TOP 10 Best Exercise for back pain in Watertown, New York

East Coast Fyzical Therapy & Balance Center At Watertown is a leading health institution located in the heart of Watertown, New York. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping patients achieve optimal physical health and well-being. Our state-of-the-art facility at 53-59 Public Square offers a wide range of services to address various musculoskeletal issues, injuries, and balance concerns. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall mobility, our skilled therapists are here to provide personalized care and support. Visit us today and take the first step towards a healthier, more active lifestyle.

Warner Physical Therapy, located at 20053 Summit View Boulevard in Watertown, New York, is a leading health institution with over 15 years of experience in helping clients improve their performance, manage pain, and live their lives to the fullest. Our dedicated team provides personalized one-on-one attention, customized therapy programs, and wellness-enhancing services to ensure your overall health and well-being. With a highly trained and certified staff, Warner Physical Therapy delivers evidence-based physical therapy that is tailored to meet your specific needs and goals. Whether you are recovering from an injury, seeking to improve your mobility and strength, or simply looking to enhance your quality of life, our therapists are here to help you restore your wellness and reach your fullest potential.

The Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.

Tammy Occhipinti LMT is a health and spa institution located at 21101 NYS Route 12F in Watertown, New York. Specializing in massage therapy, Tammy Occhipinti LMT offers a range of services aimed at promoting relaxation, reducing stress, and improving overall well-being. With a tranquil atmosphere and skilled practitioners, clients can expect a rejuvenating experience that caters to their individual needs. Whether you're looking to unwind after a long day or address specific areas of tension, Tammy Occhipinti LMT is dedicated to providing top-quality care and personalized treatment. Book your appointment today and take the first step towards a healthier, happier you.

Welcome to Michael J. Compeau, MSPT, your trusted local physiotherapy expert located at 800 Irving Avenue, Syracuse, New York 13210. With a commitment to providing exceptional care, Michael J. Compeau specializes in personalized physiotherapy services designed to enhance your health and well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our dedicated team is here to support you every step of the way. At Michael J. Compeau, MSPT, we prioritize your health and safety. Our practice operates with the highest standards of security and confidentiality, ensuring that any information you share with us is protected and handled with care. As part of our commitment to serving the community, we stay informed and connected with the latest developments in healthcare, including updates from the VA Syracuse Healthcare System.

Krista F. Wilkins, PT is a reputable physiotherapy institution located at 16783 Ives Street in Watertown, New York. Specializing in providing top-quality healthcare services, Krista F. Wilkins, PT offers personalized treatment plans to cater to the unique needs of each patient. With a team of experienced and dedicated physiotherapists, the institution is committed to helping individuals improve their physical well-being and regain mobility. Whether recovering from an injury, managing a chronic condition, or seeking preventive care, patients can trust Krista F. Wilkins, PT for expert and compassionate treatment.

Jamie Lynn Edwards Mckinstry is a reputable physiotherapy institution located at 20053 Summit View Blvd, Watertown, New York, United States. Our team of dedicated health professionals specializes in providing personalized care and treatment for a wide range of physical ailments and injuries. With a focus on holistic healing and rehabilitation, we strive to help our patients achieve optimal health and wellness. Visit us today to experience the highest quality physiotherapy services in a warm and welcoming environment.

Legault-Dolman Michele is a renowned physiotherapy institution located at 830 Washington Street in Watertown, New York, United States. With a focus on health and wellness, our team of experienced physiotherapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers a comfortable and welcoming environment for all patients. Whether you are recovering from surgery, dealing with a sports injury, or looking to improve your mobility, Legault-Dolman Michele is dedicated to helping you achieve your health goals.

Ethan M. Dinan, DPT is a leading health institution located at 1571 Washington Street in Watertown, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized care and innovative treatments to help patients achieve optimal physical health and wellness. With a focus on evidence-based practices and a patient-centered approach, Ethan M. Dinan, DPT is the premier destination for individuals seeking expert physiotherapy services in the Watertown area.

Mr. Joel Grimshaw is a renowned physiotherapist located at 53-59 Public Square in Watertown, New York. With years of experience and expertise in the field of health and rehabilitation, Mr. Grimshaw offers personalized and effective treatment plans for patients of all ages. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Mr. Joel Grimshaw is dedicated to helping you achieve your health goals. Visit his institution today and experience the difference that personalized care and attention to detail can make in your journey to optimal health.

Welcome to Allison M. Vespa, MSPT, your trusted partner in physiotherapy and rehabilitation located at 1571 Washington Street, Watertown, New York. As a dedicated health professional, Allison M. Vespa focuses on restoring mobility and empowering patients to live active, pain-free lives. Whether you're recovering from an injury or dealing with chronic pain, our personalized approach to physical therapy ensures that you receive the care and attention you need to regain your strength and improve your quality of life. At Allison M. Vespa, MSPT, we collaborate closely with the North Country Orthopaedic Group, a team of expert orthopedic surgeons and rehabilitation specialists, to provide comprehensive orthopedic care right here in Watertown. Our multi-specialty medical team is committed to diagnosing and treating a wide range of musculoskeletal issues, from bone and joint problems to muscle, tendon, ligament, and nerve conditions. Together, we offer the latest and most effective, evidence-based treatments tailored to your individual needs.