The 30 Best Female empowerment in New York

The US Karate Academy is a premier gym and health institution located at 326 Long Beach Road in Island Park, New York. Our academy offers top-notch karate classes for students of all ages and skill levels, taught by experienced instructors who are dedicated to helping individuals reach their fitness and martial arts goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, the US Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Ascend Wrestling is a premier wrestling institution located in Hicksville, New York. Our state-of-the-art facility at 90 Alpha Plaza offers top-notch training and coaching for individuals of all skill levels. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to take your skills to the next level, Ascend Wrestling has a program for you. Our experienced instructors are dedicated to helping you improve your technique, strength, and overall performance on the mat. Join us at Ascend Wrestling and elevate your wrestling game to new heights.

Team Underrated Basketball Academy is a premier institution located on Grand Boulevard in Deer Park, New York, United States. Since 2003, we have been dedicated to providing top-notch basketball programs for players of all ages, from Elementary to College level. Our Head Coach, a qualified trainer and Prep School Coach, travels across the USA to showcase players to college coaches and professional teams. At Team Underrated Basketball Academy, we believe in the potential of every individual to achieve greatness. Whether you dream of playing in the Olympics or simply want to stay fit, make friends, and learn new skills, we have the passion and expertise to help you reach your goals. Our basketball classes are safe, friendly, and affordable, ensuring that every player has the opportunity to thrive on the court.

Toodanja's Taekwondo is a premier martial arts institution located in New York, United States. Our experienced instructors are dedicated to providing top-quality training in the ancient Korean martial art of Taekwondo. Our classes are designed to help students of all ages and skill levels develop discipline, strength, and self-defense techniques. Whether you are looking to improve your fitness, learn self-defense, or compete in tournaments, Toodanja's Taekwondo is the perfect place for you. Join us today and start your journey to becoming a black belt!

Elite Taekwondo USA is a premier health institution located at 90-28 Jamaica Avenue in New York, United States. We offer top-notch taekwondo training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of taekwondo. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to reach new heights, Elite Taekwondo USA is the perfect place for you to achieve your goals. Join us today and experience the elite training that sets us apart from the rest.

Champions Martial Arts Mill Basin is a premier health and wellness institution located in New York, United States. Offering a range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. Conveniently located at 2173 Utica Avenue, our facility provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through the practice of martial arts. Join us at Champions Martial Arts Mill Basin and unleash your inner champion today!

Universal Mixed Martial Arts is a premier health institution located at 114-10 Liberty Avenue in New York, United States. Our facility offers top-notch training in a variety of mixed martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you're looking to get in shape, learn new techniques, or compete at a professional level, Universal Mixed Martial Arts has the resources and expertise to help you succeed. Join us today and become a part of our thriving martial arts community.

REAL Self-Defense is a premier health institution located at 231 Robbins Lane in Syosset, New York. Our facility offers top-notch self-defense classes taught by experienced instructors who are dedicated to helping individuals build confidence, strength, and agility. Whether you are a beginner or have some experience in self-defense, our classes cater to all levels and focus on practical techniques that can be used in real-life situations. Join us at REAL Self-Defense and empower yourself with the skills needed to protect yourself and loved ones.

Bethpage Kickboxing Academy, located at 341 Broadway in Bethpage, New York, is a premier gym and health institution that offers the best in martial arts and fitness training. Our kickboxing program is designed to help you torch calories, get fit, and improve your overall health in no time. With a fun and high-energy workout, kickboxing is suitable for anyone looking to see results fast. Our Kids Kickboxing classes focus on hands-on instruction and action-packed training, setting students up for success in the Bethpage community. Whether you're a beginner or looking to master martial arts, our instructors are incredibly motivating and dedicated to helping you achieve your goals.

United Xtreme Martial Arts - Queens Location is a premier health institution located at 81-15 Queens Boulevard in New York, United States. As a leading martial arts academy, we offer a wide range of classes and programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, United Xtreme Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and motivating environment.

Kempo Martial Arts of Lindenhurst is a premier health institution located in Lindenhurst, New York. We offer top-notch martial arts training in the traditional Kempo style, focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized attention to students of all ages and skill levels, helping them achieve their goals and improve their overall well-being. Join us at 200 Montauk Highway and experience the benefits of Kempo Martial Arts for yourself!

Champions Martial Arts is a premier health institution located at 1239 Deer Park Avenue in North Babylon, New York. Our dedicated team of experienced instructors offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to learn self-defense techniques, improve your physical fitness, or build confidence and discipline, our classes provide a supportive and empowering environment for personal growth. Join us at Champions Martial Arts and unlock your full potential today!

