Daily routines in Hampton Bays, New York

Welcome to WAVE Wellness of the Hamptons, your premier destination for beauty, health, and rejuvenation in the heart of Sag Harbor, New York. Nestled at 34 Bay Street, our serene oasis offers a tranquil escape from the everyday hustle, providing a holistic approach to wellness that nourishes both body and soul. At WAVE Wellness, we are dedicated to enhancing your natural beauty and promoting overall well-being through a curated selection of spa treatments and beauty services. Our experienced and highly skilled team of professionals is committed to delivering personalized care tailored to your unique needs, ensuring that every visit leaves you feeling refreshed and revitalized.

Welcome to The Only One Barbershop, your premier destination for top-notch hair care and grooming services in Hampton Bays, New York. Conveniently located at 132b West Montauk Highway, our barbershop combines traditional barbering techniques with modern styles to provide a unique and personalized experience for each of our clients. At The Only One Barbershop, we pride ourselves on offering a wide range of services tailored to meet the diverse needs of our community. Whether you're looking for a classic haircut, a fresh fade, a beard trim, or a complete grooming package, our skilled barbers are here to deliver exceptional results with precision and care. Our team is dedicated to ensuring that every visit leaves you looking and feeling your best.

Welcome to Konstantinos Spaniolas, MD – Your Trusted Partner in Surgical Care for Gastrointestinal Conditions Located at 23 South Howell Avenue, Centereach, New York, Konstantinos Spaniolas, MD, is dedicated to providing exceptional care for patients with gastrointestinal conditions. Specializing in the complex care of obesity, reflux disease, and abdominal hernias, Dr. Spaniolas brings his extensive expertise to the forefront of surgical treatment.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.