TOP 30 Exercise and fitness programs in Middle Island, New York

Welcome to Mid-Island Physical Therapy, your trusted partner in health and wellness located at 1255 Middle Country Road, Middle Island, New York 11953. Our dedicated team of licensed professionals is committed to providing personalized and comprehensive physical therapy services to help you achieve your optimal health and mobility goals. At Mid-Island Physical Therapy, we understand that every individual is unique, which is why we tailor our treatment plans to meet your specific needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a wide range of services designed to support your journey to better health.

Welcome to Island Sports Physical Therapy, your premier destination for comprehensive physiotherapy services in Coram, New York. Conveniently located at 607 Middle Country Road, our clinic is dedicated to providing personalized and effective treatment plans tailored to meet your individual needs. At Island Sports Physical Therapy, we specialize in helping patients recover from sports injuries, surgeries, and various musculoskeletal conditions. Our team of highly skilled and experienced physiotherapists is committed to delivering compassionate care and utilizing the latest techniques to ensure optimal recovery and improved quality of life.

Welcome to Exercise Science Inc, powered by JPVerdisco, your premier destination for comprehensive health and fitness solutions. Located at 1305 Middle Country Road, Selden, New York, we specialize in providing cutting-edge services tailored to meet your unique needs. Our expert team offers VO2 max testing, the gold standard for assessing aerobic and cardiovascular fitness. Whether you're an athlete seeking sport-specific training or someone aiming to improve cardiovascular/pulmonary function, we provide personalized group or one-on-one sessions that focus on neuromuscular strength training and flexibility.

Welcome to Gold's Gym of Middle Island, the premier fitness destination located at 1225 Middle Country Road, Middle Island, New York. As a cornerstone of health and wellness in the community, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities, including cutting-edge workout equipment, diverse group fitness classes, and personalized training programs tailored to your individual needs. Whether you're a seasoned athlete or just starting your fitness journey, our team of experienced and certified trainers is here to guide and inspire you every step of the way. Join us at Gold's Gym of Middle Island and experience a welcoming community that is committed to empowering you to live a healthier, more active lifestyle. Visit us today and take the first step towards a stronger, more vibrant you!

Welcome to Body by Flip Fitness, your premier destination for health and wellness in Middle Island, New York. Conveniently located at 167 Middle Country Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you are a beginner or a seasoned athlete, our expert team is here to guide you on your journey to better health. At Body by Flip Fitness, we offer a wide range of services tailored to meet your individual needs. Our facility features cutting-edge equipment, diverse group classes, and personalized training programs designed to enhance your strength, flexibility, and overall well-being. Our passionate trainers are committed to providing personalized attention and customized workout plans to ensure you reach your full potential.

East Coast Karate in Seaford, New York, is the premier martial arts and fitness kickboxing school on Long Island. Our classes are suitable for kids, children, youth, teens, and adults, offering Kenpo Karate self-defense classes and aerobic kickboxing workouts that are unmatched anywhere else. Our owner, Renshi Michael Pinelli, and chief instructor, ensures that all students receive high-quality martial arts training, character development, and moral integrity. We have an ego-free team atmosphere that is contagious and welcoming to individuals of all ages. Whether your goal is to improve your fitness or learn self-defense, East Coast Karate will change your life forever. Visit us on Merrick Road in Seaford or Middle Country Road in Saint James and start your martial arts journey today.

Discover a New Path to Health and Wellness at New York Bariatric Group Located at 1441 South Avenue, Staten Island, New York 10314, New York Bariatric Group (NYBG) is a leader in weight loss solutions, offering a comprehensive range of services to help you achieve lasting health and wellness. Our expert team of bariatric surgeons is dedicated to guiding you on your journey to weight loss success, whether you are considering medical weight loss, weight loss surgery, or innovative non-surgical solutions like the gastric balloon.

Welcome to Dolores T. Vassallo, RN, your trusted healthcare partner located in the heart of Middle Island, New York. Situated at 109 Middle Island Boulevard, our practice is dedicated to providing exceptional medical care tailored to meet the unique needs of each patient. As a certified registered nurse, Dolores T. Vassallo brings a wealth of experience and a compassionate approach to healthcare, ensuring that every patient receives personalized attention and expert guidance on their health journey. Whether you need routine check-ups, health consultations, or specialized care, our practice is committed to promoting wellness and enhancing the quality of life for the Middle Island community. Visit us today to experience healthcare with a personal touch. Your health is our priority.

Welcome to the New York Bariatric Group, your trusted partner in achieving long-term weight loss success. Conveniently located at 1345 Motor Parkway, Islandia, New York, we are renowned leaders in weight loss solutions, offering a comprehensive range of services including medical weight loss, weight loss surgery, gastric balloons, and more. Our team of expert bariatric surgeons is dedicated to helping you break free from the frustrating cycle of temporary weight loss followed by disheartening weight gain. We are here to guide you on a transformative journey towards a healthier, happier you.