Sucker Free Jiu Jitsu is a premier health institution located at 51 East Montauk Highway in Lindenhurst, New York, United States. Specializing in the art of Brazilian Jiu Jitsu, our instructors are dedicated to providing top-notch training in a supportive and empowering environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to hone your skills, Sucker Free Jiu Jitsu offers a welcoming community for all levels. Join us and experience the benefits of this dynamic martial art for both your physical and mental well-being.

World Of Unpredictable Wrestling, located at 130 Water Street in New York, is a renowned gym and health institution where WWE Hall of Famer Johnny Rodz has been training men and women in the art of professional wrestling for over 50 years. Situated at the historic Gleason’s Gym in Dumbo, Rodz has worked with some of the greatest wrestlers of all time including Stan Hansen, Hulk Hogan, and Andre the Giant. At WUW, students have the opportunity to learn from Rodz's decades of knowledge and experience in the industry. Check out the article featuring Holt McCallany discussing his training with Johnny Rodz for the movie "THE IRON CLAW". Don't miss the chance to catch up with wrestling buddies at the LEGENDS OF HAMBURG event in Hamburg Fieldhouse. Visit the website for more information on The Unpredictable Johnny Rodz WWE link.

Warriors Nation MMA is a health institution located at 166 Water Street in New York, United States. We offer a wide variety of classes for individuals of all fitness levels, including MMA, Muay Thai, Boxing, and Women's only classes. Our experienced trainers are dedicated to helping you achieve your fitness goals, whether you are a beginner or a seasoned athlete. At Warriors Nation, we are more than just a gym - we are a community that values diversity, inclusivity, and a shared passion for fitness. We welcome individuals of all ages and backgrounds to join our family and reach new heights in their fitness journey.

Fairport Karate Classes is a premier martial arts institution located in East Rochester, New York. Our gym offers a variety of classes for all ages and skill levels, focusing on the art of karate. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, Fairport Karate Classes has something for everyone. Join us at 1008 Main Street and start your martial arts journey today!

Journeyman Wrestling is a premier health institution located at 101 Mohawk Avenue in Schenectady, New York, United States. We specialize in providing top-notch wrestling training and fitness programs for athletes of all levels. Our experienced coaches and state-of-the-art facilities make us the go-to destination for those looking to improve their wrestling skills and overall health. Join us at Journeyman Wrestling and embark on a journey to reach your full potential in the sport of wrestling.

Risen Taekwondo, LLC is a health institution located at 35 Kendall Way in Malta, New York, United States. Specializing in the martial art of Taekwondo, this institution offers classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Risen Taekwondo provides a supportive and encouraging environment for students to achieve their goals. Join us today and experience the benefits of Taekwondo training at Risen Taekwondo, LLC.

Nova Jiu Jitsu, located at 917 East Main Street in Rochester, New York, is not just a typical health institution. It is a place where Jiu Jitsu is considered a lifestyle that enhances the physical, mental, and spiritual well-being of individuals. The institution provides training in Brazilian Jiu Jitsu using the standard Gi uniform, which is designed to withstand the rigors of the sport. The Women's Brazilian Jiu Jitsu program at Nova is specifically tailored to help females interested in pursuing this martial art. The classes offer a welcoming and non-threatening environment for women of all skill levels, including beginners.

The Young Ladies of Grace is a unique Christian Performing Arts Academy located at 5225 Sheridan Drive, Williamsville, New York, United States. Our mission is to develop young ladies with confidence, self-esteem, poise, and respect through a variety of classes including Acting, Dance, Modeling, Pageantry, and Etiquette. At our dance studio, we offer classes in Ballet, Pointe, Jazz/Hip-Hop, Tap, Lyrical, Musical Theater, Modeling, Acting, Pageantry, Etiquette, and Nutrition/Fitness. We also provide workshops and private lessons in Rochester, New York.

Balmir Dance Society is a premier dance company located at 959 Flatbush Avenue in New York, United States. We offer private dance lessons to start your pole dance journey. Our studio is dedicated to providing high-quality instruction and a welcoming environment for dancers of all levels. We have established wonderful partnerships and have a loyal client base. Contact us at (844) 355-2828 ext. 1 or email us at Email@BalmirDance.com to learn more about our classes and events. Join us at Balmir Dance Society and experience the joy of dance!

Brooklyn's Finest Pole Dancing Studio is a premier health and fitness establishment located at 1492 Carroll Street in the vibrant city of New York, United States. Our studio offers a unique and empowering experience for individuals looking to improve their physical fitness, confidence, and overall well-being through the art of pole dancing. Our expert instructors provide top-notch guidance in a supportive and inclusive environment, making it the perfect place for beginners and experienced pole dancers alike to hone their skills and reach their fitness goals. Join us at Brooklyn's Finest Pole Dancing Studio and discover the strength, grace, and confidence within you.

