The 30 Best Exercise programs for injuries in White Plains, New York

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Welcome to Lauren Desio Physiotherapy, your premier destination for personalized health and wellness services located at 280 Dobbs Ferry Road, White Plains, New York. At Lauren Desio, we are dedicated to helping you achieve optimal physical health and well-being through expert physiotherapy services tailored to meet your individual needs. Our team of highly skilled and compassionate physiotherapists is committed to providing you with comprehensive care in a warm and welcoming environment. We specialize in a range of therapeutic services, including pain management, rehabilitation, injury prevention, and mobility enhancement, ensuring you receive the highest quality of care.

Welcome to Songbird Physical Therapy, your premier destination for personalized physiotherapy care in White Plains, New York. Conveniently located at 1 Greenridge Avenue, we specialize in providing comprehensive health and wellness services tailored to meet your unique needs. Our team of experienced and compassionate physiotherapists is dedicated to helping you achieve optimal physical health and improve your quality of life. At Songbird Physical Therapy, we understand that each individual's journey to recovery is unique. That's why we offer a wide range of services, including pain management, injury rehabilitation, post-surgical recovery, and preventative care. Whether you're an athlete looking to enhance your performance or someone recovering from an injury, our state-of-the-art facility and evidence-based treatment plans are designed to support your goals.

Welcome to Arise Physical Therapy and Wellness, your premier destination for comprehensive health and rehabilitation services in White Plains, New York. Conveniently located at 136 West Post Road, our state-of-the-art facility is dedicated to helping you achieve optimal wellness and regain your physical capabilities. At Arise Physical Therapy and Wellness, we specialize in personalized care tailored to meet the unique needs of each client. Our team of highly skilled and compassionate physiotherapists is committed to providing evidence-based treatments designed to alleviate pain, enhance mobility, and promote overall well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking preventive care, we offer a range of services including manual therapy, therapeutic exercises, and wellness programs to support your journey to health.

Welcome to Feldman Physical Therapy, your premier destination for personalized and comprehensive physiotherapy services in White Plains, New York. Conveniently located at 76 South Lexington Avenue, our clinic is dedicated to helping you achieve optimal health and wellness through expert care and tailored treatment plans. At Feldman Physical Therapy, we understand that each individual is unique, which is why our team of experienced and compassionate physiotherapists takes the time to assess your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are committed to guiding you every step of the way.

Welcome to AXIS Therapies, your premier destination for comprehensive physiotherapy and wellness services in the heart of White Plains, New York. Conveniently located at 280 Mamaroneck Avenue, our dedicated team of expert therapists is committed to helping you achieve optimal health and well-being. At AXIS Therapies, we understand that each individual is unique, which is why we offer personalized treatment plans tailored to meet your specific needs. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our state-of-the-art facility provides a supportive and healing environment.

Welcome to Kylie Reardon Physiotherapy, your trusted partner in health and wellness located in the heart of White Plains, New York. Situated at 7-11 South Broadway, our clinic is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal health and mobility. At Kylie Reardon, we understand that each individual's needs are unique, which is why our highly skilled and compassionate team tailors every treatment plan to your specific requirements. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you on your journey to better health.

Welcome to Brandon Schmitt Physiotherapy, your trusted partner in achieving optimal health and wellness in White Plains, New York. Conveniently located at 100 Main Street, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. At Brandon Schmitt Physiotherapy, we understand that every individual is different, and so are their health goals. Our highly skilled and compassionate team of licensed physiotherapists is committed to offering personalized treatment plans that focus on promoting recovery, enhancing mobility, and improving overall well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we are here to support you every step of the way.

Welcome to Gerald Gaughan, MD, a trusted name in health and wellness located at 176 Grand Street, White Plains, New York. As part of the esteemed Doctors United network, we are proud to offer a comprehensive multi-specialty care experience that serves the communities of Bronx, White Plains, Ardsley, and Yonkers, NY. At Gerald Gaughan, MD, we understand that finding a reliable and compassionate healthcare provider is crucial. Our patients often describe their visits as akin to "dealing with trusted family," noting the friendliness and helpfulness of our staff from the moment they walk through our doors to the time they leave. We strive to maintain this level of care, ensuring that each patient feels valued and understood.

Welcome to Chelsea Brooks, your premier destination for exceptional physiotherapy services located in the heart of White Plains, New York. Situated at 7-11 South Broadway, our clinic is dedicated to helping you achieve optimal health and wellness through personalized care and innovative treatment methods. At Chelsea Brooks, we understand that every individual is unique, and so are their health needs. Our team of experienced and compassionate physiotherapists is committed to providing tailored treatment plans that address your specific concerns, whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance.

Welcome to Doctors United: Gaughan Gerald MD, a trusted multi-specialty medical center located at 1 Bridge Street, Ardsley, New York. With over 20 years of serving the communities of Bronx, White Plains, Yonkers, and Ardsley, we are proud to offer comprehensive pain management services and a wide range of healthcare solutions under one roof. Our team of highly skilled professionals includes neurologists, orthopedic specialists, pain management physicians, and more, dedicated to providing exceptional care. At Doctors United, we specialize in diagnosing and treating various pain conditions such as neck pain, back pain, sciatica, knee pain, and more. We also manage car accident injuries and workers' compensation cases with meticulous attention to detail, ensuring our patients receive the best care possible. Our services include chiropractic care, joint injections, and physical therapy, all designed to offer well-rounded treatment for your pain management needs.

