Daily cleaning in East Rochester, New York

Quicklee's Henrietta East Jefferson is a versatile institution located at 1477 Jefferson Road in Rochester, New York. This establishment is a one-stop shop for all your needs, offering a convenience store, food options, a gas station, a restaurant, and a store all under one roof. Whether you're looking to grab a quick snack, fill up your tank, or enjoy a delicious meal, Quicklee's Henrietta East Jefferson has you covered. With its convenient location and wide range of offerings, this institution is the perfect place to stop by for all your daily essentials.

Vanguard Cleaning Systems of Upstate New York is a leading commercial cleaning company located at 300 Main Street in East Rochester, New York. We pride ourselves on providing top-quality janitorial services to businesses in the Upstate New York area. Our team of highly trained professionals use the latest cleaning techniques and eco-friendly products to ensure a clean and healthy work environment for our clients. Whether you need daily office cleaning, floor care, or specialized cleaning services, Vanguard Cleaning Systems of Upstate New York is here to meet all of your commercial cleaning needs. Contact us today to learn more about our services and how we can help your business shine!

The Elite Training Studio is Rochester’s premier functional training and TRX studio located at 24 Gable Alley, Rochester, New York. Owner and Trainer Dave Nelson designs each training session to provide safe and effective calorie-burning and strength-building workouts. The studio offers personal training and small group classes in one of the most state-of-the-art gyms in Rochester. Functional training at The Elite Training Studio helps build strength, power, and mobility while conditioning you to perform daily life actions more efficiently. The 3,000 square foot training facility in Rochester’s Cultural East End District is equipped with cutting-edge training methods and technologies. The studio is dedicated to maintaining a clean and healthy environment, with a focus on sanitization and disinfection for the safety and comfort of all clients. Dave Nelson, a Certified Functional Strength Coach, Titleist Performance Institute Certified Golf Fitness Coach, TRX Certified, and Level 1 Stick Mobility Certified, aims to provide clients with the safest and most effective workout to help them move better, feel better, look better, and get stronger. Whether you are new to functional training or looking for a high-intensity conditioning workout, The Elite Training Studio offers personalized classes and experienced trainers to help you achieve your fitness goals.