A Woman's Perspective: Buchanan Kathryn MD is a reputable medical institution located in Watertown, New York. Dr. Kathryn Buchanan specializes in providing comprehensive healthcare services tailored specifically for women. With a focus on women's health issues, Dr. Buchanan offers personalized care and treatment options to address a wide range of medical concerns. Patients can expect compassionate and expert medical care in a comfortable and welcoming environment. Visit A Woman's Perspective: Buchanan Kathryn MD at 19324 U.S. 11 for top-notch healthcare services catered to women's unique needs.

Women First Healthcare Center is a leading medical institution located at 240 Redtail in Orchard Park, New York, United States. Specializing in women's health, our center offers comprehensive and personalized care for women of all ages. Our team of skilled doctors and healthcare professionals are dedicated to providing top-notch medical services such as obstetrics, gynecology, and general women's health. With a focus on preventative care and patient education, we strive to empower women to take control of their health and well-being. Visit Women First Healthcare Center for expert, compassionate care in a comfortable and welcoming environment.

Amy Benjamin, MD is a healthcare institution located at 500 Red Creek Drive, Suite 120 in Rochester, New York, United States. Dr. Benjamin specializes in Obstetrics & Gynecology and is board-certified by the American Board of Obstetrics & Gynecology. She serves as an Associate Professor in the Department of Obstetrics and Gynecology at the University of Rochester Medical Center. Dr. Benjamin completed her fellowship, residency, and internship in Obstetrics & Gynecology at the University of Rochester Medical Center, where she also earned her MD from the School of Medicine/Dentistry. She is a Designee of the Center of Excellence in Minimally Invasive Gynecology and has received recognition for Outstanding Patient Satisfaction Scores.

UR Medicine Obstetrics & Gynecology – Ila Hughes, RPA-C is a healthcare institution located at 2300 West Jefferson Road in Pittsford, New York, United States. This institution specializes in Obstetrics & Gynecology, offering general services in this field. Ila Hughes is a Physician Assistant certified by the National Commission on Certification of Physician Assistants, with a degree from Penn State Health Milton S Hershey Medical Center. At URMC, patient empowerment is a top priority. Transparency is key in providing the best care possible, which is why URMC partners with Press Ganey to survey patients about their care experience. This information, including star ratings for providers and anonymous patient comments, is now available on the website to help patients make informed decisions about their healthcare. UR Medicine Obstetrics & Gynecology – Ila Hughes, RPA-C values patient feedback and strives to provide high-quality care to all.

Erin Masaba, MD is a doctor specializing in Obstetrics & Gynecology, certified by the American Board of Obstetrics & Gynecology. Located at 500 Red Creek Drive, Suite 220 in Rochester, New York, Dr. Masaba is also an Assistant Professor in the Department of Obstetrics and Gynecology at the School of Medicine and Dentistry. She completed a fellowship in Reproductive Endocrinology/Infertility at Weill Cornell Medical College-New York Hospital, as well as her residency and internship in Obstetrics & Gynecology at Abington Memorial Hospital. Dr. Masaba has conducted research on topics such as estradiol levels and pregnancy outcomes, endometrial coculture biopsy, and the use of harp therapy in In Vitro Fertilization – Embryo Transfer. Her work has been published in reputable medical journals and she is dedicated to providing high-quality care to her patients.

Women Medical Wellness, led by Dr. Agnant Guirlaine, is a premier medical institution located at 100 Stevens Avenue in Mount Vernon, New York. Specializing in women's health and wellness, Dr. Guirlaine offers a wide range of services to ensure the overall well-being of her patients. From routine check-ups to specialized treatments, the dedicated team at Women Medical Wellness is committed to providing compassionate and personalized care to every woman who walks through their doors. With a focus on preventive care and holistic approaches, Dr. Guirlaine and her staff strive to empower women to take control of their health and lead fulfilling lives. Visit Women Medical Wellness today to experience top-notch medical care in a warm and welcoming environment.

Marise St. Charles, DO is a board-certified obstetrician and gynecologist located at 141 South Central Avenue in Hartsdale, New York. Dr. St. Charles received her medical degree from Western University of Health Sciences College of Osteopathics and has been practicing for 12 years. She is affiliated with NewYork-Presbyterian Westchester and is dedicated to empowering patients with the knowledge they need to actively participate in their own healthcare. Dr. St. Charles believes in providing high-quality care and is committed to serving the community. By joining NewYork-Presbyterian, she is able to be part of an organization that is at the forefront of medicine. Contact Marise St. Charles, DO for more information about their services and to stay informed about their care, news, and events.

The Women's Health Pavilion of L.I. is a premier healthcare facility located at 18 Railroad Avenue in Glen Head, New York. Specializing in women's health, our dedicated team of doctors and healthcare professionals provide comprehensive and personalized care to address a wide range of women's health issues. From routine check-ups to advanced treatments, we are committed to helping women of all ages achieve and maintain optimal health. Visit us today to experience compassionate care in a comfortable and welcoming environment.