Welcome to Doctors United: Clasio Sheila O Located at 1 Bridge Street, Ardsley, New York 10502, Doctors United is your trusted local health and physiotherapy center, dedicated to providing comprehensive pain management and wellness services. As part of a renowned multi-specialty practice with additional locations in Bronx, White Plains, and Yonkers, NY, we are committed to delivering exceptional healthcare to our community.

Welcome to Michael Saulle, D.O., your trusted partner in rehabilitation and regenerative medicine located at 693 White Plains Road, Eastchester, New York. Dr. Michael Saulle is a distinguished dual board-certified physician specializing in Sports Medicine and Physical Medicine & Rehabilitation. As an Assistant Professor at Columbia University Medical Center and the Medical Director for Sports Medicine at the Westchester Division, Dr. Saulle brings a wealth of expertise and innovation to his practice. Dr. Saulle is renowned for his focus on non-operative spine and sports medicine, with a particular interest in minimally invasive image-guided procedures. Utilizing advanced techniques like fluoroscopy and musculoskeletal ultrasound, he ensures accurate diagnosis and precise treatment of musculoskeletal injuries. His practice also emphasizes regenerative treatments, such as platelet-rich plasma injections, to foster healing and restore optimal movement.

Welcome to Macy Lee Schwartz, PT, your premier destination for personalized physiotherapy care in Eastchester, New York. Conveniently located at 693 White Plains Road, our practice is dedicated to enhancing your well-being through expert physical therapy services tailored to meet your unique needs. At Macy Lee Schwartz, PT, we believe in a holistic approach to physical health, combining advanced therapeutic techniques with compassionate care. Our highly trained and experienced physiotherapist, Macy Lee Schwartz, is committed to helping you achieve optimal mobility and function, whether you're recovering from an injury, managing a chronic condition, or seeking preventative care.

Welcome to Sarah Weingarten, DPT, your trusted destination for comprehensive physiotherapy care in Eastchester, New York. Conveniently located at 575 White Plains Road, our practice is dedicated to enhancing your health and well-being through personalized and professional physical therapy services. At Sarah Weingarten, DPT, we believe in a holistic approach to healing and rehabilitation. Our experienced and compassionate team is committed to helping you achieve your health goals, whether you're recovering from an injury, managing a chronic condition, or aiming to improve your overall physical performance. We offer a wide range of services tailored to meet your individual needs, including manual therapy, exercise programs, and pain management strategies.

Welcome to Sarasavini Jayaram, MD, where your health and well-being are our top priorities. Conveniently located at 340 South Broadway, Yonkers, NY 10705, our practice is a part of the renowned Doctors United network, serving the communities of Bronx, White Plains, Ardsley, and Yonkers, New York with exceptional care for over 20 years. At our multi-specialty medical center, we offer comprehensive pain management services and a wide range of medical expertise all under one roof. Our team includes specialists in neurology, physical medicine and rehabilitation, orthopedic care, and social work, ensuring that our patients receive holistic and personalized care tailored to their specific needs.

Welcome to Fit and Functional, your premier health and wellness destination located at 1133 Westchester Avenue, White Plains, New York. At Fit and Functional, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our expert team of certified trainers and health professionals is committed to providing personalized and comprehensive fitness programs tailored to meet your unique needs. Whether you're looking to improve your strength, increase your flexibility, or embark on a weight loss journey, we offer a wide range of services including one-on-one personal training, group fitness classes, and wellness coaching. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring a safe and effective workout environment.

Welcome to StretchLab, your premier destination for personalized wellness and flexibility in the heart of White Plains, New York. Conveniently located at 147 East Post Road, StretchLab is dedicated to enhancing your health and fitness journey through tailored stretching sessions that cater to your unique needs. At StretchLab, we believe in the power of flexibility to improve overall well-being and enhance athletic performance. Our expert flexologists offer one-on-one stretch sessions, available in 25 or 50-minute increments, designed to target specific muscle groups and address problem areas. Whether you're looking to increase your range of motion, alleviate tension, or simply unwind, our customized approach ensures you receive the attention and care you deserve.

Welcome to Total Form Fitness: Personal Training, your premier destination for personalized fitness solutions in Hartsdale, New York. Situated at 250 East Hartsdale Avenue, our dedicated team of expert trainers is committed to helping you achieve your health and fitness goals through customized workout routines tailored to your individual needs. At Total Form Fitness, we understand the importance of perfect form in every exercise to prevent injuries, boost strength, and enhance your overall fitness level. Our one-on-one training sessions are designed to eliminate competition and ensure focused attention on your progress. Flexibility in scheduling allows you to book sessions at your convenience, making it easy to integrate fitness into your busy lifestyle.