TOP 30 Best Dance cardio in New York

Z Lifestyle Dance Fitness Studio is a premier health institution located at 580 New York 303 in Blauvelt, New York, United States. Our studio offers a unique and fun approach to fitness through dance. With a variety of classes to choose from, including Zumba, hip-hop, and cardio dance, we cater to individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and energetic environment. Come join us at Z Lifestyle Dance Fitness Studio and experience the joy of dance while getting fit!

Z-Lifestyle Dance Fitness Studio Inc. is a dynamic and energetic gym located at 430 Market Street in Nanuet, New York. Our studio specializes in offering a variety of dance fitness classes that will help you stay fit and have fun at the same time. From Zumba to hip-hop, we have something for everyone regardless of your fitness level. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us at Z-Lifestyle Dance Fitness Studio Inc. and let's dance our way to a healthier lifestyle together!

Get ready to sweat and dance your way to fitness at our workout/dance classes! Located at 39 Hudson Avenue in Nyack, New York, our classes offer a unique combination of 30 minutes of full-body workout followed by 30 minutes of a fun and energetic choreographed routine. But that's not all - every other week, we introduce a new style of dance for you to learn and master. From Salsa and Hip Hop to Modern and Belly Dance, we cover a wide range of dance styles to keep you on your toes and constantly learning something new.

Dance Cardio Plus is a dynamic and energetic fitness institution located in the heart of New York City. Our classes combine the fun and excitement of dance with the intensity of cardio workouts, providing a full-body workout that will leave you feeling invigorated and energized. Our experienced instructors lead high-energy classes that cater to all fitness levels, ensuring that everyone can enjoy the benefits of our unique workout style. Join us at Dance Cardio Plus and experience the joy of dancing your way to a healthier, fitter you.

Kim G. Dance Studio, located at 312 Kosciuszko Street in New York, is a vibrant and welcoming institution that offers a variety of fitness classes for women. Whether you're a beginner or an experienced dancer, our Hip Hop and Zumba/Soca Aerobics classes are designed to help you improve your cardiovascular endurance, tone your muscles, and boost your confidence. Led by the passionate and experienced Kim G. Hargrove, our classes cater to all fitness levels and provide a supportive community atmosphere. In addition to our energetic cardio workouts, we also offer low-impact options and relaxing stretching routines to help you achieve your fitness goals. Join us at Kim G. Dance Studio to unleash your inner dancer, get fit, and have a blast in a supportive and empowering environment.

The Djoniba Dance Centre, located at 34-01 Steinway Street in New York, offers a unique blend of dance classes rooted in African culture. Founded and directed by Djoniba Mouflet, the center aims to celebrate global diversity by providing a wide range of classes for both adults and children. Djoniba teaches his own style of afrobeats, influenced by his upbringing in Senegal. In addition to traditional African dance, the center also offers Zumba® classes for a high-energy cardio workout, as well as New York-style salsa lessons. Students can also shop for authentic African clothing, including straight African pants, harem pants, and Djoniba Centre T-shirts. With a focus on inclusivity and cultural appreciation, the Djoniba Dance Centre is a vibrant hub for dance enthusiasts of all backgrounds. Visit their Manhattan location at Peridance Capezio Center for a truly immersive dance experience.

Dance Fever Studios is a premier dance institution located at 3009 Avenue J in New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including salsa, bachata, ballroom, hip hop, and more. Our experienced instructors are dedicated to providing a fun and welcoming environment where students can learn and improve their dance skills. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your technique, Dance Fever Studios has something for everyone. Come join us and catch the dance fever!

Dance 4 Fitness Studio is a premier dance and fitness institution located at 439 Fulton Street in Hannibal, New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including hip hop, ballet, jazz, tap, and more. In addition to dance classes, we also offer fitness classes such as Zumba, Pilates, and yoga to help you stay in shape and feel your best. Our experienced instructors are passionate about helping you reach your fitness goals in a fun and supportive environment. Come join us at Dance 4 Fitness Studio and dance your way to a healthier, happier you!

Two Worlds Dance and Fitness Center is a dynamic institution located in Greenvale, New York, United States. As a hybrid gym, health center, and school, we offer a unique blend of fitness classes, dance programs, and wellness services that cater to individuals of all ages and fitness levels. Our state-of-the-art facility at 340 Wheatley Plaza provides a welcoming and inclusive environment where members can achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Two Worlds Dance and Fitness Center is the perfect place to embark on your fitness journey. Join us today and discover the endless possibilities that await in our vibrant and supportive community.

Rhythmology Dance Studio is a premier dance school located at 376 West Old Country Road in Hicksville, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including hip-hop, ballet, jazz, tap, and more. Our experienced instructors are passionate about teaching and helping students reach their full potential. Whether you're a beginner looking to learn a new hobby or an experienced dancer wanting to improve your skills, Rhythmology Dance Studio is the perfect place for you. Join us and let's dance together!

