The 30 Best Energy boosting exercises in Clifton Park, New York

2 results found

The Revolution Spin, located at 1726 U.S. 9, New York, is Upstate New York's premier indoor cycling venue. Our studios are staffed with passionate athletes who are dedicated to cycling, music, and helping people improve their overall well-being. Our motivating instructors are known for pushing riders to become the best version of themselves. At The Revolution, we offer high intensity cycling classes set to energizing playlists that range from dance hits to heavy metal. Our sessions are more than just a workout - they are a full-body experience that will challenge you both physically and mentally. With the use of Performance IQ software, riders can track their heart rate, work zones, and calories burned in real time on a flat screen in class.

The Yoga Lily Online Studio & Training Center is a gym, health center, and school located at 531 Moe Road, New York, United States. It is the perfect place to immerse yourself in the science, wisdom, and lifestyle of yoga. Offering both in-person and online classes, the center focuses on aligning and embodying cosmic aliveness through yoga, meditation, the law of attraction, relaxation, and bliss. With hundreds of videos catering to beginners, intermediates, and gentle practitioners, as well as restorative workshops and meditations, The Yoga Lily offers a transformative experience through the chakras. Classes are themed to unify the mind, body, and soul, helping students apply their learnings to their daily lives.