The 30 Best Exercise and movement therapy in Port Jefferson Station, New York

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Welcome to Prescription Exercise LLC, your premier destination for personalized health and wellness solutions in Port Jefferson Station, New York. Conveniently located at 6 Roosevelt Avenue, our dedicated team of certified exercise specialists and health professionals is committed to helping you achieve your fitness goals through tailored exercise programs and expert guidance. At Prescription Exercise LLC, we understand that every individual is unique, which is why we offer customized exercise plans designed to meet your specific needs and lifestyle. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your overall well-being, our evidence-based approach ensures safe and effective results.

Welcome to Mrs. Laura Raymond's Physiotherapy Clinic, where your health and well-being are our top priorities. Conveniently located at 5380 Nesconset Highway, Port Jefferson Station, New York, our clinic is dedicated to providing exceptional physiotherapy services in a warm and welcoming environment. Mrs. Laura Raymond, a highly experienced and compassionate physiotherapist, is committed to helping you achieve optimal health and mobility. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, our personalized treatment plans are designed to meet your unique needs.

Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.