Welcome to the New York Bariatric Group, led by the esteemed Dr. Nirav Desai, located at 1345 Motor Parkway, Islandia, New York 11749, United States. As leaders in weight loss, we specialize in offering a comprehensive range of services including medical weight loss, weight loss surgery, gastric balloons, Endoscopic Sleeve Gastroplasty (ESG), and more. Our expert team of bariatric surgeons is dedicated to guiding you towards weight loss success, helping you break free from the frustrating cycle of weight fluctuations. At our state-of-the-art clinic, we perform surgeries laparoscopically, which typically results in smaller scars, less post-surgical pain, and shorter recovery periods. Our minimally invasive procedures, such as the gastric sleeve and Roux-en-Y gastric bypass, have consistently delivered proven results, particularly for patients battling diabetes and other obesity-related health issues.

Welcome to Edward Cussatti, MD, a proud member of the New York Bariatric Group, located at 560 Sunrise Highway, West Islip, New York 11795. We are leaders in weight loss solutions, offering a comprehensive range of services designed to help you achieve and maintain your health goals. Our expert bariatric surgeon team is dedicated to guiding you through every step of your weight loss journey, providing personalized care and cutting-edge treatments. Our offerings include medical weight loss programs, weight loss surgery, gastric balloons, endoscopic sleeve gastroplasty (ESG), and more. We specialize in minimally invasive laparoscopic procedures, which often result in smaller scars, reduced pain, and quicker recovery times. Our gastric sleeve and Roux-en-y gastric bypass surgeries are highly effective, with proven results in weight management and diabetes treatment. We also offer the popular Lap Band procedure and revision bariatric surgery for those seeking further assistance after previous surgeries.

Welcome to the New York Bariatric Group in Manorville, New York, where we are dedicated to leading you on a successful journey to weight loss and improved health. As leaders in weight loss solutions, we offer a comprehensive range of services including medical weight loss, weight loss surgery, gastric balloons, and endoscopic sleeve gastroplasty (ESG). Our team of expert bariatric surgeons specializes in minimally invasive laparoscopic procedures, ensuring smaller scars, reduced post-surgical pain, and quicker recovery times. Whether you're considering a gastric sleeve, Roux-en-Y gastric bypass, or the Lap Band, we provide personalized care tailored to your unique needs and aspirations. We also offer revision bariatric surgery for those who have not achieved their desired outcomes from previous procedures.

Welcome to Gold Medal Gymnastics Center, located at 291 Route 25A, Rocky Point, New York. Since 1973, we have proudly served as Long Island's leading gymnastics center, offering high-quality gymnastics and ninja classes for kids aged 3 months to 18 years. Our state-of-the-art facilities are designed to provide a safe and fun environment where children can learn and grow, regardless of their skill level. At Gold Medal Gymnastics Center, we believe in fostering a love for movement and fitness. Our programs teach essential athletic skills, goal setting, teamwork, and communication, while also building strength, balance, coordination, and flexibility. We offer a wide range of classes, including Preschool, Recreational, Gold Medal Ninja, Tumbling, Trampoline, and Advanced programs.

Welcome to No Limits Kickboxing & Fitness, your ultimate destination for achieving personal growth and fitness excellence! Conveniently located at 1511 Rocky Point Road in Middle Island, New York, we are more than just a gym; we are a community dedicated to helping you break through barriers and redefine your limits. At No Limits Kickboxing, we believe that limits, like fears, are often just an illusion. Our expertly designed programs are tailored to meet you where you are, whether you're a beginner or a seasoned athlete. With the right coaching and a commitment to consistent effort, you'll find that anything is possible. Our classes cater to all experience and fitness levels, ensuring that everyone can embark on or continue their fitness and martial arts journey with confidence and pride.

Welcome to American Fighting Concepts (AFC), your premier destination for Kickboxing, MMA, and Self-Defense training in Middle Island, New York. Conveniently located at 315 Middle Country Road, AFC is dedicated to empowering individuals of all ages and skill levels through dynamic and comprehensive martial arts programs. At AFC, we pride ourselves on offering a welcoming and supportive environment where everyone from beginners to seasoned fighters can achieve their personal fitness and self-defense goals. Our team of experienced and certified instructors is passionate about helping you unlock your full potential, whether you're looking to improve your physical fitness, learn effective self-defense techniques, or compete at a higher level.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Gold Medal Gymnastics Center, Long Island's premier destination for gymnastics excellence since 1973. Conveniently located at 1752 Middle Country Road, Centereach, NY 11720, our state-of-the-art facility offers a wide range of classes and programs tailored for children from 3 months to 18 years old. Whether your child is a budding gymnast or a high-energy ninja, we provide a fun and safe environment to learn, grow, and excel. At Gold Medal Gymnastics Center, we believe in more than just teaching athletic skills. Our programs foster goal setting, teamwork, communication, and self-esteem in a supportive and engaging atmosphere. Our comprehensive curriculum covers all Olympic events, ensuring a well-rounded gymnastics education for every child, regardless of their skill level.