TOP 30 Exercise and fitness programs in Middletown, New York

The YMCA of Middletown, located at 81 Highland Avenue in Middletown, New York, is a vibrant institution that offers a wide range of services including a gym, health programs, and a school. At the YMCA, the focus is on community and helping individuals and families grow stronger together. With a variety of exercise classes, cardio and strength machines, personal training, swimming, and other activities such as music, drawing, and gymnastics, there is something for everyone to enjoy. The YMCA of Middletown is not just a gym, but also a community center that offers classes and activities for all ages, from infants to adults. Come visit the YMCA of Middletown and discover the opportunities for self-growth, fitness, friendship, and togetherness that await you. For more information, contact the YMCA at 845-344-9622.

Victory Karate Middletown is a premier gym and health institution located at 162 West Main Street in Middletown, New York, United States. We offer top-notch karate classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Our facility is equipped with state-of-the-art equipment and a welcoming atmosphere that encourages personal growth and development. Join us at Victory Karate Middletown and experience the benefits of martial arts training in a supportive and empowering environment.

America's Finest Karate & Kickboxing in Middletown, NY is a premier gym and health institution dedicated to providing top-notch training in karate and kickboxing. Located at 2 North Street in the bustling city of Middletown, New York, this facility offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are committed to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you're looking to improve your physical fitness, build confidence, or simply have fun, America's Finest Karate & Kickboxing is the perfect place for you. Join us today and unleash your inner warrior!

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Move Fit Physical Therapy is a premier health institution located at 156 Dolson Avenue in Middletown, New York. Our expert team of physical therapists is dedicated to helping you achieve your optimal level of physical fitness and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our personalized treatment plans and state-of-the-art facilities will help you reach your goals. At Move Fit Physical Therapy, we are committed to providing the highest quality care in a welcoming and supportive environment. Let us help you move better, feel better, and live better.

Soccer Club De Middletown is a premier soccer institution located at 101-142 Watkins Avenue in Middletown, New York, United States. Our club is dedicated to providing high-quality soccer training and development programs for players of all ages and skill levels. With experienced coaches and state-of-the-art facilities, Soccer Club De Middletown offers a competitive and supportive environment for players to grow and excel in the sport. Join us and become part of a dynamic soccer community committed to fostering a love for the game and helping players reach their full potential.

Crunch Fitness in Middletown is a premier gym located at 109 Dunning Road in Middletown, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you reach your health and wellness goals. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Crunch Fitness in Middletown has everything you need to succeed. Join us today and start your fitness journey!

Welcome to Retro Fitness, your premier health and fitness destination located at 100 North Middletown Road, Pearl River, New York. At Retro Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of modern equipment, expert-led group classes, and personalized training programs tailored to meet your individual needs. Whether you're a fitness enthusiast or just starting your journey, our friendly and professional staff are here to guide and motivate you every step of the way. Enjoy our clean, spacious facilities designed to cater to all fitness levels, and take advantage of our amenities, including a smoothie bar, tanning services, and more.

12th Rock Sports is a premier sports facility located at 440 Mount Hope Road in Middletown, New York. This institution offers top-notch athletic programs and training for athletes of all ages and skill levels. With state-of-the-art facilities and experienced coaches, 12th Rock Sports provides a supportive and competitive environment for individuals looking to improve their skills in basketball, soccer, volleyball, and more. Whether you're a beginner looking to learn the fundamentals or a seasoned athlete aiming to take your game to the next level, 12th Rock Sports has something for everyone. Join us at our location in Middletown and unleash your full potential on the court or field.

Academy Avenue Park is a charming green space located at 47 Academy Avenue in Middletown, New York. This park offers a peaceful retreat from the hustle and bustle of city life, with lush trees, well-maintained walking paths, and open green areas perfect for picnics or leisurely strolls. Whether you're looking to relax with a book, enjoy a game of frisbee with friends, or simply soak in the natural beauty, Academy Avenue Park provides a serene setting for all visitors to enjoy. With its convenient location in the heart of Middletown, this park is a beloved community spot for residents and visitors alike.

