barre3

"Love this studio, the staff and the classes. I always leave feeling refreshed and ready for the day. The instructors are all so great about explaining things, and each one brings their own uniqueness to keep things challenging and interesting. I thought this would be something I could do 2-3 times a week but I find myself coming back 4-5 times a week and that alone speaks for itself!"

"This is my favorite fitness place out of the huge variety of gyms, classes, studios etc that I tried. Barre3 is not just a great workout, it’s a community of the perfect size with just awesome energy all around. I have noticed a major difference in my strength and balance since joining 4 mos ago."

"I'm so glad I joined barre3! I just wish I'd joined sooner. Only 40 or so classes in, I'm already seeing improvement in my muscle tone, mobility, and posture. The workouts at barre3 serve as perfect cross-training for me as a runner between the cardio bursts and emphasis on glute, hip, and ab strengthening. The low-impact nature of the exercises also makes me feel safe from the perspective of avoiding injury, which is important. The workouts are certainly challenging, but never grueling. And the constant changeups keep me from ever getting bored...the time really flies. Carly's positive energy and dynamic workouts at 6am (most days) put me in a great headspace and allow me to go to work feeling more nimble and powerful than I used to. And then Elena's Saturday class kicks my butt in the best possible way! Beyond getting the best workout of my life, barre3 is a place that I feel welcome and supported. Everyone who teaches and helps at the front desk is so kind and friendly (especially Olivia!) What's more is that Becca is a business owner with integrity, and it is clear she values creating a strong, safe community in the choices she makes. (Her cardio classes are also fantastic -- surprisingly grounding and calming for such an upbeat vibe!) So much gratitude for everyone at barre3 for creating the perfect environment for their members to thrive!"

"I was skeptical about trying a barre class but it was one of the best decisions I’ve made. In addition to feeling stronger and more confident, it was the missing piece to fully healing from my autoimmune disorders, which had been improving but were kind of stuck in limbo, until I got into a routine of going to 2+ barre3 classes weekly. My blood work shows it, with all my inflammation markers back to normal, but most importantly I feel it and currently I do not have any symptoms. I also can see/feel/activate muscles I never knew that I had! The first class can be very challenging depending on your current fitness routine, but coming back each week it begins to feel more doable and more rewarding, still challenging and the great part is that it can always be challenging as you are able to modify it for your needs. I have even gotten myself to go to (and enjoy!) a 6am class which I never thought I’d do — but the evening class times are late enough that I can make it there after work without having to rush and that’s huge for me. I love the strength class and that it allows me to feel strong while actively building on my strength. The signature Barre3 class is also great and forces me to be totally present in the moment, and the message of *listen to your body* is emphasized throughout, which is something I firmly believe in."

"Love taking Barre classes at Barre3. The classes are fun, energetic and a great workout. The strength classes are my favorite. But all the instructors are fantastic and every class is a bit different so you never get bored."