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TOP 30 Effective strength and conditioning techniques in New York, NY
28 results found
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Total Performance Strength & Conditioning
Total Performance Strength & Conditioning is a premier gym and health institution located at 27 Radio Circle Drive in Mount Kisco, New York. Our state-of-the-art facility offers a wide range of fitness programs and equipment to help individuals of all fitness levels achieve their goals. Our experienced trainers provide personalized coaching and support to ensure each member reaches their maximum potential. Whether you are looking to improve your strength, endurance, or overall health, Total Performance Strength & Conditioning is the perfect place for you to reach your fitness goals.
New York Sports Club
New York Sports Club is a premier gym, health, and spa facility located at 420 South Riverside Avenue in Croton-on-Hudson, New York. Offering state-of-the-art equipment, expert trainers, and a wide range of fitness classes, this institution is dedicated to helping members achieve their health and wellness goals. With a focus on personalized fitness plans and top-notch amenities, New York Sports Club provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, this facility has everything you need to succeed.
Rehab Core Physical Therapy (Schroth Therapy for Scoliosis and Spine Rehab)
Rehab Core Physical Therapy is a specialized health institution located at 154 Mineola Boulevard in Mineola, New York, United States. They offer Schroth Therapy for Scoliosis and Spine Rehab, focusing on providing personalized and effective treatment for individuals with spinal conditions. Their team of experienced therapists use evidence-based techniques to help patients improve their mobility, reduce pain, and enhance their overall quality of life. With a commitment to individualized care and comprehensive rehabilitation programs, Rehab Core Physical Therapy is dedicated to helping patients achieve their wellness goals and regain their strength and independence.
Grail Jiu Jitsu
Grail Jiu Jitsu is a premier health institution located at 1100 New York 52 in Carmel Hamlet, New York. Our state-of-the-art facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on both physical fitness and mental well-being. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. At Grail Jiu Jitsu, we are dedicated to helping our members achieve their fitness goals while fostering a sense of community and camaraderie. Join us and discover the transformative power of Jiu Jitsu at Grail.
Total Form Fitness Judo
Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.
SportsCare Physical Therapy White Plains
SportsCare Physical Therapy White Plains is a leading health institution located at 311 North Street in White Plains, New York. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on sports-related injuries and rehabilitation, our facility offers state-of-the-art equipment and techniques to help patients achieve their health goals. Whether you are a professional athlete or simply looking to improve your mobility and strength, SportsCare Physical Therapy White Plains is here to support you on your journey to optimal health.
the athletic life
The Athletic Life is a premier health institution located at 136 Radio Circle Drive in Mount Kisco, New York. Our facility is dedicated to promoting and supporting an active and healthy lifestyle for individuals of all ages and fitness levels. Our experienced team of professionals offers a wide range of services including personalized fitness training, nutrition counseling, and group exercise classes. Whether you are looking to improve your overall health, increase strength and endurance, or reach specific fitness goals, The Athletic Life is committed to helping you achieve success. Join us today and take the first step towards a healthier and more active life.
Be Not Afraid Physical Therapy, PLLC
Be Not Afraid Physical Therapy, PLLC is a premier physiotherapy clinic located in Pawling, New York. Our team of dedicated and experienced physiotherapists are committed to providing personalized care and treatment to help patients overcome their physical challenges and achieve their health goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, we are here to support you every step of the way. Visit us at 902 Old Quaker Hill Road to experience the highest quality of care in a welcoming and compassionate environment.
Jillian Miller
Jillian Miller is a health institution located at 1 Hunter Avenue, Armonk, New York, United States. The institution focuses on helping couples strengthen their emotional connections and navigate through challenging times. With over 20 years of experience working with children, adolescents, and parents, Jillian Miller understands the complexities of marriage and parenting. The institution offers various therapy approaches such as Cognitive Behavioral Therapy, Mindfulness based Stress Reduction, Gottman Method Couples Therapy, Emotionally Focused Therapy, Discernment Counseling, and Imago Relationship Counseling. Sessions are available in person or through telehealth, ranging from 45 to 75 minutes. The institution emphasizes the importance of maintaining a strong friendship, healthy communication, and addressing concerns in a timely manner to avoid building up anger and resentment. Your relationship is precious, make it a priority at Jillian Miller.
Kingdom Dynamic Sports
Kingdom Dynamic Sports is a cutting-edge health and sports school located at 8 Zoar Avenue in Albany, New York. Our institution offers a dynamic and innovative approach to fitness and wellness, combining traditional sports training with modern techniques to help individuals achieve their health and fitness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all levels. Whether you're looking to improve your athletic performance, lose weight, or simply stay active, Kingdom Dynamic Sports has a program for you. Join us and experience the power of dynamic sports training in a welcoming and inspiring setting.