Blood Fitness and Dance Center is a vibrant and dynamic institution located at 198 College Hill Road in Clinton, New York, United States. As a university dedicated to promoting health and wellness through fitness and dance, we offer a wide range of classes and programs to help our students achieve their fitness goals. Our state-of-the-art facilities and experienced instructors create a supportive and motivating environment for students of all levels. Whether you're looking to improve your strength, flexibility, or endurance, our center has something for everyone. Join us at Blood Fitness and Dance Center and take the first step towards a healthier and happier you.

Danielle's Dance and Fitness is a premier health institution located at 1860 Seneca Street in Buffalo, New York. We offer a wide range of dance and fitness classes for all ages and levels, including dance cardio, strength training, yoga, and more. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a fun and supportive environment. Join us at Danielle's Dance and Fitness and start your journey to a healthier, happier you today!

Studio K Dance and Fitness is a premier dance and fitness institution located at 314 Buffalo Road in Rochester, New York. Our state-of-the-art facility offers a wide range of dance and fitness classes for all ages and skill levels. Whether you're looking to learn a new dance style, get in shape, or simply have fun, Studio K has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and have a great time in the process. Come join us at Studio K Dance and Fitness and discover the joy of movement and exercise.

Zawacki Dance and Workout is a premier gym and health institution located at 235 Robbins Lane in Syosset, New York, United States. Our state-of-the-art facility offers a wide range of fitness classes, including dance, cardio, strength training, and more. Our experienced trainers and instructors are dedicated to helping you reach your health and wellness goals in a fun and motivating environment. Whether you're looking to improve your fitness level, lose weight, or simply stay active, Zawacki Dance and Workout has everything you need to achieve success. Join us today and start your journey to a healthier, happier you!

Zawacki Dance and Workout is a premier gym and health institution located at 8 Haven Avenue in Port Washington, New York. Our facility offers a unique blend of dance and fitness classes designed to help you achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or simply have fun while getting in shape, our experienced instructors are here to guide and support you every step of the way. Join us at Zawacki Dance and Workout and experience the transformative power of movement and exercise in a welcoming and supportive environment.

Movement Box Dance Studio is a vibrant and welcoming institution located in Syracuse, New York. Our studio is dedicated to promoting health and wellness through the art of dance. With a variety of classes and workshops available for all levels, our experienced instructors are committed to helping students improve their physical fitness, flexibility, and overall well-being. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Movement Box Dance Studio has something for everyone. Come visit us at 914 State Fair Boulevard and let the transformative power of dance enrich your life.

Spirare Dance Studio is a vibrant dance institution located at 21426 41st Avenue in New York, United States. We offer a variety of dance classes including Ballroom, Latin, Swing, and Dance Fitness. Our classes are designed to cater to dancers of all levels, from beginners to advanced. At Spirare Dance Studio, we believe in making dance accessible to everyone, which is why we do not require donations for our classes. However, any contributions are greatly appreciated and help us to continue offering high-quality online dance class options.

Jam Dance & Fitness Center Inc is a premier dance and fitness institution located at 200 Middle Neck Road in Great Neck, New York. Our center offers a wide range of dance classes for all ages and levels, including hip-hop, ballet, jazz, and more. In addition, we provide high-energy fitness classes to help you stay in shape and reach your health goals. Our experienced instructors are dedicated to helping you improve your skills and achieve your fitness goals in a fun and supportive environment. Come join us at Jam Dance & Fitness Center Inc and experience the joy of dance and the benefits of a healthy lifestyle!

Joy of Moving is a dynamic fitness institution located at 300 Broadway in Dobbs Ferry, New York. We offer a variety of classes including dance exercise, Pilates, stretch & tone, and senior fitness. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness level, Joy of Moving has something for everyone. Come join us and experience the joy of moving your body!

Jenny Dance Studio is a renowned dance institution located at 815 54th Street in New York, United States. With a team of experienced and passionate instructors, we offer a wide range of dance classes for all ages and skill levels. From ballet to hip hop, jazz to contemporary, our studio provides a welcoming and supportive environment for students to learn and grow as dancers. Join us at Jenny Dance Studio and let your passion for dance come alive!

Dream Dance Fitness, Inc. is a dance institution located at 2085 Hempstead Turnpike in East Meadow, New York. Unleash your inner dance diva and let the beat guide you through a liberating journey of exotic rhythms, Latin beats, and international sounds. Rediscover yourself with soaring confidence as you prioritize your well-being through high-energy dance routines. Join us for classes that range from pole dancing to heels choreography, designed to help you embrace your sensual side and build confidence. Our instructors will teach you the art of pole work, spins, climbs, and transitions while encouraging self-love and empowerment.

