TOP 30 Exercise routine for kids in New York

KJ's Gymnastics is a premier gym located at 3143 U.S. 9 in Valatie, New York. Our state-of-the-art facility offers top-notch equipment and expert instructors to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, KJ's Gymnastics has something for everyone. Join us today and experience the benefits of a fun and challenging workout in a supportive environment.

The Capital District YMCA - Southern Saratoga Branch is a premier gym and health facility located at 1 Wall Street in New York, United States. This institution offers a wide range of fitness programs, state-of-the-art equipment, and expert trainers to help members achieve their health and wellness goals. With a focus on community and inclusivity, the YMCA provides a welcoming environment for individuals of all ages and fitness levels. Whether you're looking to improve your strength, stamina, or overall well-being, the Southern Saratoga Branch is the perfect place to start your fitness journey.

Edukaytion Golf is a premier health institution located in Canaan, New York, United States. Our state-of-the-art facility on Dermody Road offers a unique approach to improving physical and mental well-being through the sport of golf. Our expert instructors provide personalized training programs and guidance to help individuals of all ages and skill levels achieve their health and fitness goals. Whether you are looking to improve your swing, increase your flexibility, or simply enjoy the outdoors, Edukaytion Golf is the perfect place to enhance your overall wellness. Join us today and experience the benefits of golf for your mind, body, and soul.

Aikido at Hawks Hill is a premier health institution located at 36 Cooksboro Road in Troy, New York. We offer traditional Aikido training in a peaceful and welcoming environment. Our experienced instructors provide expert guidance in this Japanese martial art, focusing on self-defense techniques, physical fitness, and mental well-being. Join us at Aikido at Hawks Hill to cultivate strength, balance, and harmony in both body and mind.

99/1 BJJ Academy is a premier Brazilian Jiu-Jitsu institution located at 233 Mansion Street in Coxsackie, New York. Our academy is dedicated to promoting health and wellness through the practice of martial arts. We offer expert instruction in Brazilian Jiu-Jitsu, a highly effective self-defense system that focuses on grappling and ground fighting techniques. Our experienced instructors are committed to helping students of all skill levels achieve their fitness and martial arts goals in a supportive and encouraging environment. Join us at 99/1 BJJ Academy and experience the physical and mental benefits of training in Brazilian Jiu-Jitsu.

Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.

The Dance Department at 1536 Crescent Road in New York is a prestigious institution dedicated to the art of dance. With a team of experienced instructors and state-of-the-art facilities, students can explore various dance styles and techniques, from classical ballet to contemporary dance. The department offers a comprehensive curriculum that includes technique classes, choreography workshops, and performance opportunities. Whether you are a beginner looking to improve your skills or a seasoned dancer aiming to refine your craft, the Dance Department provides a supportive and inspiring environment for all levels of dancers. Join us and unleash your passion for dance at our esteemed institution in the heart of New York City.

World Class Gymnastics Academy is a premier gym and health institution located at 22 Clifton Country Road in New York, United States. Our academy is dedicated to providing top-notch gymnastics training for all ages and skill levels. Our experienced coaches and state-of-the-art facilities ensure that our students receive the best possible instruction in a safe and supportive environment. Whether you are a beginner looking to learn the basics or a competitive athlete striving for excellence, World Class Gymnastics Academy is the perfect place to achieve your fitness goals. Join us today and experience the world-class training that sets us apart from the rest.

Central Park is a sprawling urban oasis located at 500 Iroquois Way in Schenectady, New York. This iconic park is a must-visit tourist attraction, offering a peaceful escape from the hustle and bustle of city life. With its lush greenery, tranquil ponds, and winding pathways, Central Park provides the perfect setting for a leisurely stroll, a family picnic, or a relaxing afternoon of outdoor recreation. Visitors can enjoy a variety of activities such as jogging, biking, birdwatching, or simply soaking in the natural beauty of this beloved park. Whether you're a local resident or a traveler passing through, Central Park is a welcoming retreat that invites you to unwind and connect with nature.

Luna Dance School is a premier dance institution located at 72 Pine Street in Plattsburgh, New York, United States. Our school offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch dance education in a supportive and inclusive environment. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, Luna Dance School has a class for you. Join us today and let your passion for dance shine!

