TOP 10 Core strength training in Dobbs Ferry, New York

Joy of Moving is a dynamic fitness institution located at 300 Broadway in Dobbs Ferry, New York. We offer a variety of classes including dance exercise, Pilates, stretch & tone, and senior fitness. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness level, Joy of Moving has something for everyone. Come join us and experience the joy of moving your body!

Welcome to barre3 Dobbs Ferry, where fitness meets balance and community at our conveniently located studio at 42 Chestnut Street, Dobbs Ferry, New York. As a unique gym dedicated to health and wellness, barre3 offers a full-body workout that combines strength conditioning, cardio, and mindfulness. Our expert instructors guide you through movements designed to boost energy, increase strength, and promote balance in both body and mind. Whether you're a beginner or a seasoned fitness enthusiast, our welcoming atmosphere and supportive community will inspire you to achieve your personal fitness goals. Join us at barre3 Dobbs Ferry and discover a transformative workout that empowers you to live a balanced and healthy life.

Welcome to Hudson River Pilates, your premier destination for health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 20 Cedar Street, our studio offers a serene and inviting atmosphere where you can focus on enhancing your physical and mental well-being. At Hudson River Pilates, we specialize in personalized pilates sessions designed to improve flexibility, build strength, and promote overall harmony within the body. Our team of certified instructors is dedicated to providing expert guidance tailored to meet the unique needs of each client, whether you're a beginner or an experienced practitioner.