TOP 30 Best Endurance exercises in Queens, New York

Welcome to Lagree NY - Fitness Studio, Queens, located at 27-11 23rd Avenue, Astoria, New York 11105. We are your premier destination for achieving your fitness goals through the revolutionary Lagree Fitness Method. At Lagree NY, we invite you to "Embrace the Shake, Welcome the Burn, See the Results." Our studio is dedicated to building a strong community and working together with our clients to ensure they meet their fitness aspirations. We offer a balanced and intense full-body 50-minute workout that leverages the Megaformer's unique design and the Lagree methodology to effectively target and burn out the muscles. Our passionate Level 1 and Level 2 Certified Lagree Instructors are committed to providing a deeper understanding of the body while ensuring a supportive and encouraging experience for every client.

Welcome to Just Fit Training Group - Your Premier Personal Training Destination in Queens! Located at 160-22 Willets Point Boulevard, Queens, New York, Just Fit Training Group is your go-to personal training company for achieving unparalleled fitness results. Our mission is to empower individuals of all fitness levels to reach their health and wellness goals through personalized training programs, expert guidance, and a supportive community.

Welcome to Iron Lion Performance, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 22-77 38th Street, our state-of-the-art facility is dedicated to helping you achieve your personal wellness goals in a supportive and dynamic environment. At Iron Lion Performance, we offer a comprehensive range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our highly skilled team of certified trainers and health professionals are committed to providing personalized training programs, nutritional guidance, and cutting-edge fitness classes designed to improve your strength, endurance, and overall well-being.

Welcome to YE Training, your premier destination for fitness and health transformation located at 187-16 Union Turnpike, Queens, New York 11366. At YE Training, we understand the demands of a busy lifestyle and the unexpected hurdles that can arise when trying to become more active. That’s why we offer flexible scheduling and immediate communication to help you seamlessly integrate fitness into your life. Our mission is to simplify the journey of getting lean with comprehensive nutritional coaching tailored to support your fat loss and muscle-building goals. We provide the education and tools necessary to transform your physique and achieve the results you’ve always desired.

Welcome to Xtreme Fitness Training LLC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 108-26 173rd Street, we are dedicated to helping our community achieve their fitness goals through personalized training and expert guidance. At Xtreme Fitness Training LLC, we believe that fitness is not just a routine, but a lifestyle. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to support all levels of training, from beginners to seasoned athletes. Our team of certified trainers is passionate about empowering you to reach your full potential, offering customized workout plans, nutritional advice, and ongoing support to ensure your success.

Training Zone NYC in Ozone Park is a premier gym and health institution located at 94-00 Liberty Avenue in New York, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Training Zone NYC offers a comprehensive fitness experience for individuals of all levels. Whether you are looking to improve your strength, endurance, or overall health, Training Zone NYC provides the resources and support you need to reach your fitness goals. Join us today and start your journey to a healthier, stronger you.

Nubreed Martial Arts Academy is a premier gym and health institution located in New York, United States. Our academy offers top-notch martial arts training for all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, we are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Whether you are looking to learn self-defense, build strength and endurance, or simply have fun while getting in shape, Nubreed Martial Arts Academy has something for everyone. Visit us at 150-43 14th Avenue and start your journey to a healthier and more confident you today!

Welcome to Ergo Physical Therapy, where your health and wellness are our top priority. Conveniently located at 10740 Queens Boulevard in Queens, New York, we are a dedicated team of experienced physiotherapists committed to providing personalized care and proven results. At Ergo Physical Therapy, we pride ourselves on our attentive staff who genuinely listen to your needs and concerns. With over 30 years of combined experience, our core service is rooted in physical therapy, offering long-term success through continuous advancements in quality care and services. Our relaxing atmosphere is specifically designed with you, the patient, in mind, ensuring a comfortable and supportive environment for your recovery.

Welcome to FlexFiiT NYC, your go-to destination for fitness and wellness in the heart of Queens, New York. Conveniently located at 2534 31st Street, our gym is more than just a place to work out—it's a vibrant community where you can achieve your health goals while having fun. At FlexFiiT NYC, we understand that many of us have struggled with our weight at some point. That's why we're dedicated to making the journey to shedding pounds an enjoyable and exhilarating experience. Our programs are expertly designed to tone your body inside and out, helping you look forward to each new day with renewed energy and confidence.

