TOP 30 Fitness and exercise programs in New York City, New York

The Physical Exercise Activity Kinesiology Laboratory is a state-of-the-art facility located at 601 Elmwood Avenue in Rochester, New York. As part of a university setting, this laboratory offers students and researchers a unique opportunity to study and analyze human movement, exercise physiology, and biomechanics. Equipped with the latest technology and equipment, the laboratory provides a hands-on learning experience for students pursuing degrees in kinesiology, sports science, and related fields. From conducting research on athletic performance to developing personalized exercise programs, the Physical Exercise Activity Kinesiology Laboratory is dedicated to advancing the understanding of physical activity and its impact on human health and performance.

Blue Devils Fitness Center is a state-of-the-art gym located on Varsity Road in Fredonia, New York. As part of the university's commitment to promoting health and wellness, the fitness center offers a wide range of exercise equipment, group fitness classes, and personal training services. Whether you're a student, faculty member, or community member, you'll find everything you need to reach your fitness goals at Blue Devils Fitness Center. Join us today and start your journey to a healthier, happier you.

Catskills Spa & Fitness is a premier wellness destination located at 1195 Arrowhead Road in Ellenville, New York. This state-of-the-art facility offers a wide range of amenities and services to help you achieve your health and fitness goals. From top-of-the-line gym equipment and personalized fitness programs to luxurious spa treatments and relaxation areas, Catskills Spa & Fitness has everything you need to rejuvenate your body and mind. Whether you're looking to break a sweat, unwind with a massage, or simply pamper yourself, this institution is the perfect place to escape the hustle and bustle of everyday life. Visit Catskills Spa & Fitness today and experience the ultimate in health and wellness.

Living Angelic: Family Health and Wellness Center is a premier beauty salon, health, and spa located at 1227 New York 300 in Newburgh, New York, United States. Our institution offers a range of services to promote health and wellness for the whole family. From rejuvenating spa treatments to holistic health services, our experienced professionals are dedicated to helping our clients look and feel their best. Visit Living Angelic today for a truly angelic experience.

Kripalu Yoga and Wellness Center is a renowned gym and health facility located at 14029 U.S. 11 in Adams Center, New York. Our center offers a wide range of yoga classes, wellness programs, and fitness services to help individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, Kripalu Yoga and Wellness Center is dedicated to providing a welcoming and supportive environment for all members. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our center has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Planet Fitness is a renowned gym, health, and spa institution located at 293 New York 104 in Oswego, New York, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness is dedicated to helping individuals achieve their fitness goals and improve their overall well-being. Whether you're looking to break a sweat, relax in the spa, or attend a fitness class, Planet Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Blossom Yoga and Wellness is a gym and health institution located at 161 West 1st Street in Oswego, New York, United States. We offer a variety of classes that combine the philosophical and physical teachings of yoga to empower and inspire students on their personal growth journey. Our foundational classes, Blossom26 and Lotus26, are built on Bikram Hot Yoga, focusing on balancing strength and flexibility while working every part of the body. We also offer Gentle Yoga classes for those looking for a more relaxed practice. Our classes are suitable for all levels, whether you are an experienced yogi or just starting out. The room temperature ranges from 75-105 degrees, depending on the class. Super60 is a fast-paced Bikram Style Hot Yoga class that is accessible to all individuals. We also offer Gift Certificates for those looking to give the gift of health and wellness.

Fierce Fitness & Dance Co. is a premier fitness and dance institution located at 228 Ford Street in Ogdensburg, New York. Our state-of-the-art facility offers a wide range of classes and programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to tone and sculpt your body, improve your flexibility, or just have fun dancing, our experienced instructors are here to help you reach your full potential. Come join our vibrant community and experience the passion and energy of Fierce Fitness & Dance Co. today!

Double Play Fitness is a premier gym and health center located at 7394 Utica Boulevard in Lowville, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our expert staff is here to support and guide you every step of the way. Join us at Double Play Fitness and take the first step towards a healthier, happier you.