High Point K-9 Center LLC is a premier dog training and boarding facility located at 2224 Mount Hope Road in Middletown, New York. Our center offers a range of services including obedience training, agility classes, and personalized boarding options for your furry companions. With experienced trainers and a state-of-the-art facility, we are dedicated to providing the highest level of care and training for your beloved pets. Visit us today to see why High Point K-9 Center LLC is the top choice for dog owners in the United States.

Fuzion is a premier hair care and health institution located at 18 East Main Street in Middletown, New York, United States. Our expert stylists and professionals offer a wide range of services to help you look and feel your best. Whether you're in need of a haircut, color treatment, or a relaxing spa day, Fuzion has got you covered. Visit us today and experience the ultimate in beauty and wellness services.

Hoops & Sports 4All is a premier sports facility located at 75 Highland Avenue in Middletown, New York. Our institution offers a wide range of sports programs and activities for all ages and skill levels. Whether you're looking to improve your basketball skills, participate in a friendly game of soccer, or just stay active and have fun, Hoops & Sports 4All has something for everyone. Our experienced coaches and staff are dedicated to providing a safe and inclusive environment where athletes can develop their skills, build confidence, and make lasting memories. Join us at Hoops & Sports 4All and experience the joy of sports and teamwork!

The Minisink Valley High School Gym is a state-of-the-art facility located at 2320 U.S. 6 in Middletown, New York. This gym is equipped with top-of-the-line fitness equipment and offers a range of programs to help students and community members maintain their health and wellness. Whether you're looking to lift weights, run on the treadmill, or participate in group fitness classes, the Minisink Valley High School Gym has something for everyone. With knowledgeable staff and a welcoming atmosphere, this gym is the perfect place to achieve your fitness goals.

The Dance Annex is a vibrant dance institution located at 39 Railroad Avenue in Middletown, New York. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance. With a welcoming and supportive environment, The Dance Annex is the perfect place to explore the joy of movement and express yourself through dance. Join us today and experience the magic of dance!

The SUNY Orange Physical Education Center is a state-of-the-art facility located on East Conkling Avenue in Middletown, New York. As part of a university, this center offers a wide range of fitness and recreational opportunities for students, faculty, and the local community. From a fully equipped gym to indoor sports courts and swimming pools, this center provides a welcoming environment for individuals of all fitness levels to stay active and healthy. With expert staff and modern equipment, the SUNY Orange Physical Education Center is the perfect place to achieve your fitness goals and enjoy a variety of physical activities.

Physical Therapy Orange County is a leading health institution located in Middletown, New York, United States. Our team of highly trained and experienced physical therapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, our team is here to help you achieve your goals and get back to living life to the fullest. Visit us at 201 Dolson Avenue and let us help you on your journey to better health.

Gold's Gym is a renowned fitness institution located at 1 Galleria Drive in Middletown, New York, United States. This state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Gold's Gym has everything you need to succeed. With experienced trainers and a supportive community, this gym is more than just a place to work out - it's a place to transform your life.

Evolution Physical Therapy is a premier health institution located at 300 North Middletown Road in Pearl River, New York, United States. Our team of expert therapists are dedicated to providing personalized care and innovative treatment plans to help our patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, Evolution Physical Therapy is here to support you every step of the way. Our state-of-the-art facility offers a wide range of services, including manual therapy, therapeutic exercises, and specialized programs for sports injuries and post-surgical rehabilitation. Trust Evolution Physical Therapy to help you evolve towards a healthier, happier life.

Procore Physical Therapy is a leading health institution located at 100 North Middletown Road in Pearl River, New York. Our dedicated team of experienced therapists provides personalized and effective physical therapy services to help patients recover from injuries, reduce pain, and improve mobility. We offer state-of-the-art facilities and cutting-edge treatment techniques to ensure the highest quality of care for our patients. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your overall wellness, Procore Physical Therapy is here to support you on your journey to better health.

Spirit Warrior Martial Arts is a premier health institution located in the heart of Middletown, New York. Our facility is dedicated to promoting physical and mental well-being through the practice of martial arts. With a focus on discipline, self-defense, and personal growth, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you're a beginner or an experienced martial artist, Spirit Warrior Martial Arts offers classes for all skill levels. Join us today and embark on a journey to become a stronger, healthier, and more confident version of yourself.

