The 30 Best Conditioning for athletes in Village of Pelham, New York

Premier Sports Recovery is a leading health and physiotherapy institution located at 625 Fifth Avenue in the charming Village of Pelham, New York. Our dedicated team of professionals specializes in helping athletes and individuals recover from injuries, improve performance, and enhance overall well-being. With state-of-the-art facilities and personalized treatment plans, we are committed to providing top-notch care to our clients. Whether you are a professional athlete or simply looking to improve your physical health, Premier Sports Recovery is here to help you reach your goals.

Welcome to Christopher Lauretani's Physical Therapy Practice, located at 342 Fifth Avenue, Village of Pelham, New York. Our practice is dedicated to providing exceptional health and physiotherapy services tailored to meet the unique needs of our diverse clientele. Led by Christopher Lauretani, MS, PT, CSCS, CEES, CKTP, TPI CGFI, our team is committed to helping you achieve optimal health and performance. Christopher Lauretani is a highly qualified and licensed Physical Therapist in both New York and Connecticut. With an impressive array of certifications, including being a Certified Strength & Conditioning Specialist (CSCS), a Board Certified Ergonomics Evaluation Specialist (CEES), a Certified Kinesio Taping Practitioner (CKTP), and a Titleist Performance Institute Golf Medical Professional (TPI CGFI), Chris brings a wealth of expertise to his practice.

Welcome to Prime Pilates, your premier destination for health and wellness located at 629 Fifth Avenue, Village of Pelham, New York. At Prime Pilates, we invite you to discover the transformative power of Pilates to enhance your health and well-being. Hello! I’m Olta Kapri, a certified Pilates instructor and the owner of Prime Pilates Studio. Originally from Albania, I bring a unique blend of expertise from my background in Computer Science and Engineering, coupled with a passionate commitment to wellness since moving to the U.S. My approach to Pilates is centered on creating personalized and effective programs tailored to meet each individual's unique needs and goals. Beyond Pilates, I enjoy playing tennis and incorporating a variety of fitness techniques into my practice. My mission is to share the joy and benefits of Pilates with you, guiding you towards your health and wellness aspirations.

Welcome to Bodyware Fitness Systems, your premier destination for health and wellness located in the heart of the Village of Pelham, New York. Situated at 230 Fifth Avenue, our state-of-the-art gym offers a comprehensive range of fitness solutions designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, our facility provides a welcoming and motivating environment for all levels. At Bodyware Fitness Systems, we pride ourselves on our top-notch equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. Our team of experienced and certified trainers is dedicated to guiding you every step of the way, ensuring you maximize your potential while maintaining a balanced lifestyle.