The Youth Sports and Fitness Program at 10790 Chapel Drive in Fort Drum, New York, is dedicated to promoting health and well-being among young individuals through engaging sports and fitness activities. Our program offers a variety of opportunities for children and teenagers to stay active, learn new skills, and build friendships in a supportive and encouraging environment. From team sports like basketball and soccer to individual activities like yoga and dance, we provide a range of options to cater to different interests and abilities. Join us in fostering a love for physical activity and instilling healthy habits that will benefit our youth for years to come.

The Deneka Family Fitness Center is a state-of-the-art gym and health facility located at 15 Goldenrod Dr in Potsdam, New York. Our center is dedicated to helping individuals and families achieve their fitness and wellness goals in a welcoming and supportive environment. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, we strive to provide a comprehensive fitness experience for all ages and fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, the Deneka Family Fitness Center is here to help you reach your goals. Join us today and start your journey to a healthier, happier you!

Heart To Heart Fitness is a comprehensive wellness destination located at 391 Frogtown Road in Akwesasne, New York. Our institution offers a wide range of services including a fully equipped gym, hair care services, health consultations, educational classes, and a luxurious spa experience. Whether you're looking to break a sweat, pamper yourself, or improve your overall well-being, Heart To Heart Fitness has something for everyone. Our dedicated team of professionals is committed to helping you achieve your health and fitness goals in a supportive and welcoming environment. Come visit us today and take the first step towards a healthier, happier you.

Upstate Boxing Fitness is a premier gym located at 33 Gilmour Drive in Central Square, New York. Our facility offers top-of-the-line boxing and fitness classes for individuals of all fitness levels. Whether you're a seasoned boxer looking to improve your skills or a beginner looking to get in shape, our experienced trainers are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Upstate Boxing Fitness is the perfect place to transform your body and mind. Join us today and experience the benefits of a healthy lifestyle through boxing and fitness training.

Champions Fitness Center is a premier health and wellness facility located at 7687 Frontage Road in Cicero, New York. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your fitness goals. In addition to our fitness amenities, we also have on-site physiotherapists and spa services to help you recover and relax. Whether you're looking to improve your strength, flexibility, or overall well-being, Champions Fitness Center is the place for you. Join us today and start your journey to a healthier lifestyle.

Blaze Gymnastics and Blaze Launchpad is a premier fitness institution located at 7785 Frontage Road in Cicero, New York. This state-of-the-art facility offers a wide range of gymnastics classes for all ages and skill levels, as well as a unique Launchpad program that focuses on overall health and wellness. With top-notch instructors and equipment, Blaze Gymnastics and Blaze Launchpad is the perfect place to achieve your fitness goals and improve your overall well-being. Whether you're looking to improve your gymnastics skills or just want to stay active and healthy, this institution has something for everyone. Come join us and experience the Blaze difference!

Impact Martial Arts And Fitness - Team Feidt is a premier gym and health institution located at 8075 Oswego Road in New York, United States. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun and meet new friends, Impact Martial Arts And Fitness - Team Feidt is the place for you. Join us today and experience the positive impact that martial arts and fitness can have on your life.

Fit Body Boot Camp in Rome, New York is a premier health institution dedicated to helping individuals achieve their fitness goals. Located at 1762 Black River Boulevard, our facility offers high-intensity group workouts led by certified trainers in a motivating and supportive environment. Our boot camp style classes are designed to help clients burn fat, build muscle, and improve overall health and wellness. Whether you are a fitness enthusiast looking to take your workout to the next level or a beginner looking to jumpstart your fitness journey, Fit Body Boot Camp is the perfect place for you. Join us today and experience the results-driven workouts that will leave you feeling stronger, healthier, and more confident.

No Mud No Lotus Holistic Wellness and Yoga Studio is a serene oasis located at 8388 Elmer Hill Road in Rome, New York. This multi-faceted institution offers a wide range of services including yoga classes, holistic wellness programs, healthy food options, a fully-equipped gym, and a wellness store. Whether you're looking to improve your physical fitness, mental well-being, or overall health, No Mud No Lotus has something for everyone. Come visit us and experience a holistic approach to wellness that will leave you feeling rejuvenated and balanced.

