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Total Performance Strength & Conditioning
27 Radio Circle Drive, Mount Kisco, New York, United States
About the Total Performance Strength & Conditioning
Total Performance Strength & Conditioning is a premier gym and health institution located at 27 Radio Circle Drive in Mount Kisco, New York. Our state-of-the-art facility offers a wide range of fitness programs and equipment to help individuals of all fitness levels achieve their goals. Our experienced trainers provide personalized coaching and support to ensure each member reaches their maximum potential. Whether you are looking to improve your strength, endurance, or overall health, Total Performance Strength & Conditioning is the perfect place for you to reach your fitness goals.
Photos of Total Performance Strength & Conditioning
27 Radio Cir Dr # 100, Mt Kisco, NY 10549, United States
Opening hours of Total Performance Strength & Conditioning
Monday:
06:00 - 20:30
Tuesday:
06:00 - 20:30
Wednesday:
06:00 - 20:30
Thursday:
06:00 - 20:30
Friday:
06:00 - 18:00
Saturday:
08:00 - 15:00
Sunday:
08:00 - 15:00
Reviews of Total Performance Strength & Conditioning
"The coaches at Total Performance are world-class. My son plays baseball, and the team at Total Performance dropped his 60-yard dash time by 0.3s. His high school coaches have noticed the dramatic increase in his speed and athleticism. I couldn't recommend Total Performance enough. They are the best!"
"TP for me was not only a place to workout but a family as well. I came in and there was a group of guys that already knew eachother but they immediately welcomed me in. The coaches are all great people with an immense knowledge on the body and what is most important for the athletes that walk in the door. They are fun to be around, but when it is time to work it is time to work. That was the difference for me. It changed my mindset in the gym from just being there to get stronger, to forming a bulldog mentality in every aspect of getting better. They set a great foundation for me to be able to work out when I am away from the gym as well by not only showing the lift but explaining its importance as well. For any athlete looking to get to the next level, I highly recommend TP."
"Scott and Tim coordinated a personalized workout plan for my son to prepare him for both the baseball and football seasons. The trainers are responsive, motivating and organized. Both Scott and Tim designed workouts to address his specific needs, strengths and weaknesses. They helped my son set realistic goals, instructed him on proper technique, provided thoughtful feedback and critique, and most importantly were always very supportive. The facility is clean, the equipment well cared for and up to date."
"My son has been working with Coach Tim and Coach Bryan and I cannot say enough good things about there program. The coache’s one on one hands on approach Of training has made my son stronger and faster without the risk of injury. My son has seen changes in his performance and enjoys going every week. I Highly recommend."
"Have worked with Bryan and Tim for over 2 months and seen immediate results. They're fantastic trainers and know how to really motivate and design and interesting but challenging and very efficient program. They really care about their clients and their outcomes. It doesn't feel at all like a traditional gym. Their facility is completely up to date and absolutely spotless. Highly recommend!!"
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