Dance based workouts in Queens, New York

Sol Dance Center is a vibrant institution located in the heart of New York City, offering a unique blend of fitness, dance, and wellness programs. Situated at 25-83 31st Street, our center is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. From high-energy dance classes to strength training and yoga sessions, we provide a diverse range of programs to cater to our students' needs. Our experienced instructors are passionate about helping our members reach their full potential and lead a healthy, active lifestyle. Join us at Sol Dance Center and experience the transformative power of movement and community.

The Queens Movement Studios is a premier dance and fitness institution located at 61-19 Fresh Pond Road in New York, United States. Our state-of-the-art facility offers a wide range of classes and programs for all ages and skill levels, including ballet, hip hop, contemporary, yoga, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and unleash your creativity through movement. Join us at The Queens Movement Studios and discover the joy of dance and fitness in a welcoming and supportive environment.

Keoni Movement Arts @ Hartley House is a nonprofit organization located in New York City, offering affordable yoga, dance, and gymnastics classes for children, teens, adults, and special needs individuals. Our mission is to make these movement arts accessible to all individuals in the community, regardless of age, ability, or financial means. At Keoni Movement Arts, we believe in empowering individuals to have strong bodies, minds, and spirits while connecting with the global community. Our unique program, Yo-Dan-Nastics™, combines principles of yoga, dance, and gymnastics to provide therapeutic and health benefits, as well as performance opportunities in all three art forms.

SaReGaMa Desi Beats is a vibrant gym and health institution located on 126th Street in New York, United States. With a focus on promoting fitness and well-being through a unique blend of traditional Indian music and dance, our facility offers a fun and energetic environment for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health goals while immersing you in the rich cultural experience of Desi music and beats. Join us at SaReGaMa Desi Beats and let the rhythm move you towards a healthier, happier you.

Welcome to Orangetheory Fitness, your premier destination for health and wellness in Queens, New York. Conveniently located at 15640 Cross Bay Boulevard, our state-of-the-art gym offers a one-of-a-kind workout experience designed to deliver life-changing results. Our expert trainers and cutting-edge heart rate monitoring technology ensure that every session is tailored to your fitness level, helping you achieve your personal health goals efficiently and effectively. Take advantage of our once-in-a-lifetime offer and join the Orangetheory Fitness community today to enjoy the lowest rates ever. Plus, for a limited time, when you purchase a Heart Rate Monitor, you'll receive your next month completely free! Don't miss out on our Flash Sale, where you can become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to barre3 Long Island City, your local haven for health and wellness located at 44-16 23rd Street, Queens, New York. At barre3, we believe in balancing the body through a unique blend of strength conditioning, cardio, and mindfulness. Our classes are designed to transform your body and mind, empowering you to live a balanced and healthier lifestyle. Whether you’re a fitness enthusiast or just beginning your journey, our welcoming community and experienced instructors are here to support you every step of the way. Join us for a workout that will leave you feeling strong, energized, and centered. Discover the barre3 difference today and become part of a community that thrives on positivity and empowerment.