Welcome to FORM50 Fitness Astoria, your ultimate destination for achieving your health and wellness goals in the heart of Queens, New York. Conveniently located at 31-57 31st Street, our state-of-the-art gym offers a dynamic and supportive environment for fitness enthusiasts of all levels. At FORM50, we believe in empowering our members through personalized training programs, cutting-edge equipment, and a wide range of group classes designed to challenge and inspire. Our experienced and passionate trainers are dedicated to helping you transform your fitness journey, whether you are looking to build strength, increase endurance, or improve overall well-being. Join our vibrant community today and experience the difference at FORM50 Fitness Astoria, where your health is our priority.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

Freestyle Swim is a premier swim institution located at 2007 127th Street in New York, United States. Our state-of-the-art facility offers top-notch coaching and training programs for swimmers of all levels, from beginners to competitive athletes. Our experienced coaches are dedicated to helping each swimmer reach their full potential and achieve their goals in the water. Whether you're looking to improve your technique, build endurance, or compete at a higher level, Freestyle Swim has the resources and expertise to help you succeed. Join us today and dive into a world of endless possibilities in the water!

Welcome to Rock Fitness NYC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 7035 136th Street, our state-of-the-art gym offers a welcoming and motivating environment where fitness enthusiasts of all levels can achieve their health goals. At Rock Fitness NYC, we pride ourselves on providing an exceptional fitness experience tailored to meet your individual needs. Our facility is equipped with the latest exercise machines, free weights, and cutting-edge equipment to ensure a comprehensive workout. Whether you're looking to build strength, increase endurance, or improve overall wellness, our diverse range of classes and personal training options are designed to support every step of your fitness journey.

Team Eagles Training Center is a premier health institution located in New York, United States. Our center is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert guidance. With state-of-the-art facilities and experienced trainers, we provide a supportive and motivating environment for all members. Whether you are looking to improve your strength, endurance, or overall health, Team Eagles Training Center is the perfect place to reach your full potential. Join us at 42-27 162nd Street and soar to new heights with Team Eagles.

Welcome to Limitless Fitness, your premier destination for health and wellness located at 157-05 Cross Bay Boulevard, Queens, New York 11414. At Limitless Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of top-notch equipment, dynamic group classes, and personalized training programs designed to cater to all fitness levels. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, our team of experienced trainers is here to guide you every step of the way. We pride ourselves on fostering a community where everyone feels welcome and empowered to push their limits.

Welcome to CrossFit Glendale, your premier destination for fitness and health in Queens, New York. Conveniently located at 70-33 84th Street, our state-of-the-art facility offers a welcoming and energetic environment for individuals of all fitness levels. At CrossFit Glendale, we are dedicated to helping you achieve your fitness goals through our dynamic and high-intensity workout programs. Our experienced trainers are passionate about guiding you through challenging yet rewarding CrossFit sessions that are designed to improve strength, endurance, and overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, our supportive community is here to motivate and inspire you every step of the way. Join us today and experience the transformative power of CrossFit in a vibrant and inclusive setting. Your path to a healthier, stronger you begins here at CrossFit Glendale.

Welcome to CrossFit Bridge & Tunnel, your premier fitness destination in Queens, New York! Conveniently located at 1611 George Street, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and energetic environment. At CrossFit Bridge & Tunnel, we offer a dynamic range of CrossFit classes designed to challenge and inspire individuals of all fitness levels. Our experienced and certified trainers are passionate about guiding you through high-intensity workouts that build strength, enhance endurance, and improve overall well-being. Whether you're a seasoned athlete or a newcomer to the world of fitness, our community is here to support and motivate you every step of the way. We pride ourselves on fostering a welcoming atmosphere where everyone feels valued and empowered. Join us at CrossFit Bridge & Tunnel and become part of a community that is committed to fitness excellence and personal growth. Visit us today to start your journey towards a healthier, stronger you!

TKO Fitness MMA Club, formerly known as NY Ultimate Fit Zone, is a premier gym and health institution located at 215-11 Horace Harding Expressway in New York, United States. At TKO Fitness MMA Club, you can unleash your inner warrior and get fit with a variety of classes and programs. We offer kids' MMA and fitness classes for ages 5 years old and up, as well as women's Cardio Kick Boxing and Weight Training Boot Camp classes. All of our classes are taught by experienced Black Belt instructors who are dedicated to helping you reach your fitness goals.

Welcome to Barbell Fitness, your premier gym and health destination located at 46-12 Queens Boulevard, Queens, New York 11104. At Barbell Fitness, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with top-notch equipment, offering everything you need for an effective workout, whether you're a beginner or an experienced athlete. Our team of certified trainers is here to provide personalized guidance, ensuring you have the knowledge and support to reach your full potential. We offer a wide range of classes and training programs tailored to suit all fitness levels, from strength training and cardio workouts to group classes and personal training sessions.

Welcome to Impact Sports Club, your premier destination for fitness and wellness in Queens, New York. Conveniently located at 65-75 Woodhaven Boulevard, we are dedicated to helping you achieve your health goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. At Impact Sports Club, we believe in the power of community and personalized attention. Our team of experienced trainers and health professionals are committed to providing you with tailored workout plans and expert guidance to ensure you reach your full potential. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we have the resources and expertise to support your journey.

