TOP 30 Exercise routines for adults in New York, New York

279 results found

Art In Motion Dance Academy is a premier dance institution located at 120 Everett Road in Albany, New York. With a focus on providing high-quality dance education in a supportive and encouraging environment, students of all ages and skill levels can develop their passion for dance. Our experienced instructors offer classes in various dance styles including ballet, jazz, contemporary, hip hop, and more. Whether you are looking to pursue a career in dance or simply want to dance for fun and fitness, Art In Motion Dance Academy is the perfect place to nurture your love for dance and unleash your creativity. Join us today and experience the joy of movement at our state-of-the-art dance studio.

Go For It Kickboxing is a premier gym located at 22 U.S. 6 in Port Jervis, New York. Specializing in kickboxing classes, our facility offers a high-energy and motivating environment for individuals looking to improve their fitness and overall health. Our experienced instructors are dedicated to helping you reach your goals and push you to new levels of strength and endurance. Whether you are a beginner or a seasoned athlete, Go For It Kickboxing is the perfect place to challenge yourself and achieve your fitness dreams. Join us today and unleash your inner warrior!

The New York Studio of Irish Step Dance is a renowned institution located at 48 West 68th Street in New York City. With a rich history and a commitment to preserving the tradition of Irish dance, the studio offers classes for dancers of all levels, from beginners to advanced. Led by experienced instructors, students have the opportunity to learn the intricate footwork, graceful movements, and vibrant energy that define Irish step dance. Whether you are looking to compete, perform, or simply enjoy the art form, The New York Studio of Irish Step Dance provides a welcoming and supportive environment for dancers to grow and thrive. Come join us and experience the magic of Irish dance in the heart of New York City.

Adolescent-Young Adult Medicine is a health institution located on 5th Avenue in New York, United States. We specialize in providing personalized tips for health and wellness for adolescents and young adults. Our dedicated team understands the unique needs of this age group and offers comprehensive care to promote overall well-being. In light of the ongoing COVID-19 pandemic, we are committed to providing the latest recommendations to help protect our community. Visit our dedicated page to stay informed about the best practices for staying safe and healthy during this challenging time. Trust Adolescent-Young Adult Medicine to support you in achieving optimal health and wellness.

Capoeira Luanda- New Rochelle is a health-focused institution located at 130 Rhodes Street in New Rochelle, New York. Specializing in the Afro-Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and coordination. Capoeira Luanda- New Rochelle provides a supportive and welcoming environment for individuals of all ages and skill levels to learn and practice this beautiful art form. Join us and experience the benefits of Capoeira for both the body and mind.

New Generation School of Martial Arts is a premier health institution located at 395 Maple Street in New York, United States. Our school offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, New Generation School of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger body and mind.

New York State Judo Inc. is a premier health institution located at 248-12 139th Avenue in New York, United States. As a leading judo organization in the state, we offer top-notch training and instruction in the art of judo to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the basics or a seasoned judoka seeking to refine your techniques, New York State Judo Inc. provides a supportive and welcoming environment for all. Join us today and experience the benefits of judo training firsthand!

Heavenly Bodies Dance & Exercise Studio is a premier fitness facility located at 85-20 101st Avenue in New York, United States. Our studio offers a wide range of dance and exercise classes for all ages and skill levels, including ballet, jazz, hip hop, yoga, pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall wellness, Heavenly Bodies Dance & Exercise Studio has something for everyone. Come join us and experience the joy of movement!

Dogtopia of Mount Kisco is a premier destination in New York for dog daycare, boarding, and spa services. Located at 333 North Bedford Road in Mount Kisco, New York, our facility is designed to provide a safe and fun environment for your four-legged family members. Our certified Canine Coaches ensure that your dog receives the highest level of care and attention while they socialize, exercise, and learn in our modern, open-play facility. We offer three large playrooms, each tailored to accommodate dogs based on their temperament, size, and play style. Our Toybox room is specifically designed for smaller pups, while our Romper room and Gym cater to medium to large breed dogs. Additionally, we have a spacious outdoor play yard equipped with K9 grass for safe and clean outdoor play.