99/1 BJJ Academy
99/1 BJJ Academy is a premier Brazilian Jiu-Jitsu institution located at 233 Mansion Street in Coxsackie, New York. Our academy is dedicated to promoting health and wellness through the practice of martial arts. We offer expert instruction in Brazilian Jiu-Jitsu, a highly effective self-defense system that focuses on grappling and ground fighting techniques. Our experienced instructors are committed to helping students of all skill levels achieve their fitness and martial arts goals in a supportive and encouraging environment. Join us at 99/1 BJJ Academy and experience the physical and mental benefits of training in Brazilian Jiu-Jitsu.
Co-Greene Physical Therapy
Co-Greene Physical Therapy is a leading healthcare institution located at 2 Sherman Potts Drive in Ghent, New York, United States. Our dedicated team of experienced therapists provides personalized and comprehensive physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall well-being. We offer state-of-the-art facilities and cutting-edge treatment techniques to ensure the best possible outcomes for our patients. At Co-Greene Physical Therapy, we are committed to helping you achieve your health and wellness goals.
Better Breathers
Better Breathers is a health institution located at 1300 Massachusetts Avenue in Troy, New York, United States. We specialize in providing support and resources for individuals with respiratory conditions such as asthma, COPD, and pulmonary fibrosis. Our experienced healthcare professionals offer education, exercise programs, and personalized care plans to help improve lung function and overall quality of life. Whether you are looking for guidance on managing your condition or simply seeking a supportive community, Better Breathers is here to help you breathe easier.
ECH Outpatient Physical Therapy
ECH Outpatient Physical Therapy is a leading healthcare facility located at 66 Park Street in Elizabethtown, New York, United States. Our institution specializes in providing top-quality outpatient physical therapy services to individuals in need of rehabilitation and therapeutic treatment. Our team of dedicated and experienced therapists work closely with patients to develop personalized treatment plans that address their specific needs and goals. Whether recovering from an injury, surgery, or managing a chronic condition, patients can trust ECH Outpatient Physical Therapy to provide compassionate care and effective treatment to help them regain strength, mobility, and overall well-being.
Pamela R. Kanicki, PTA
Pamela R. Kanicki, PTA is a reputable health institution located at 140 Southwestern Drive in Lakewood, New York, United States. Specializing in physiotherapy, they offer expert care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a dedicated team of professionals, Pamela R. Kanicki, PTA provides personalized rehabilitation programs tailored to meet the unique needs of each individual. Patients can expect compassionate care, effective treatments, and a commitment to helping them achieve their health goals.
Deeley Physical Therapy
Deeley Physical Therapy, located at 709 Conklin Road in Binghamton, New York, is a health institution dedicated to addressing pain, flexibility, and strength. With a team of highly experienced therapists, including graduates of Emory University and Ithaca College, Deeley Physical Therapy offers personalized care and treatment for a variety of conditions. From chronic pain to sports injuries, their therapists are trained in a range of techniques including LSVT BIG, Mckenzie, McConnell, and Kinesiotape application. Whether you are a high school athlete, a senior recovering from joint replacement surgery, or someone looking to improve mobility and reduce pain, Deeley Physical Therapy is committed to helping you achieve your goals. Their welcoming front desk staff, including Faith, is there to assist with appointments, insurance questions, and gym memberships.
Impact CF
Impact CF is a secondary school located at 40 Hallock Street in Jamestown, New York, United States. Our institution is dedicated to providing a high-quality education that focuses on nurturing the individual growth and development of each student. With a strong emphasis on academic excellence and character building, Impact CF aims to prepare students for success in their future endeavors. Our experienced faculty and staff are committed to creating a supportive and engaging learning environment where students can thrive both academically and personally. Join us at Impact CF and embark on a journey towards a brighter and more promising future.
FitQuest Kickboxing
FitQuest Kickboxing is a premier gym located at 78 Front Street in Port Jervis, New York. Our focus is on providing a high-energy, full-body workout through the practice of kickboxing. Whether you are a beginner or an experienced fighter, our skilled instructors will guide you through dynamic classes that will improve your strength, endurance, and overall fitness. Join our community of motivated individuals who are dedicated to achieving their health and fitness goals. Experience the power of kickboxing at FitQuest Kickboxing today!
Kinetix Combat Sports & Fitness
Kinetix Combat Sports & Fitness is a premier health and wellness institution located at 1385 East 2nd Street in Jamestown, New York, United States. Specializing in combat sports and fitness training, our facility offers a wide range of classes and programs to help individuals achieve their fitness goals. From boxing and kickboxing to strength training and cardio workouts, our experienced instructors provide personalized guidance and support to help you reach your full potential. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Kinetix Combat Sports & Fitness has something for everyone. Join us today and experience the ultimate workout experience in a welcoming and motivating environment.
Progressive Physical Therapy Services
Progressive Physical Therapy Services is a leading health institution located at 1987 New York 52 in Liberty, New York, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on progressive techniques and cutting-edge technology, we strive to help our clients achieve their health and wellness goals. Trust Progressive Physical Therapy Services to deliver exceptional care and support on your journey to optimal health.