Jam Dance and Fitness Center is a premier dance and fitness institution located at 227 Bedford Avenue in Bellmore, New York. We offer a wide range of classes for all ages and skill levels, including dance, fitness, and wellness programs. Our experienced instructors are dedicated to helping you achieve your fitness and dance goals in a fun and supportive environment. Whether you're looking to improve your dance skills, get in shape, or simply have fun, Jam Dance and Fitness Center has something for everyone. Join us today and experience the joy of movement and the benefits of a healthy lifestyle.

Hot Pilates Secret & Dance is a premier fitness institution located at 3379 Demott Avenue in Wantagh, New York. Our studio offers a unique blend of hot pilates classes and dance workouts, providing a fun and effective way to stay in shape. Our experienced instructors will guide you through challenging and dynamic classes that will help you build strength, flexibility, and endurance. Whether you are a beginner or an experienced fitness enthusiast, our classes are designed to accommodate all levels of experience. Come join us at Hot Pilates Secret & Dance and discover the secret to a healthier, stronger, and more energized you.

DanceCore - Dance/Fitness with Julie is a dynamic gym located on North Main Street in Canandaigua, New York, United States. Our institution offers a unique blend of dance and fitness classes led by the talented and passionate instructor, Julie. Whether you're looking to improve your dance skills, get in shape, or simply have fun while working out, DanceCore has something for everyone. Join us for a high-energy workout experience that will leave you feeling strong, confident, and ready to take on the world.

Welcome to The Cardio Club & Delhi Dance Studio, your premier destination for fitness and wellness in Delhi, New York. Conveniently located at 17 Elm Street, our facility offers a vibrant and welcoming environment for individuals of all fitness levels. Whether you're looking to improve your cardiovascular health, enhance your dance skills, or simply enjoy a healthier lifestyle, we have something for everyone. At The Cardio Club, you'll find state-of-the-art gym equipment, a variety of group fitness classes, and personalized training programs designed to help you reach your health goals. Our experienced and certified trainers are dedicated to providing guidance and support every step of the way, ensuring a safe and effective workout experience.

Welcome to Brickhouse Cardio Club Nanuet, NY – your ultimate destination for health and fitness! Conveniently located at 27 North Middletown Road, Nanuet, New York, our club is dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to burn calories, build strength, or improve your overall well-being, our state-of-the-art facilities and passionate instructors are here to guide you every step of the way. At Brickhouse Cardio Club, we offer a diverse range of high-energy classes designed to keep you motivated and engaged. From Zumba and cardio kickboxing to strength training and yoga, there's something for everyone, regardless of age or fitness level. Our welcoming community fosters a positive atmosphere where you can connect with like-minded individuals and make your workout experience enjoyable and fulfilling.

Welcome to Prima Fitness and Dance, your ultimate destination for health and wellness in the heart of Brooklyn! Conveniently located at 201 Linden Boulevard, Brooklyn, NY 11226, Prima Fitness and Dance is more than just a gym—it's a vibrant community dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. Our state-of-the-art facility offers a diverse range of fitness and dance classes designed to inspire and challenge you, regardless of your age or fitness level. From high-energy Zumba and dance cardio sessions to calming yoga and pilates classes, our experienced instructors are here to guide and motivate you every step of the way.

Welcome to Elements Pilates & Dance, your premier destination for holistic health and fitness in the heart of Brooklyn. Located conveniently at 3121 Ocean Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. Specializing in Pilates and dance, we provide a diverse range of classes suitable for all levels, whether you're a beginner seeking to improve your flexibility or an experienced dancer looking to refine your skills. At Elements Pilates & Dance, our team of certified instructors is dedicated to helping you achieve your fitness goals through personalized attention and expert guidance. Our Pilates classes focus on core strength, balance, and posture, while our dance sessions offer a fun and dynamic way to boost your cardiovascular health and express yourself creatively.

Welcome to LeRose Dance & Fitness Company, the premier dance and fitness studio of the Hamptons, located at 202 Montauk Highway, Westhampton Beach, New York. Founded in 2016 by seasoned dancer and instructor Lina LeRose, our studio is committed to nurturing a love for dance and fitness in clients of all ages, from toddlers to adults. At LeRose Dance & Fitness Company, we offer a diverse range of dance styles, including tap, jazz, ballet, hip hop, and contemporary. Our fitness classes cater to both children and adults, featuring invigorating dance cardio and sculpt sessions that keep you fit and fabulous. For those seeking personalized attention, we provide private lessons both in-studio and in the comfort of your home, especially convenient during summer travels.

Brewster Fitness is a premier gym and health institution located at 278 North Brewster Road in Brewster, New York, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Brewster Fitness has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.