Aerial Arts NYC, located at 150 West 30th Street in New York, is where you can unleash your inner aerialist and acrobat. Our experienced instructors will help you develop your skills in circus artistry and technique, allowing you to showcase elegance, balance, and power in your performances. Whether you're a beginner or an experienced artist, we will support you in reaching new heights and pushing your limits. At Aerial Arts NYC, the sky is truly the limit. Join us for a class and experience the thrill of flying through the air. Our team of professionals will guide you every step of the way, helping you discover your strongest, most confident self. We offer point rental info, special offers, gift cards, and private classes to cater to your individual needs.

The SUNY Purchase Fitness Center is a state-of-the-art facility located on the campus of SUNY Purchase in Harrison, New York. As part of a renowned university, the fitness center offers a wide range of equipment and resources for students, faculty, and staff to maintain their physical well-being. From cardio machines to free weights, group fitness classes to personal training sessions, the center is dedicated to helping individuals achieve their fitness goals. With its convenient location and top-notch amenities, the SUNY Purchase Fitness Center is the perfect place for the university community to stay active and healthy.

ISG Gymnastics, located at 153 Highland Street in Port Chester, New York, is a family owned and operated gymnastics center that offers classes for children of all ages. Our goal is to provide a safe and fun environment where gymnasts can develop good physical training habits, achieve goals, and build self-confidence. Our philosophy focuses on fostering self-confidence and self-esteem in children in a positive setting. Our state-of-the-art facility is equipped with top-of-the-line apparatus including tension uneven bars, balance beams, vaulting table, oversized spring tumbling floor, parallel bars, trampoline, rings, cargo net, climbing ropes, TumblTrak, and even a bouncy castle! Join us at ISG Gymnastics to become a better athlete in all areas of life.

The Mitchell Spearman Golf Academy, located at 975 Anderson Hill Road in Rye Brook, New York, is a premier golf institution offering top-notch instruction for golfers of all skill levels. With a team of experienced coaches led by renowned golf instructor Mitchell Spearman, the academy provides personalized training programs to help golfers improve their game and reach their full potential. Whether you are a beginner looking to learn the basics or an advanced player striving to perfect your technique, the Mitchell Spearman Golf Academy is the perfect place to elevate your golf game.

Diaz Boxing Club is a premier gym located at 181 Westchester Avenue in Port Chester, New York. Our club offers top-notch facilities and training programs for individuals looking to improve their boxing skills and overall health. Whether you are a beginner or a seasoned boxer, our experienced trainers are dedicated to helping you reach your fitness goals. Join us at Diaz Boxing Club and experience the thrill of boxing in a supportive and motivating environment.

Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.

DeVito's Taekwondo is a premier health institution located at 317 Railroad Avenue in Bedford Hills, New York. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, DeVito's Taekwondo is the perfect place for you. Join us today and embark on a journey to a healthier, more confident you.

Bedford Pilates and Fitness Studio is a premier gym and health facility located at 460 Old Post Road in Bedford, New York, United States. Our studio offers a wide range of Pilates and fitness classes to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support and guide you on your journey. Join us at Bedford Pilates and Fitness Studio and take the first step towards a healthier, happier you.

Lone Wolf Boxing Gym is a premier fitness facility located at 174 Brady Avenue in Hawthorne, New York. Our gym specializes in boxing training, offering a range of classes and programs for all fitness levels. Whether you're a seasoned athlete or new to the sport, our experienced trainers are dedicated to helping you achieve your health and fitness goals. Join us at Lone Wolf Boxing Gym and unleash your inner strength today!

Scarsdale Ballet Studio is a prestigious dance institution located at 10 County Center Road in White Plains, New York. Our studio is dedicated to providing top-quality ballet training for students of all ages and levels. Our experienced instructors are committed to helping each dancer reach their full potential in a supportive and nurturing environment. With a focus on technique, artistry, and performance skills, students at Scarsdale Ballet Studio receive a well-rounded dance education that will prepare them for a successful future in the world of ballet. Come join us and experience the beauty and grace of ballet at Scarsdale Ballet Studio.

