The 30 Best Coping strategies for mental health in New York City, New York

Brooke Smith, Counselor is a trusted mental health institution located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. As a licensed counselor, Brooke Smith provides professional therapy services to individuals seeking support for a variety of mental health concerns. With a compassionate and personalized approach, Brooke Smith helps clients navigate challenges and develop coping strategies to improve their well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Brooke Smith is dedicated to helping you achieve mental wellness and personal growth.

Claude Borenzweig Psychotherapy in Hudson Valley, located at 85 Middle Road in Hudson, New York, is a health institution dedicated to helping individuals overcome emotional difficulties, dysfunctional behaviors, and challenges in career, relationships, and life transitions. Specializing in short-term cognitive behavioral therapy, clients work collaboratively with the therapist to develop healthier perspectives and effective coping strategies. Drawing from psychodynamic and developmental theory, neuroscience, and mindfulness practices, the therapy sessions aim to provide insights and skills for better emotional management. Claude Borenzweig, the therapist, transitioned from a career in film and multimedia production to pursue a second career in psychotherapy after experiencing the benefits of therapy and mindfulness practices in managing stress and emotions. With a Bachelor's degree in Psychology and Religion from Hunter College and a Master's in Social Work from NYU, Claude has extensive training and experience in working with clients with severe mental illness, substance abuse issues, and homelessness.

Theonyl Cuevas, Counselor is a trusted mental health professional located at 667 Stoneleigh Avenue in Carmel Hamlet, New York, United States. As a counselor, Theonyl Cuevas provides compassionate and personalized care to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Theonyl Cuevas is dedicated to supporting you on your journey to healing and growth. With a welcoming and nonjudgmental approach, Theonyl Cuevas creates a safe space for clients to explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. If you are seeking guidance and support to improve your mental health, consider reaching out to Theonyl Cuevas, Counselor for professional and effective counseling services.

Barbara Downey-Goldwasser, LCSW-R is a health institution located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. As a licensed clinical social worker, Barbara Downey-Goldwasser provides professional counseling services to individuals seeking mental health support. With a compassionate and client-centered approach, she offers therapy sessions to help clients navigate through challenging life situations, improve their emotional well-being, and develop coping strategies. Barbara Downey-Goldwasser's office is a safe and welcoming space for individuals looking to address their mental health concerns and work towards personal growth and healing.

Anthony Sheppard, Counselor is a trusted mental health professional located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. As a counselor, Dr. Sheppard provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and empathetic approach, he helps clients navigate through life's challenges and develop coping strategies to improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Sheppard is dedicated to helping you achieve a sense of balance and well-being. Schedule an appointment today to start your journey towards a healthier mind and happier life.

Michael G. Mruz, Psychotherapist, LCSW is a trusted mental health institution located at 14 Harwood Court in Scarsdale, New York. As a licensed clinical social worker, Michael G. Mruz offers professional psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and personalized approach, Michael G. Mruz helps clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust in the expertise and experience of Michael G. Mruz to provide effective and compassionate therapy.

Work Psychotherapy Associates Inc is a leading mental health institution located in Scarsdale, New York. Our team of experienced therapists and counselors specialize in providing work-related psychotherapy services to individuals seeking support for various mental health issues. We offer a safe and confidential environment for clients to explore their thoughts and feelings, and develop coping strategies for managing stress, anxiety, and other work-related challenges. Our goal is to help our clients achieve a healthier work-life balance and improve their overall well-being. Contact us today to schedule an appointment and start your journey towards better mental health.

Barbara Zelnick, LCSW-R is a licensed clinical social worker located at 10 Pearl Street in Port Chester, New York. Specializing in mental health and well-being, Barbara Zelnick offers personalized therapy services to individuals seeking support and guidance. With a warm and compassionate approach, Barbara Zelnick, LCSW-R helps clients navigate challenges and develop coping strategies to improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Barbara Zelnick is dedicated to providing a safe and supportive environment for healing and growth.

Stephanie Bader, Psychologist is a reputable mental health institution located at 10 Pearl Street in Port Chester, New York, United States. Dr. Bader specializes in providing expert psychological services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and personalized approach, Dr. Bader offers therapy sessions tailored to each individual's unique needs and goals. Patients can expect a safe and confidential environment to explore their thoughts and feelings, as well as receive effective strategies for coping with challenges and achieving personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Stephanie Bader, Psychologist is dedicated to helping you navigate your journey towards emotional wellness and fulfillment.