New Field House is a state-of-the-art sports facility located on Loop Road in Clinton, New York. This institution offers a wide range of amenities and programs for athletes of all levels. From basketball courts to indoor tracks, weight rooms to yoga studios, New Field House has everything you need to stay active and healthy. Whether you're a seasoned athlete or just looking to get in shape, this facility has something for everyone. Come visit us today and see why New Field House is the premier destination for sports and fitness in the United States.

Ballet Arts of Central New York, located at 4850 Clinton Street in Clark Mills, New York, is the premier ballet training program in Central New York. Our institution believes that dance is not only a form of physical exercise but also a powerful art form that enriches and enhances our lives. At Ballet Arts of Central New York, we are dedicated to teaching the art of classical ballet as well as other complementary styles of dance. We emphasize the importance of taking care of our bodies as our instruments and strive to provide a supportive environment that encourages artistry, creativity, and a sense of camaraderie among our students.

Emerald City Jiu Jitsu is a premier health institution located in Cicero, New York. We offer top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide a safe and welcoming environment for students of all skill levels, from beginners to advanced practitioners. Join us at 5665 New York 31 and experience the benefits of Jiu Jitsu for both your physical and mental health.

Exercise Rx is a health institution located at 6255 New York 31 in Cicero, New York, United States. Our mission is to provide personalized exercise prescriptions to help individuals achieve their health and fitness goals. Our team of experienced and certified fitness professionals will work with you to create a customized exercise plan that is tailored to your specific needs and abilities. Whether you are looking to improve your overall health, lose weight, or recover from an injury, Exercise Rx is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

Metabolic Fitness is a gym located at 5866 New York 31 in Cicero, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed for all demographics and deliver exceptional results in both muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals reach their fitness goals. Join us in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond.

Chris Fit is a premier gym and health institution located in the heart of Niagara Falls, New York. Our state-of-the-art facility at 4600 Witmer Industrial Estates offers a wide range of fitness equipment, classes, and personalized training programs to help our members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Chris Fit and start your journey to a healthier, happier you today!

Nickel City Longsword Academy is a premier gym and health institution located at 227 Thorn Avenue in Orchard Park, New York. Our academy specializes in the art of longsword fighting, offering classes and training sessions for enthusiasts of all skill levels. Our experienced instructors provide expert guidance and support to help students develop their techniques and improve their physical fitness. Join us at Nickel City Longsword Academy and unleash your inner warrior!

KC's Fitness is a premier gym and health center located at 273 Thorn Avenue in Orchard Park, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, KC's Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

One Strike Buffalo Isshin Ryu Karate And Kobudo LLC is a health institution located in Blasdell, New York. We offer traditional Isshin Ryu Karate and Kobudo classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at 3720 South Park Avenue and start your martial arts journey today!

Esporta Fitness is a premier gym and health institution located at 3701 McKinley Parkway in Blasdell, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, Esporta Fitness has everything you need to succeed. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join us today and start your path to a healthier, happier you at Esporta Fitness.

Children In Action Gymnastics is a premier gym located at 75 Mid County Drive in Orchard Park, New York. Our institution is dedicated to promoting health and fitness among children through the exciting and challenging sport of gymnastics. With experienced coaches and state-of-the-art equipment, we provide a safe and supportive environment for children to learn and grow. Join us at Children In Action Gymnastics and watch your child soar to new heights!

Impact Martial Arts & Fitness is a premier martial arts and self-defense training institution located at 8240 Cazenovia Road in Manlius, New York. Our modern approach to martial arts combines Muay Thai kickboxing, Krav Maga, and Kenpo Karate to create high-energy, effective, and fun classes for both children and adults. Our children's classes focus on developing listening skills, respect, discipline, and confidence through weekly messages and daily mat chats. We provide instruction on bully defense, peer pressure, stranger awareness, and school smart skills to equip children with the tools they need to navigate modern challenges with confidence and character.