Bridge Street Yoga Place LLC is a serene and welcoming yoga studio located at 25 Bridge Street in Plattsburgh, New York. Our facility offers a wide range of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply unwind after a long day, Bridge Street Yoga Place LLC is the perfect place for you. Join us and discover the transformative power of yoga in a supportive and inclusive environment.

Ling's Wing Chun Kung Fu Academy is a premier martial arts institution located in Glens Falls, New York. Our academy offers top-notch instruction in the traditional Chinese martial art of Wing Chun Kung Fu. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ling's Wing Chun Kung Fu Academy is the perfect place for you. Visit us at 71 Lawrence Street to experience the benefits of training at our gym and health facility.

The Activities Pool at 355 Villa Roma Road in Callicoon, New York, is a vibrant hub of recreational fun for all ages. Dive into our refreshing pool and swim laps, play water games, or simply relax poolside and soak up the sun. Our facility offers a range of activities including aqua aerobics, swimming lessons, and poolside yoga. Whether you're looking to stay active, cool off on a hot day, or simply unwind and socialize with friends and family, the Activities Pool is the perfect destination. Join us for a day of aquatic enjoyment and make lasting memories at our inviting pool facility.

Flyers Gymnastics, located at 1765 Lindquist Drive in Falconer, New York, is a premier gym and health institution dedicated to helping individuals of all ages achieve their fitness goals through the art of gymnastics. Our state-of-the-art facility offers a wide range of classes and programs for beginners to advanced gymnasts, taught by experienced and certified instructors. Whether you're looking to improve your strength, flexibility, or overall fitness level, Flyers Gymnastics has something for everyone. Join us today and soar to new heights in your fitness journey!

Chenango Gymnastics is a premier gym and health institution located at 120 Chenango Bridge Road in Binghamton, New York, United States. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness classes to help you reach your health and wellness goals. Our experienced instructors are dedicated to providing a safe and supportive environment for individuals to develop their gymnastics skills and improve their physical fitness. Whether you're a beginner or a seasoned athlete, Chenango Gymnastics has something for everyone. Come visit us and see why we are the go-to destination for gymnastics and fitness in the Binghamton area.

Monticello Gymnastics, located at 33 Lakewood Avenue in Monticello, New York, is a premier gym and health institution. The institution is proud to announce that the U.S. men’s, women’s, trampoline, and tumbling programs have selected athletes to represent the country at prestigious events such as the Pacific Rim Championships, the City of Jesolo Trophy, and the T&T Pan American Championships. Additionally, Megan Chu from San Diego, California excelled at the 2024 Thiais Grand Prix in France, finishing in the top-20 in the senior all-around category. Single-day tickets for the 2024 Core Hydration Classic and Hopes Championships are now available for purchase. Monticello Gymnastics is dedicated to creating a community and culture of health, safety, and excellence where athletes can thrive both in sport and in life.

Cheer Starz is a premier gym and health institution located at 33 Clinton Street in Westfield, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. Our experienced trainers and state-of-the-art equipment make us the perfect place to work on your physical fitness and well-being. At Cheer Starz, we believe in pushing our members to their limits and encouraging them to never give up on their journey to a healthier and happier life. Join us today and let us help you reach your full potential.

Pike Gymnastics Academy is a premier gym and health institution located at 177 Jersey Avenue in Port Jervis, New York, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, led by experienced coaches who are dedicated to helping our students reach their full potential. In addition to gymnastics, we also offer a variety of fitness classes and programs to promote overall health and well-being. Join us at Pike Gymnastics Academy and discover the joy of movement and fitness in a supportive and motivating environment.

Infinity Dance is a premier dance institution located at 970 Conklin Road in Conklin, New York. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to hone your skills, Infinity Dance has something for everyone. Join us today and experience the magic of dance!

Located at 161 Castle Creek Road in Binghamton, New York, Dance Connection is a premier institution dedicated to teaching the artistry of dance. Our experienced teachers are passionate about instilling integrity, discipline, and a sense of purpose in our students. Whether you are a beginner or an experienced dancer, we welcome you to join us and discover how life can become extraordinary simply by adding dance to it.