Richard Karelis, LCSW is a health institution located at 28 Jones Street in Setauket- East Setauket, New York, United States. As a licensed clinical social worker, Richard Karelis provides mental health services and therapy to individuals seeking support for a variety of issues such as anxiety, depression, trauma, and relationship problems. With a compassionate and client-centered approach, Richard Karelis strives to help clients improve their mental well-being and overall quality of life.

Natalie L. Shapiro, LCSW is a health institution located at 14 Thornwood Way in Setauket- East Setauket, New York, United States. This institution is led by licensed clinical social worker Natalie L. Shapiro, who provides compassionate and personalized mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Natalie L. Shapiro, LCSW is dedicated to helping clients navigate life's challenges and improve their overall quality of life.

Christine Fay, Counselor is a trusted mental health professional located at 10 Pearl Street in Port Chester, New York. As a licensed counselor, Christine provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. With a warm and welcoming approach, she helps clients navigate challenges, develop coping strategies, and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance, Christine Fay is dedicated to helping you on your journey towards emotional well-being. Contact her today to schedule an appointment and start your path towards healing.

Matt Aibel, LCSW is a health institution located at 299 Main Street in Northport, New York, United States. As a licensed clinical social worker, Matt Aibel specializes in providing therapy and counseling services to individuals, couples, and families. With a compassionate and personalized approach, he helps clients navigate through various mental health challenges and life transitions. Whether you are struggling with anxiety, depression, relationship issues, or other concerns, Matt Aibel is dedicated to helping you improve your overall well-being and mental health.

Clelia Oconnell, Counselor is a trusted healthcare provider located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. As a dedicated counselor, Clelia Oconnell offers professional guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach, Clelia Oconnell helps clients navigate through life's challenges and develop coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Clelia Oconnell is here to provide personalized care and support. Contact Clelia Oconnell, Counselor today to start your journey towards a healthier and happier life.

Susan Fitzsimmons LCSW is a reputable mental health institution located at 47 Saratoga Avenue in Pleasantville, New York. As a licensed clinical social worker, Susan Fitzsimmons provides compassionate and professional therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting healing and personal growth, Susan Fitzsimmons LCSW offers a safe and welcoming environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Susan Fitzsimmons LCSW is dedicated to helping you navigate life's challenges and achieve emotional well-being.

Divorce Support Resources is a health institution located at 153 Main Street in Mount Kisco, New York, United States. We provide a range of resources and support services for individuals going through the difficult process of divorce. Our team of experienced professionals offers counseling, therapy, support groups, and educational workshops to help individuals navigate the emotional and practical challenges of divorce. Whether you are in need of emotional support, legal guidance, or just someone to talk to, Divorce Support Resources is here to help you through this challenging time.

Serge Prengel, LMHC is a health institution located at 177 Hillair Circle in White Plains, New York, United States. This institution is dedicated to providing mental health counseling services to individuals in need. Serge Prengel, a Licensed Mental Health Counselor, offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. With a compassionate and client-centered approach, Serge Prengel helps clients navigate through life's challenges and develop coping strategies to improve their overall well-being. If you are seeking professional mental health support, Serge Prengel, LMHC is here to help.

Laura Oliver, LCSW is a mental health institution located at 245 Saw Mill River Road in Hawthorne, New York. With a focus on providing quality care and support to individuals struggling with mental health issues, Laura Oliver, LCSW offers a range of therapy services to help clients navigate their emotional and psychological challenges. The licensed clinical social worker, Laura Oliver, is dedicated to creating a safe and compassionate space for clients to explore their thoughts and feelings, develop coping strategies, and work towards healing and personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Laura Oliver, LCSW is here to help you on your journey to mental wellness.

Life Stages Counseling is a health institution located at 121 West Court Street in Ithaca, New York, United States. Our dedicated team of counselors is committed to providing support and guidance to individuals of all ages as they navigate through various life stages and challenges. Whether you are facing issues related to relationships, family dynamics, career transitions, or mental health concerns, our experienced professionals are here to help you achieve personal growth and well-being. At Life Stages Counseling, we offer a safe and confidential space for you to explore your thoughts and emotions, develop coping strategies, and work towards a more fulfilling life. Contact us today to schedule a consultation and take the first step towards a healthier and happier future.

Nancy Tramontana, Counselor, is a trusted mental health professional located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. Nancy specializes in providing counseling services to individuals seeking support and guidance for various mental health issues. With a compassionate and empathetic approach, Nancy helps her clients navigate through life's challenges and develop coping strategies to improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Nancy is here to provide you with the support and tools you need to lead a happier and healthier life. Contact Nancy Tramontana, Counselor, today to schedule an appointment and take the first step towards a brighter future.