Hinds Combat Sports
Hinds Combat Sports is a premier training center located at 44-16 23rd Street in New York City. Specializing in Muay Thai, Kickboxing, Brazilian JiuJitsu, Group Fitness Classes, Personal Training, and Strength & Conditioning, we cater to all levels and goals. Whether you're a beginner or experienced athlete, our world-class facility offers a welcoming environment for everyone. We believe in making fitness fun and accessible, which is why we offer a variety of classes for all ages and abilities. Our experienced instructors will help you reach your fitness goals while learning valuable self-defense techniques.
ACCESS PT (formerly The Physical Therapy Experience)
ACCESS PT (formerly The Physical Therapy Experience) is a health institution located at 3051 Long Beach Road, Oceanside, New York, United States. Our expert physical therapists provide personalized care to improve your mobility, strength, and overall wellbeing. We address a wide range of conditions including sports injuries, post-surgical rehab, and chronic pain, with tailored treatments designed to help you achieve fast, lasting results. Our skilled team uses the latest techniques and technologies to deliver effective treatment, ensuring proper care to avoid the negative consequences of untreated pain and injury. Patients have praised our personalized approach, with appointments that never feel rushed and a staff that goes above and beyond to accommodate busy schedules. We accept most major private insurance companies, Medicare, Workman's Compensation, and auto insurance claims. Reach out to schedule your initial evaluation and start your journey to achieving lasting recovery with ACCESS PT.
Metro Physical & Aquatic Therapy
Metro Physical & Aquatic Therapy, located at 312 North Broadway in Jericho, New York, is a premier provider of Physical Therapy and other therapeutic services in Long Island. Our team of skilled physical therapists specialize in orthopedic manual therapy and are equipped to treat a wide range of musculoskeletal injuries. We offer a range of expertise including Trigger Point Therapy, Kinesio Tape, Sports Injuries & Concussion Interventions, and Sports Conditioning. Our Occupational Therapists are experts in function analysis, specializing in neurological conditions, fall prevention, upper extremity injuries, and pediatric care. We also offer custom splinting services at most locations. Additionally, our therapists are trained to detect and treat vestibular disorders, offering balance therapy and rehabilitation to address symptoms such as vertigo, dizziness, and imbalance.
Evolution Physical Therapy & Fitness- Long Island
Evolution Physical Therapy & Fitness- Long Island is a premier institution located at 47 Heisser Lane, South Farmingdale, New York, United States. Our Long Island location offers a wide range of services including comprehensive rehab, fitness, performance training, injury prevention, wellness, and recovery for patients of all ages. Our highly skilled doctors of physical therapy use modern equipment and techniques to provide successful outcomes for each patient. At our South Farmingdale location, you can expect personalized treatment plans tailored to your specific needs. Our physical therapists are specialized in treating common injuries and conditions for all areas of the body. Services offered include medical massage, orthopedic injury rehabilitation, manual therapy, and more.
Russian Martial Art - SYSTEMA
Russian Martial Art - SYSTEMA is a renowned institution located at 330 Neptune Avenue in New York, United States. Specializing in the ancient Russian martial art of SYSTEMA, this institution offers a unique approach to self-defense, health, and wellness. With a focus on breathing techniques, movement, and relaxation, SYSTEMA teaches students how to effectively manage stress, improve flexibility, and develop strength and conditioning. Whether you are a beginner or experienced martial artist, Russian Martial Art - SYSTEMA provides a supportive and welcoming environment for individuals of all ages and fitness levels. Join us today and experience the benefits of this holistic approach to health and self-defense.
D1 Training Fairport
D1 Training Fairport is a top-notch gym and health institution located at 25 Parce Avenue in Fairport, New York. Our focus is on helping individuals of all backgrounds achieve their fitness goals, whether they are beginners or seasoned gym-goers. Our unique approach to exercise combines sports science and personalized targets to deliver results for our clients in Fairport and the surrounding areas. Our 5-Star Training Program is inspired by Division 1 Strength & Conditioning Programs and incorporates the latest sports science techniques. Our state-of-the-art training facilities are equipped with cutting-edge tools to help you target your specific fitness needs and achieve your desired results.
Hardwired Fitness
Hardwired Fitness is a premier health institution located at 23 North College Street in Schenectady, New York. Our state-of-the-art facility offers a wide range of fitness programs and services to help you achieve your health and wellness goals. From personalized workout plans to group fitness classes, our experienced trainers are dedicated to helping you reach your full potential. Join us at Hardwired Fitness and take the first step towards a healthier, happier you.
Lotus Physical Therapy of Long Island
Lotus Physical Therapy of Long Island is a premier physiotherapy institution located at 23 Oakwood Road in Huntington, New York. Our team of experienced and dedicated physiotherapists is committed to providing top-notch care and personalized treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our state-of-the-art facility offers a range of services to meet your needs. Visit Lotus Physical Therapy of Long Island today and take the first step towards a healthier, happier you.
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