Aikido at Senshi Dojo is a premier health institution located at 83 Main Street in Binghamton, New York, United States. Our dojo specializes in the Japanese martial art of Aikido, focusing on blending with an opponent's energy and using their movements against them. Our experienced instructors provide top-notch training in a safe and welcoming environment, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced practitioner, Aikido at Senshi Dojo offers classes for all levels. Come join us and experience the transformative power of Aikido in improving your overall well-being.

The Yoga Space is a serene and welcoming gym and health institution located at 265 Main Street in Hurleyville, New York. Our space is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, The Yoga Space provides a peaceful and supportive environment for you to achieve your goals. Join us and discover the transformative power of yoga in your life.

Dance Revolution is a premier dance institution located at 2904 U.S. 6 in Slate Hill, New York. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and contemporary. Our experienced instructors are dedicated to providing top-quality training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced dancer seeking to refine your technique, Dance Revolution has something for everyone. Join us and experience the joy of dance!

Drum School 2000 is a premier institution located at 10 Haynes Avenue in Johnson City, New York, United States. As a specialized school dedicated to the art of drumming, we offer top-notch instruction and training for drummers of all skill levels. Our experienced instructors provide personalized lessons tailored to each student's goals and abilities, ensuring a comprehensive and rewarding learning experience. Whether you're a beginner looking to learn the basics or an advanced drummer seeking to refine your technique, Drum School 2000 is the perfect place to hone your skills and unleash your musical potential. Join us and take your drumming to the next level!

Warwick Drum School is a premier music institution located at 70 Walling Road in Warwick, New York. Our school offers top-notch drum lessons for students of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an advanced drummer seeking to fine-tune your skills, Warwick Drum School has a program for you. Join us and unleash your musical potential today!

Located at 1 Galleria Drive in Middletown, New York, DICK'S Sporting Goods is a one-stop shop for all your athletic needs. Whether you're in search of bicycles, clothing, shoes, or sporting equipment, this store has it all. With a wide selection of top brands for every sport and season, you're sure to find exactly what you need. Get ready for the holiday season with great gift options for him, her, and kids, all at affordable prices. Take advantage of free in-store and curbside pickup options to get your gifts in a hurry. And don't forget to check out the weekly ad for even more savings on your favorite gear.

Located at 111 Broadway in New York, Dr. Jeffrey R. Shapiro - iSmile is a premier dental institution dedicated to providing top-quality care to patients. Specializing in general and preventive dentistry, our team is committed to helping you achieve a beautiful and healthy smile. We offer a range of services, including subtle contouring of enamel to straighten teeth, treatment options for missing or damaged teeth, and orthodontic therapy with Invisalign clear plastic appliances. Our attention to detail and exceptional training ensure that you receive the best possible care for your dental needs.

The Little Gym Upper Westside is a premier gym and health institution located in the heart of New York City. Our facility at 2121 Broadway offers a wide range of classes and programs for children of all ages, focused on promoting physical fitness, coordination, and confidence. Our experienced instructors provide a supportive and nurturing environment where children can learn and grow while having fun. Join us at The Little Gym Upper Westside and watch your child thrive!

My Gym Upper East 83rd is a premier gym and health center located in the heart of New York City. Our facility at 1608 1st Avenue offers a wide range of fitness classes, personal training sessions, and state-of-the-art equipment to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come join us at My Gym Upper East 83rd and take the first step towards a healthier, happier you.

My Gym Children's Fitness Center Harlem is a vibrant and exciting gym located in the heart of New York City. Our center is dedicated to promoting health and fitness for children of all ages, offering a wide range of fun and engaging activities to help kids stay active and healthy. From gymnastics and sports classes to dance and martial arts programs, we provide a safe and supportive environment for children to develop their physical skills and coordination. Our experienced instructors are passionate about helping kids reach their full potential and instilling a love for fitness at an early age. Come visit us at 258 Saint Nicholas Avenue and see why My Gym Children's Fitness Center Harlem is the perfect place for your child to stay active and have fun!