Pole Position Dance Studio is a premier health institution located in White Plains, New York. Our studio offers a unique and fun approach to fitness through pole dancing classes. Our experienced instructors provide personalized instruction to help students of all levels improve their strength, flexibility, and confidence. Whether you are a beginner or an experienced dancer, Pole Position Dance Studio is the perfect place to reach your fitness goals in a supportive and empowering environment. Join us at 110 Mamaroneck Avenue and experience the thrill of pole dancing today!

The School of American Ballet, located at 70 Lincoln Center Plaza in New York City, is a prestigious institution dedicated to training the next generation of ballet dancers. Founded in 1934 by the legendary choreographer George Balanchine and philanthropist Lincoln Kirstein, the school has a rich history of producing world-class dancers who go on to perform with the New York City Ballet and other prestigious companies around the world. With a rigorous curriculum that emphasizes both technique and artistry, students at the School of American Ballet receive top-notch training from a faculty of experienced professionals. The school's state-of-the-art facilities and prime location at Lincoln Center make it a premier destination for aspiring dancers looking to pursue a career in ballet.

Just Dance is a premier dance institution located at 1075 New York 82 in Hopewell Junction, New York. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, tap, and more. Our experienced instructors are dedicated to helping students develop their passion for dance in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Just Dance has a class for you. Join us today and let your passion for dance shine!

Ase Dance Studio is a premier dance institution located in Mahopac, New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Ase Dance Studio has something for everyone. Join us and unleash your passion for dance!

Dream Dance Studio is a premier dance institution located at 321 East Main Street in Elmsford, New York. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, our experienced instructors are here to help you achieve your dance goals. From ballet and jazz to hip hop and tap, we offer a diverse selection of classes to cater to every dancer's interests. Come join us at Dream Dance Studio and let your passion for dance take flight!

Broadway City Style Dance Studio, located at 370 Elwood Avenue in Hawthorne, New York, has been providing high-quality dance classes since 2004. Our studio offers classes for girls and boys of all ages, with a focus on building self-esteem and empowering every dancer to shine on stage. We believe in creating a supportive environment where all students can thrive and develop their skills. With a strong emphasis on discipline, respect, and classroom etiquette, our studio has a reputation for producing confident and strong performers. Join us at Broadway City Style Dance Studio and discover the joy of dance!

Njoy the Rhythm, Dance & Fitness Center is a premier dance and fitness institution located at 210 Marble Avenue in Pleasantville, New York. Our center offers a wide range of classes and programs for all ages and levels, including dance classes such as ballet, hip-hop, and salsa, as well as fitness classes like Zumba, Pilates, and yoga. Our experienced instructors are dedicated to helping our students achieve their fitness and dance goals in a fun and supportive environment. Come join us at Njoy the Rhythm, Dance & Fitness Center and discover the joy of movement!

Street Beatz Dance Studio is a premier dance institution located at 2085 East Main Street in Cortlandt, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including hip hop, jazz, ballet, and contemporary. Our experienced instructors are dedicated to helping students develop their dance skills and creativity in a fun and supportive environment. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, Street Beatz Dance Studio has something for everyone. Join us and let's dance!

Glen Dance Studio is a premier dance institution located in Glen Head, New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to providing top-notch dance training in a welcoming and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Glen Dance Studio has something for everyone. Join us and discover the joy of dance today!

KP Dance Studio, Inc. is a premier dance institution located at 6534 Jericho Turnpike in Commack, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced and passionate instructors are dedicated to helping students develop their dance skills in a supportive and encouraging environment. Whether you're looking to pursue a career in dance or simply want to have fun and stay active, KP Dance Studio, Inc. is the perfect place for you. Join us today and let your passion for dance shine!

Dance Works is a premier dance institution located at 251 Underhill Avenue in Harrison, New York. We offer a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can develop their skills and passion for dance. Whether you are looking to pursue a career in dance or simply want to learn a new hobby, Dance Works is the perfect place for you to unleash your creativity and express yourself through movement. Join us today and experience the joy of dance!