avenue in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and perseverance, our classes offer a comprehensive workout that not only strengthens the body but also sharpens the mind. Join us at Born 2 Win Martial Arts and unlock your full potential today.

Dojo Warriors, Inc. is a premier gym and health institution located at 11223 Jamaica Avenue in New York, United States. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, our dedicated team is here to support you every step of the way. Join us at Dojo Warriors, Inc. and unleash your inner warrior today!

PSA 9 Gym is a premier fitness facility located at 155-9 71st Avenue in New York, United States. Our gym is dedicated to promoting health and wellness through a variety of fitness programs and state-of-the-art equipment. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to help you reach your goals. With a welcoming atmosphere and a commitment to excellence, PSA 9 Gym is the perfect place to start your fitness journey.

Ginja Ninja Athletics is a premier gym located at 36-05 20th Avenue in New York, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay active, our gym has everything you need to succeed. Join us at Ginja Ninja Athletics and unleash your inner warrior!

Kings Combat Forest Hills is a health institution located at 7208 Austin Street in New York, United States. Our facility offers a variety of combat training programs focused on improving physical fitness and self-defense skills. Our experienced instructors provide personalized guidance to help individuals of all skill levels reach their fitness goals and build confidence. Join us at Kings Combat Forest Hills and unleash your inner warrior!

Team Taekwondo Corp. is a premier health institution located at 40-31 235th Street in New York, United States. Our facility is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training for individuals of all ages and skill levels. Join us at Team Taekwondo Corp. and embark on a journey towards a healthier, more confident you.

Hidden Fist Mixed Martial Arts is a renowned health institution located in New York, United States. Our facility at 41-25 Bell Boulevard offers top-notch training in various disciplines of mixed martial arts. Our experienced instructors provide personalized coaching to help students of all skill levels improve their physical fitness, mental focus, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to compete, Hidden Fist MMA has a program tailored to meet your needs. Join us today and unleash your potential at Hidden Fist Mixed Martial Arts.

The New York State Taekwondo Federation is a health institution located at 213-18 48th Avenue in New York, United States. Our federation is dedicated to promoting the practice of Taekwondo as a means of improving physical fitness, mental discipline, and overall well-being. We offer classes for all ages and skill levels, taught by experienced instructors who are committed to helping students achieve their goals. Join us at the New York State Taekwondo Federation and experience the many benefits of this ancient martial art.

Maceus Studios is a premier personal training studio located in Queens, New York. Our facility is equipped with top-of-the-line equipment and staffed by experienced personal trainers. Additionally, we have a Sports Store offering only the highest quality sports products. Our 5,000 square foot facility includes a variety of equipment such as Cable Machines, Box Jumps, Dumbbells up to 100 lbs, Treadmills, Ellipticals, and much more. Upstairs, you will find our training studio where our trainers will help you reach your fitness goals.

Maspeth Martial Arts is a premier gym located in New York, United States. Our facility at 55-19 69th Street offers a range of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun, our experienced instructors are here to help you reach your goals. Join our community and unleash your inner warrior at Maspeth Martial Arts.

House of Glory Wrestling is a premier gym and health institution located at 91-12 144th Place in New York, United States. With a focus on fitness and wellness, House of Glory Wrestling offers a variety of classes and programs to help individuals achieve their health goals. Whether you're looking to build strength, improve flexibility, or just have fun while getting in shape, House of Glory Wrestling has something for everyone. Join us and become a part of our vibrant community dedicated to helping you lead a healthy and active lifestyle.

United Taekwondo & TMA Kickboxing is a premier health institution located at 4010 National Street in New York, United States. We offer top-notch training in Taekwondo and Traditional Martial Arts Kickboxing, providing a comprehensive fitness program that focuses on physical conditioning, self-defense techniques, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals in a positive and supportive environment. Join us at United Taekwondo & TMA Kickboxing and start your journey to a healthier, stronger, and more confident you.

NewYork TaeKwonDo Center & NYK Kickboxing is a premier health and fitness institution located in New York, United States. Our facility at 37-75 103rd Street offers top-notch training in both TaeKwonDo and Kickboxing, providing a comprehensive workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, NewYork TaeKwonDo Center & NYK Kickboxing is the perfect place for you. Join us today and unleash your full potential!

Warriors TaeKwondo Studio is a premier health institution located at 3801 104th Street in New York, United States. Our studio offers top-notch TaeKwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Warriors TaeKwondo Studio and unleash your inner warrior today!