Mary Zayani, Counselor is a trusted mental health institution located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. As a licensed counselor, Mary Zayani provides expert guidance and support to individuals seeking help with various mental health issues. With a compassionate and understanding approach, she helps clients navigate through challenges and develop coping strategies. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Mary Zayani is dedicated to providing personalized care to help you achieve emotional well-being. Contact Mary Zayani, Counselor today to schedule an appointment and start your journey towards healing.

Lesley Becker-Aaron, Counselor is a trusted and experienced mental health professional located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. Specializing in providing counseling services for individuals seeking support and guidance in managing their mental health and emotional well-being. Lesley Becker-Aaron offers a safe and confidential space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. With a compassionate and empathetic approach, Lesley Becker-Aaron is dedicated to helping clients navigate life's challenges and improve their overall mental wellness.

Adolescent & Family Associates, led by Dr. Tepp Alan M, PHD, is a health institution located in Katonah, New York. Specializing in adolescent and family therapy, the facility offers expert counseling services to help individuals navigate the challenges of adolescence and family dynamics. With a focus on mental health and well-being, Adolescent & Family Associates provides a safe and supportive environment for clients to explore their emotions, develop coping strategies, and strengthen relationships. The experienced team of professionals at this institution is dedicated to promoting healing and growth for both adolescents and their families.

Zoleidy Burgos-Hernandez, Counselor is a trusted mental health professional located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. Specializing in providing support and guidance to individuals facing emotional and psychological challenges, Zoleidy Burgos-Hernandez offers a safe and confidential space for clients to explore their thoughts and feelings. With a compassionate and empathetic approach, this counselor helps clients navigate difficult situations and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Zoleidy Burgos-Hernandez is dedicated to helping you achieve personal growth and healing.

Laurie Quackenbush, Counselor is a trusted and experienced mental health professional located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. As a counselor, Laurie provides compassionate and personalized therapy services to individuals seeking support and guidance in navigating life's challenges. With a focus on mental wellness and personal growth, Laurie helps clients develop coping strategies, improve communication skills, and build resilience. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to enhance your overall well-being, Laurie Quackenbush is dedicated to helping you achieve a healthier and happier life.

Andrew Metz, Counselor is a trusted mental health professional located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. As a dedicated counselor, Andrew Metz provides expert guidance and support to individuals seeking help with a variety of mental health issues. With a compassionate and understanding approach, he helps clients navigate their challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Andrew Metz is here to help you on your journey towards healing and personal growth.

Barbara Piehler, Counselor is a trusted mental health professional located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. With a focus on providing compassionate and effective counseling services, Barbara Piehler helps individuals navigate through various challenges such as anxiety, depression, relationship issues, and more. As a licensed counselor, Barbara Piehler offers a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are seeking individual therapy, couples counseling, or family therapy, Barbara Piehler is dedicated to helping you achieve emotional well-being and a higher quality of life.

Sarah Yanosy, Counselor is a compassionate and experienced mental health professional located at 1940 Commerce Street in Yorktown Heights, New York. As a dedicated counselor, Sarah provides personalized therapy and support to individuals seeking help with a variety of emotional and psychological challenges. With a warm and welcoming approach, Sarah creates a safe space for clients to explore their thoughts and feelings, and develop coping strategies to improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sarah Yanosy, Counselor is committed to helping you navigate through life's challenges and achieve a greater sense of happiness and fulfillment.

Elizabeth Foerst, Counselor is a trusted mental health professional located at 667 Stoneleigh Avenue in Carmel Hamlet, New York. As a counselor, Elizabeth provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on promoting mental health and emotional wellness, Elizabeth offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationships, or other issues, Elizabeth is dedicated to helping you find clarity and develop coping strategies. Contact Elizabeth Foerst, Counselor today to schedule a consultation and take the first step towards a healthier, happier you.

Scarsdale Edgemont Family Counseling Service is a trusted institution located at 14 Harwood Court in Scarsdale, New York, United States. As a health-focused counseling service, they provide comprehensive support and guidance to individuals and families facing a variety of challenges. Their team of experienced therapists offer a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and improve their overall well-being. Whether dealing with relationship issues, mental health concerns, or other personal struggles, Scarsdale Edgemont Family Counseling Service is dedicated to helping clients navigate difficult times and foster positive change in their lives.