Diverse performances in Village of Pelham, New York

Welcome to the practice of Dr. Erica Cardona, MD, a dedicated and experienced family medicine physician located in the heart of Pelham, New York. With over 20 years of experience in providing comprehensive healthcare, Dr. Cardona is committed to offering personalized and compassionate care to patients of all ages. Dr. Cardona is a graduate of the Sophie Davis School of Biomedical Education and earned her medical degree from Albany Medical College. She completed her residency in Family Medicine at The Mount Sinai Family Medicine Program at Jamaica Hospital Medical Center, where she excelled as Chief Resident. Board-certified by the American Board of Family Medicine, Dr. Cardona is fluent in both English and Spanish, ensuring effective communication with a diverse patient population.

Welcome to the practice of Dr. Shalina Shaik, MD, located at 116 Fifth Avenue, Village of Pelham, New York 10803. As the Medical Director for Mount Sinai Doctors in Westchester and an Assistant Professor at Mount Sinai Hospital, Dr. Shaik brings over a decade of expertise in Family Medicine to her patients. Dr. Shaik's medical journey began at Gandhi Medical College in India, followed by specialized training in the OB/GYN field in both India and the UK. She further honed her skills at Emory University, completing her residency in Family Medicine, where she served as Chief Resident. Certified by the American Board of Family Medicine, Dr. Shaik is passionate about chronic disease management, preventative care, and women's health. Her multilingual abilities in English, Hindi, Telugu, and Urdu ensure that a diverse range of patients feel understood and cared for.

Welcome to Christopher Lauretani's Physical Therapy Practice, located at 342 Fifth Avenue, Village of Pelham, New York. Our practice is dedicated to providing exceptional health and physiotherapy services tailored to meet the unique needs of our diverse clientele. Led by Christopher Lauretani, MS, PT, CSCS, CEES, CKTP, TPI CGFI, our team is committed to helping you achieve optimal health and performance. Christopher Lauretani is a highly qualified and licensed Physical Therapist in both New York and Connecticut. With an impressive array of certifications, including being a Certified Strength & Conditioning Specialist (CSCS), a Board Certified Ergonomics Evaluation Specialist (CEES), a Certified Kinesio Taping Practitioner (CKTP), and a Titleist Performance Institute Golf Medical Professional (TPI CGFI), Chris brings a wealth of expertise to his practice.

Welcome to HPLT HQ, your premier destination for health and fitness located in the heart of the Village of Pelham, New York. Situated at 625 Fifth Avenue, our state-of-the-art gym is committed to helping you achieve your fitness goals in a supportive and motivating environment. At HPLT HQ, we offer a wide range of services tailored to meet the diverse needs of our community. Our facility is equipped with the latest fitness technology and a variety of workout equipment to ensure that you have everything you need for a comprehensive fitness experience. Whether you’re a seasoned athlete or just beginning your fitness journey, our team of certified trainers is here to provide personalized guidance and support every step of the way.

Welcome to Prime Pilates, your premier destination for health and wellness located at 629 Fifth Avenue, Village of Pelham, New York. At Prime Pilates, we invite you to discover the transformative power of Pilates to enhance your health and well-being. Hello! I’m Olta Kapri, a certified Pilates instructor and the owner of Prime Pilates Studio. Originally from Albania, I bring a unique blend of expertise from my background in Computer Science and Engineering, coupled with a passionate commitment to wellness since moving to the U.S. My approach to Pilates is centered on creating personalized and effective programs tailored to meet each individual's unique needs and goals. Beyond Pilates, I enjoy playing tennis and incorporating a variety of fitness techniques into my practice. My mission is to share the joy and benefits of Pilates with you, guiding you towards your health and wellness aspirations.