TOP 30 Exercise planning in Sag Harbor, New York

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Welcome to Tracy Anderson Studio Sag Harbor, where fitness meets luxury in the heart of the Hamptons. Located at 1 Bay Street, Sag Harbor, New York, our waterfront studio offers an unparalleled fitness experience with breathtaking views of the Marina. Spanning 2,000 square feet of sunlit space, our studio features an outdoor patio, a boutique with curated apparel and skincare, and a vibrant community dedicated to health and wellness. At Tracy Anderson Studio Sag Harbor, we offer membership-based access to a holistic approach to fitness, nutrition, and overall wellness. Our expert Prescription Team, trained under Tracy Anderson for over a decade, provides personalized health prescriptions tailored to your unique needs and goals. New members receive an initial body consultation, followed by regular progress check-ins to ensure optimal results.

Welcome to Schweiger Dermatology Group – Amityville, led by the esteemed Dr. William D. Tutrone, MD. Conveniently located at 358 Merrick Road, Amityville, New York, we are dedicated to providing comprehensive dermatology care for patients of all ages. Our skilled team offers a wide range of medical and cosmetic dermatology services tailored to meet your unique skincare needs. At Schweiger Dermatology Group – Amityville, we specialize in treating various skin conditions, including acne, eczema, psoriasis, rosacea, warts, skin tags, and more. Our advanced medical treatments and personalized care plans aim to improve and maintain your skin health. We also prioritize early diagnosis and effective treatment of skin cancer, offering thorough skin exams and checks for your peace of mind.

Welcome to Latitude Physical Therapy, your premier destination for comprehensive health and wellness services in the heart of Sag Harbor, New York. Conveniently located at 34 Bay Street, our state-of-the-art facility is dedicated to providing personalized and effective physical therapy solutions to help you achieve your optimal health goals. At Latitude Physical Therapy, we understand that each individual’s journey to wellness is unique. Our team of highly skilled and compassionate professionals is committed to offering customized treatment plans tailored to your specific needs. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Matzen Lauren MAc NCCAOM, your destination for holistic health and healing through the ancient art of acupuncture. Located at 52 Jagger Lane, Southampton, New York, we are dedicated to revitalizing your body, mind, and spirit with personalized care and attention. At Matzen Lauren MAc NCCAOM, we specialize in Worsley 5 Element Acupuncture, a method designed to enhance your body's natural healing abilities by opening 'blocked' energy channels. This approach helps restore healthy energetic patterns, allowing you to experience a profound sense of balance and well-being. Just as clearing a garden hose allows water to flow freely, our treatments work to remove energy blockages that manifest as pain, swelling, or stress.

Welcome to Lauren Matzen, MAc, LicAc, NCCAOM Dipl., your trusted partner in holistic health and wellness located at 149 Hampton Road, Southampton, New York. Specializing in the Worsley 5 Element Acupuncture method, Lauren Matzen offers a unique approach to healing that taps into the body's innate ability to restore balance and promote wellness. This ancient practice is rooted in the Chinese theory of chi, where energy flows through meridian pathways in the body. By unblocking these channels, we can alleviate pain, reduce stress, and enhance overall health. Lauren Matzen has been successfully treating patients since 1996, providing individualized care tailored to meet each client's specific needs. With a gentle and safe approach, she uses sterilized needles that are as thin as a hair, ensuring a virtually painless experience that many find deeply relaxing. Each session is designed to destress the body, mind, and spirit, fostering a deep sense of connection and clarity.

Welcome to Hamptons Medical Weight Loss Doctor, a premier specialty weight loss medical practice located in the heart of Southampton, NY. Under the expert guidance of Dr. Sue Decotiis, MD, a triple board-certified weight loss specialist, we offer comprehensive and personalized weight loss solutions to help you achieve your health goals. At Hamptons Medical Weight Loss Doctor, we provide a range of prescription medications for effective medical weight loss, including Mounjaro, Ozempic, Semaglutide, and Tirzepatide. Additionally, we offer innovative peptide therapy options such as AOD-9604, CJC-1295/Ipamorelin, and Tesofensine to support your weight loss journey.