The 30 Best Exercise and movement therapy in Lancaster, New York

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Siergiej PT and Performance is a leading health institution located at 10 North Aurora Street in Lancaster, New York, United States. Specializing in physical therapy and performance enhancement, our team of experts is dedicated to helping individuals achieve their health and fitness goals. With state-of-the-art equipment and personalized treatment plans, we provide top-notch care to our patients. Whether you are recovering from an injury or looking to improve your athletic performance, Siergiej PT and Performance is here to support you every step of the way. Contact us today to schedule an appointment and start your journey to a healthier, stronger you.

Core Matrix Physical Therapy is a leading health institution located at 521 Pleasant View Drive in Lancaster, New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on core strength and stability, we offer a holistic approach to rehabilitation that emphasizes functional movement and long-term health. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Core Matrix Physical Therapy is here to help you reach your full potential.

Amy Sheehan, PT is a renowned physiotherapy institution located at 5949 Broadway in Lancaster, New York, United States. With a team of skilled and experienced physiotherapists, we are dedicated to providing top-quality care and rehabilitation services to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our personalized treatment plans and state-of-the-art facilities are designed to meet your individual needs. Trust Amy Sheehan, PT to help you on your journey to a healthier, happier life.

Welcome to One on One Physical Therapy of WNY, where our dedicated team of expert physical therapists is committed to providing personalized care to help you achieve your health and wellness goals. Conveniently located at 4917 William Street, Lancaster, New York, our clinic offers a wide range of therapeutic services designed to address various physical conditions and enhance your overall quality of life. Our team is led by Dr. Matthew Sonricker, a Doctor of Physical Therapy and co-owner of One on One Physical Therapy of WNY. With his extensive experience and award-winning patient care, Dr. Sonricker specializes in treating orthopedic conditions, vestibular dysfunction, and TMJ disorder. A Buffalo native and an advocate for accessible healthcare, he is passionate about serving the community and promoting healthy living.

Welcome to Live Fit, your premier health and fitness destination located at 4367 Walden Avenue, Lancaster, New York. At Live Fit, we are dedicated to helping you achieve your wellness goals in a dynamic and supportive environment. Our offerings include a variety of functional fitness options such as Group Classes, Private Professional Fitness Training, Post-Rehab Training, and Private Sport Training. Whether you're looking to strengthen and lengthen your core or recover from an injury, our certified professionals are here to guide you every step of the way. Our certified Pilates Instructor, trained through the prestigious Pilates Center, is committed to providing personalized attention to ensure you are in the best shape to live your best life. At Live Fit, we believe that fitness should be both safe and enjoyable, and we strive to create a community where everyone feels empowered and motivated. Join us and take the first step towards a healthier, happier you. For more information or to schedule a session, please call us at 716-706-1058. Let’s embark on this fitness journey together!