Core strengthening in Southampton, New York

Welcome to New York Pilates Southampton, your premier destination for health and wellness in the heart of Southampton, New York. Conveniently located at 5 Windmill Lane, our studio offers an inviting and tranquil environment where you can focus on your fitness journey. Specializing in Pilates, we provide a range of classes and personalized training sessions designed to enhance your strength, flexibility, and overall well-being. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced practitioner. At New York Pilates Southampton, we believe in the transformative power of Pilates and are committed to offering a supportive and motivating atmosphere.

Welcome to the Center for Musculoskeletal Health, your trusted partner in comprehensive musculoskeletal care located at 240 Meeting House Lane, Southampton, New York. Our center is dedicated to providing exceptional healthcare services tailored to meet the unique needs of each patient. Our team of experienced doctors and healthcare professionals specialize in diagnosing, treating, and managing a wide range of musculoskeletal conditions, ensuring you receive the highest quality of care in a compassionate and supportive environment. At the Center for Musculoskeletal Health, we understand the impact that musculoskeletal issues can have on your daily life, and we are committed to helping you regain mobility, reduce pain, and improve your overall quality of life. Whether you are dealing with arthritis, back pain, sports injuries, or any other musculoskeletal concerns, our expert team utilizes the latest medical advancements and personalized treatment plans to support your journey to optimal health.

Welcome to Carpe Diem Fitness, your ultimate destination for health and wellness located at 375 County Road 39, Southampton, New York 11968. At Carpe Diem Fitness, we believe that fitness is for everyone. Our philosophy is that true strength comes from overcoming the challenges you once thought were impossible. Embrace the present and live each day to the fullest, making your life extraordinary! Our gym offers a variety of classes and training sessions designed to meet your fitness goals, no matter your level or experience. Join our TRIBE community and explore a diverse range of sessions, including Strength Training, Core Stability, Conditioning Training, TRX, HIIT, Zumba, and Personal Training. Every session is adaptable to suit your individual needs, ensuring a personalized fitness journey.

Welcome to Club Pilates Southampton, your premier destination for health and wellness in the heart of the Hamptons. Located at 850 County Road 39, Southampton, New York, our state-of-the-art facility offers a refreshing and invigorating approach to fitness that caters to all levels, from beginners to seasoned athletes. At Club Pilates, we believe in the transformative power of Pilates to enhance your overall well-being. Our certified instructors are dedicated to helping you achieve your personal fitness goals through a variety of classes designed to improve flexibility, strength, balance, and posture. Whether you're looking to tone your muscles, relieve stress, or simply enjoy a healthier lifestyle, our comprehensive class schedule has something for everyone.

Welcome to the Marine and Atmospheric Sciences Information Center (MASIC), your gateway to cutting-edge knowledge and research resources in marine and atmospheric sciences. Located in Challenger Hall on the Stony Brook University South Campus, New York, MASIC is a state-of-the-art library designed to serve as a modern prototype for future knowledge centers. At MASIC, we offer an extensive collection of vital resources, including core journals in marine and atmospheric sciences, comprehensive monographs, essential reprints, and a valuable collection of SoMAS master's theses and doctoral dissertations. Our holdings also include MSRC Special Reports, Technical Reports, nautical charts, maps, and a broad general science reference collection, ensuring that students, researchers, and professionals have access to the information they need.