Korea Taekwondo - KTKD Flushing is a premier institution located at 130-30 31st Avenue in New York, United States. Led by Master Seungrok Kim, our martial arts lessons have been praised by families in the Flushing and Corona area for the positive impact they have had on their lives. Our instructors are patient and genuine, helping students of all ages improve their focus, confidence, and physical fitness. Our institution focuses on self-improvement in all aspects - physically, mentally, emotionally, spiritually, and socially. We provide a supportive and family-like environment where members can build lean muscle, burn fat, gain flexibility, and relieve stress in a fun and injury-free setting. Children benefit from increased focus, self-esteem, and a passion for self-improvement through our martial arts classes.

The New York Black Belt Center is a premier health institution located at 216-03 Horace Harding Expressway in New York, United States. Our center specializes in martial arts training, specifically focusing on achieving black belt status. Our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, the New York Black Belt Center is the perfect place to train and achieve your goals. Join us today and start your journey towards becoming a black belt master.

Renzo Gracie Bayside is a premier gym and health institution located at 45-58 Bell Boulevard in New York, United States. Our facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Renzo Gracie Bayside has something for everyone. Join us today and start your journey to a healthier, happier you.

Sunrise Karate School is a premier martial arts institution located at 115-08 Lefferts Boulevard in New York, United States. Our school focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a supportive and encouraging environment. Join us at Sunrise Karate School and start your journey towards improved health and confidence today!

Monkey Fist Martial Arts is a premier health institution located at 135-26 Cross Bay Boulevard in New York, United States. Our expert instructors specialize in teaching traditional martial arts techniques, self-defense strategies, and overall physical fitness. Whether you are a beginner looking to improve your strength and flexibility, or an experienced martial artist seeking to refine your skills, Monkey Fist Martial Arts offers a welcoming and supportive environment for all levels. Join us today and embark on a journey towards improved health and well-being through the practice of martial arts.

Purple Dragon International NY is a health institution located at 11404 Rockaway Boulevard in New York, United States. This institution offers a wide range of health and wellness services to help individuals achieve their optimal physical and mental well-being. From fitness classes to nutrition counseling, Purple Dragon International NY is dedicated to helping individuals lead healthier and happier lives. With a team of experienced professionals and state-of-the-art facilities, this institution is committed to providing top-quality care to its clients. Whether you are looking to improve your fitness level, manage a chronic condition, or simply maintain a healthy lifestyle, Purple Dragon International NY is here to support you every step of the way.

Ozone Park Try Kickboxing & Zumba Now is a premier gym located at 97-14 Liberty Avenue in New York, United States. Our facility offers a dynamic and invigorating atmosphere for individuals looking to improve their fitness and overall health. Whether you're interested in kickboxing or Zumba, our experienced instructors are here to help you reach your goals. Join us today and experience the benefits of our high-energy workouts and supportive community.

DoMA Taekwondo is a premier health institution located at 30-24 Steinway Street in New York, United States. Our world-class facility offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, DoMA Taekwondo is the perfect place for you to achieve your health and wellness goals. Join us today and experience the transformative power of Taekwondo!

Bua Boxing is a gym located at 23-09 Steinway Street in New York, United States. We offer a variety of classes for all levels, from beginners to advanced boxers. Our classes focus on boxing fundamentals, technique, and conditioning to help you reach your fitness goals. We also offer 1-on-1 sessions tailored to your individual needs to improve your boxing skills. If you're new to Bua Boxing, you can try our one week unlimited small group classes for only $29. No experience is required, as our coaches are here to assist and guide you. Please arrive 5 minutes early for your first class so we can help you with hand wrapping and answer any questions you may have.

Challenge Taekwondo on Roosevelt Ave is a premier health institution located on 64th Street in New York, United States. Offering top-notch Taekwondo classes, this institution is dedicated to helping individuals improve their physical fitness, mental strength, and overall well-being. With experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Challenge Taekwondo is the perfect place to challenge yourself and reach your health and fitness goals. Join us today and experience the benefits of this ancient martial art form!

United Taekwondo Center / TMA Kickboxing is a premier health institution located at 76-07 37th Avenue in New York, United States. Our center offers top-notch training in both Taekwondo and TMA Kickboxing, promoting physical fitness, mental strength, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students of all ages and skill levels reach their full potential. Join us at United Taekwondo Center / TMA Kickboxing and embark on a journey towards improved health and well-being.

United Xtreme Martial Arts in Jackson Heights is a premier health institution located at 91-09 37th Avenue in New York, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Join us at United Xtreme Martial Arts and unleash your full potential!

PBT The Wod is a state-of-the-art gym and health center located at 50-12 72nd Street in New York, United States. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers are here to support you every step of the way. Visit PBT The Wod today and start your journey to a healthier, stronger you.