Fit2Fight Martial Arts is a premier health institution located at 9 Courtland Street in Middletown, New York. We specialize in providing top-quality martial arts training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through a variety of martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, Fit2Fight Martial Arts has something to offer for everyone. Join us today and start your journey to a healthier, stronger you.

Epik Athletics is a premier gym and health institution located at 15 Industrial Drive in Middletown, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve endurance, or simply stay in shape, our experienced trainers and staff are here to support you every step of the way. Join us at Epik Athletics and take your fitness journey to the next level.

The South Orange Family YMCA is a gym and health institution located at 45 Gilbert Street Extension in Monroe, New York, United States. The facility is open Monday through Thursday from 5am to 9pm, Friday from 5am to 7pm, Saturday from 7am to 4pm, and Sunday from 8am to 3pm. Please note that the doors lock half an hour prior to closing. The YMCA of Middletown, located at 81 Highland Avenue in Middletown, NY, can be reached at 845-344-9622. For more information about the South Orange Family YMCA, you can contact them at 845-782-9622. Additionally, The Center for Youth Programs is located at 6 Liberty Street in Middletown, NY, and can be reached at 845-341-9622.

Master J Taekwondo Academy of Nanuet is a premier martial arts institution located at 28 North Middletown Road in Nanuet, New York. Our academy offers a dynamic martial arts program for the entire family, focusing on building self-confidence, self-esteem, and focus for children, while helping adults improve fitness, flexibility, and reduce stress. Led by Grand Master Jaejung Kim, our academy has received rave reviews from families in the Nanuet area who have seen positive impacts on their lives. Our instructors are patient and genuine, helping students of all ages and fitness levels achieve their goals.

Cecilia Mary is a leading health institution located at 201 Dolson Avenue in Middletown, New York, United States. Specializing in physiotherapy, Cecilia Mary offers top-notch services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of highly skilled and experienced physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether you are recovering from a sports injury or seeking relief from chronic pain, Cecilia Mary is dedicated to helping you achieve optimal health and wellness.

Melissa Brady is a health institution located at 2279 Goshen Turnpike in Middletown, New York, United States. They offer a variety of health services to help individuals maintain and improve their well-being. With a team of experienced professionals, Melissa Brady is dedicated to providing high-quality care and personalized treatment plans for their patients. Whether you are looking for preventative care, treatment for a specific condition, or general wellness services, Melissa Brady is committed to helping you achieve your health goals. Visit them today to experience top-notch healthcare in a welcoming and supportive environment.

Dr. Anjana Poonthota is a reputable doctor located at 155 Crystal Run Road in Middletown, New York. Specializing in providing top-quality healthcare services, Dr. Poonthota offers a range of medical services to patients of all ages. With a focus on personalized care and a commitment to improving the health and well-being of her patients, Dr. Poonthota is dedicated to providing comprehensive and compassionate medical treatment. Patients can trust in her expertise and experience in the medical field, making her a trusted healthcare provider in the community.

Hartley S. Bancroft II, MD is a reputable medical institution located at 400 Midway Park Drive in Middletown, New York, United States. Specializing in healthcare services, Dr. Bancroft and his team provide expert medical care to patients in the area. With a focus on personalized treatment plans and compassionate care, this institution is dedicated to promoting health and well-being for all individuals. Whether you are in need of a routine check-up or specialized medical treatment, Hartley S. Bancroft II, MD is committed to providing top-quality care for all patients.

Gold's Gym in Newburgh, New York is the ultimate destination for fitness enthusiasts looking to improve their strength, health, and overall well-being. With a membership at Gold's Gym, you have access to both the Newburgh and Middletown locations, allowing you to take advantage of top-notch facilities and equipment. Locally owned and operated, these award-winning gyms are known for their spaciousness, cleanliness, and state-of-the-art equipment. Whether you're a beginner or a seasoned athlete, Gold's Gym caters to all fitness levels. Founded in 1989, Gold's Gym in Newburgh is a trusted institution in the community. Join us and experience the Gold's Gym difference today!