The Best Exercise for back pain in Valley Cottage, New York

Welcome to Kimberly Pilates Studio, your premier destination for health and wellness in Valley Cottage, New York. Nestled at 260 Mirth Drive, our studio is a sanctuary for those seeking to enhance their physical fitness and overall well-being through the art of Pilates. At Kimberly Pilates Studio, we believe in the transformative power of mindful movement and personalized instruction. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced practitioner. We offer a wide range of classes and private sessions tailored to meet your individual needs, ensuring a supportive and encouraging environment for all. Join us to improve your strength, flexibility, and posture while reducing stress and enhancing your mind-body connection. Discover the difference at Kimberly Pilates Studio, where your journey to a healthier, more balanced life begins. Visit us today and experience the vibrant community and expert guidance that sets us apart.

Nubax Trio is a store located at 616 Corporate Way in Valley Cottage, New York. This institution offers a wide range of products and services to help improve your overall health and well-being. From fitness equipment to nutritional supplements, Nubax Trio is dedicated to providing customers with the tools they need to lead a healthy and active lifestyle. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, Nubax Trio has everything you need to achieve your goals. Visit us today and start your journey to a healthier you.

Welcome to John P. Fahy, DPT, your trusted partner in health and wellness, located at 612 Corporate Way, Valley Cottage, New York. As a dedicated and experienced physiotherapist, John P. Fahy is committed to providing personalized care and innovative treatment strategies to help you achieve optimal physical health. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall mobility, our practice offers a wide range of services tailored to meet your unique needs. With a focus on patient-centered care, we strive to create a welcoming and supportive environment where you can feel comfortable and confident in your journey towards recovery. Discover how our expertise and compassionate approach can make a difference in your life. Visit us today and take the first step towards a healthier, more active lifestyle.