The Best Fighting techniques for self defense in Syracuse, New York

SAS Brazilian Jiu-Jitsu is a premier health institution located at 3507 James Street in Syracuse, New York. We offer top-notch training in the art of Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, SAS Brazilian Jiu-Jitsu welcomes individuals of all levels to join our community and unleash their full potential. Come visit us and experience the art of Brazilian Jiu-Jitsu in a supportive and empowering environment.

Excel Martial Arts Training Center is a health institution located at 600 Nottingham Road in Syracuse, New York, United States. Whether you are an athlete looking to stay in shape during the off-season or just starting your fitness journey, we have training programs to meet your needs. Our sessions are conducted in individual, semi-private, or open group settings, with instructors who assist individuals in identifying and reaching their personal goals. Many of our youth and adult students at Excel Martial Arts Training Center turn their passion for martial arts into a competitive opportunity. Our instructors nurture a champions mindset in our students who compete at all levels and in various combat disciplines. Founded in 2008 by World Champion El-Java Abdul-Qadir, a 7th Degree Black Belt in Shotokan Karate with over 30 years of martial arts experience, Excel Martial Arts Training Center bridges the gap between tradition and modernity.

Sullivan's MMA is a premier health institution located at 93 Syracuse Street in Baldwinsville, New York. Offering a wide range of classes in mixed martial arts, Sullivan's MMA is dedicated to helping individuals of all skill levels improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment, making it the perfect place for beginners and seasoned athletes alike. Join us at Sullivan's MMA and start your journey to a healthier, stronger you.