Welcome to Orangetheory Fitness, located at 37-12 Prince Street in the vibrant neighborhood of Queens, New York. As a premier gym and health facility, we are dedicated to helping you achieve life-changing results through our unique, science-backed workout programs. Our expert coaches will guide you through heart-pumping sessions designed to boost your endurance, strength, and overall well-being. Take advantage of our once-in-a-lifetime offer and experience transformative fitness at the lowest rates ever. Join now and receive your next month free with the purchase of a Heart Rate Monitor. But hurry, as this limited-time offer won't last long!

Sport Med Lab is a cutting-edge health institution located in the heart of New York City. Our state-of-the-art facility at 20-70-20-72 33rd Street is dedicated to providing top-notch medical care and specialized services for athletes and sports enthusiasts. Our team of expert doctors, physical therapists, and nutritionists work together to help our clients achieve peak performance and optimal health. Whether you are recovering from an injury, looking to improve your fitness level, or seeking personalized sports medicine treatment, Sport Med Lab is here to support you every step of the way. Visit us today and take your health and athletic performance to the next level.

Red Dawn Combat Club- Fresh Meadows is a premier health institution located at 188-18 Union Turnpike in New York, United States. This state-of-the-art facility offers a variety of combat training programs and fitness classes for individuals of all skill levels. Whether you are looking to improve your self-defense skills, increase your strength and endurance, or simply stay in shape, Red Dawn Combat Club- Fresh Meadows has something for everyone. With experienced instructors and a supportive community atmosphere, you will feel motivated and empowered to reach your fitness goals. Join us today and experience the benefits of training at Red Dawn Combat Club- Fresh Meadows.

Welcome to Dr. Nidhi Mahajan, DPT, MA, MTC, PHC, your trusted partner in health and physiotherapy, conveniently located at 6529 Grand Avenue, Queens, New York 11378. We are dedicated to providing comprehensive rehabilitation services and personalized care to help you and your loved ones achieve optimal health and wellness. Our specialized rehabilitation guide is designed to support patients recovering from ACL reconstruction surgery, focusing on every stage from pain control to advanced strengthening exercises. We emphasize the importance of proper technique, gradual progression, and regular evaluations to minimize the risk of re-injury and ensure you regain normal function swiftly, allowing you to return to sports or daily activities with confidence.

Welcome to ProFit365X, your premier fitness destination located in the heart of Queens, New York. Situated at 14-68 Clintonville Street, our state-of-the-art gym is dedicated to helping you achieve your health and wellness goals every day of the year. At ProFit365X, we offer a wide range of fitness solutions tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility is equipped with cutting-edge exercise equipment, spacious workout areas, and a variety of classes led by experienced and certified trainers. Whether you're looking to enhance your strength, improve your endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to guide you every step of the way.

Welcome to Fitness Lounge, your premier health and wellness destination located in the heart of Queens, New York. Situated at 25-79 31st Street, our state-of-the-art facility offers a comprehensive range of fitness services designed to meet the needs of everyone from beginners to seasoned athletes. At Fitness Lounge, we believe in fostering a supportive and motivating environment where you can achieve your health and fitness goals. Our gym is equipped with the latest workout technology, including top-of-the-line cardio machines, free weights, and strength training equipment. We offer a variety of group classes such as yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by certified and experienced instructors who are passionate about helping you succeed.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Grindtime Strength, your premier fitness destination located in the heart of Queens, New York. Situated at 37-24 24th Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals. At Grindtime Strength, we offer a diverse range of workout options tailored to all fitness levels, from beginners to seasoned athletes. Our facility is equipped with the latest strength and conditioning equipment, ensuring you have everything you need for a comprehensive workout experience. Our team of experienced trainers is committed to providing personalized guidance and support, whether you're looking to build muscle, increase endurance, or improve overall wellness. We pride ourselves on fostering a welcoming and motivating community where every member feels empowered to reach their full potential.

Welcome to Rock Fitness Private Studios, your premier destination for personalized health and fitness in the heart of Queens, New York. Conveniently located at 149-05 79th Avenue, our state-of-the-art facility offers a unique and intimate workout experience designed to help you achieve your fitness goals. At Rock Fitness, we pride ourselves on providing a welcoming and motivating environment for individuals of all fitness levels. Our private studios are equipped with the latest exercise technology and are tailored to offer personalized training sessions that focus on your specific needs and objectives. Whether you're looking to build strength, increase endurance, or improve overall wellness, our team of certified trainers is here to guide and support you every step of the way.

Welcome to Fitness Grinder, your ultimate destination for health and wellness located in the heart of Queens, New York. Situated at 11060 Dunkirk Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Fitness Grinder, we offer a wide range of modern equipment and facilities to cater to all your fitness needs, whether you are a beginner or an experienced athlete. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout.