Cognitive behavioral therapy techniques in New York

Welcome to Victoria Tarbell, your compassionate partner in health and well-being, located at 50 Dietz Street, Oneonta, New York. At Victoria Tarbell, we understand that life can sometimes feel overwhelming, even when everything seems perfect on the outside. If worry, stress, or negative self-talk are holding you back from achieving your dreams, know that you're not alone. It's okay to ask for help, and seeking therapy might just be the best step toward living your best life. Making the decision to see a therapist can be daunting, but at Victoria Tarbell, we are committed to making this journey as comfortable as possible for you. We value your unique experiences and are eager to hear your story. Our approach is rooted in compassion and understanding, ensuring a non-judgmental space where you can express and embrace every aspect of yourself.

Welcome to Shawn Bubany, PhD, Psychology, PLLC, where we are dedicated to supporting your mental health and well-being. Conveniently located at 55 Elm Street in the heart of Delhi, New York, our practice offers a warm and welcoming environment for individuals seeking psychological support and guidance. Dr. Shawn Bubany, a licensed psychologist, brings a wealth of experience and expertise to the community, providing compassionate and personalized care tailored to meet the unique needs of each client. Whether you're dealing with anxiety, depression, relationship challenges, or life transitions, Dr. Bubany is committed to helping you navigate life's complexities with empathy and professionalism.

Welcome to David Koestler Health Services, your trusted partner in achieving optimal well-being, conveniently located at 10 North Main Street, Cortland, New York. At David Koestler, we are committed to providing personalized and comprehensive health care solutions tailored to meet the unique needs of each individual. Our experienced team of health professionals is dedicated to offering a wide range of services designed to promote physical, mental, and emotional wellness. Whether you're seeking preventative care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, we are here to support you every step of the way. Visit us today to experience our compassionate approach to health and discover a path to a healthier, happier you.

Welcome to Main Roadway/Manhattan Psych Center, your premier transit station located in the heart of Manhattan, New York. Conveniently situated to serve both locals and visitors, our station is designed to provide seamless connectivity and accessibility. Whether you're commuting to work, exploring the city, or visiting the nearby Manhattan Psych Center, our facility offers a welcoming and efficient transit experience. With modern amenities, clear signage, and helpful staff, we ensure a smooth journey for all. Discover the vibrant energy of Manhattan with ease, starting right here at Main Roadway/Manhattan Psych Center.

Welcome to the Columbia University Department of Psychiatry, a leading institution in mental health education, research, and clinical care. Located at 1051 Riverside Drive in the vibrant city of Manhattan, New York, our department is dedicated to advancing the understanding and treatment of mental health disorders. As a part of the prestigious Columbia University, we offer a comprehensive range of academic programs for students pursuing careers in psychiatry and related fields. Our faculty comprises renowned experts who are committed to providing exceptional education and fostering an environment of innovation and discovery.

Welcome to Psychiatry Library, your premier destination for mental health resources and information in the heart of Manhattan. Conveniently located at 1901 1st Avenue, we specialize in providing a comprehensive collection of books, journals, and digital resources dedicated to the field of psychiatry and mental health. Our mission is to support professionals, students, and anyone interested in the study and understanding of mental health by offering access to the latest research, classic texts, and expert insights. At Psychiatry Library, you will find a welcoming and quiet environment, perfect for studying, research, and reflection. Our knowledgeable staff is always on hand to assist you in finding the materials you need or to guide you through our extensive catalog. We also offer regular workshops, lectures, and community events featuring leading experts in the field, designed to enhance your knowledge and understanding of mental health topics.

Welcome to the Mental Health Office, your dedicated local government resource for mental health services in Brentwood, New York. Conveniently located at 500 Crooked Hill Road, our office is committed to providing compassionate and comprehensive mental health support to individuals and families in our community. Our experienced team of professionals is here to offer a range of services tailored to meet your unique needs, including counseling, crisis intervention, and mental health assessments. We believe in fostering a supportive and inclusive environment where everyone can access the care they need to thrive.

Welcome to the Mental Health Office, your dedicated local government resource for mental health services, located at 112 South 9th Street, Lindenhurst, New York 11757. Our office is committed to providing compassionate and professional support to individuals and families in our community. We offer a range of services designed to promote mental well-being, including counseling, support groups, and educational workshops. Our team of experienced mental health professionals is here to help you navigate life's challenges and improve your quality of life. We believe in creating a supportive environment where everyone can feel heard and understood. Whether you're seeking assistance for yourself or a loved one, the Mental Health Office is here to support you every step of the way. Visit us today to learn more about our services and how we can help you achieve mental wellness.

Welcome to Monique Chauhan LMHC, PLLC, your sanctuary for healing and personal growth in the heart of Midtown Manhattan. Located at 99 Madison Ave Suite 5013, New York, NY 10016, Monique Chauhan offers a compassionate and personalized approach to mental health and well-being. As a Licensed Mental Health Counselor in both New York and New Jersey, Monique specializes in helping individuals navigate the complexities of modern life, offering support for those who feel like they're quietly struggling despite outward appearances. Monique's practice is rooted in the understanding that, in today's social media-driven world, many people feel like imposters, overwhelmed by high work demands, family pressures, and complicated relationships. Her expertise in treating anxiety, depression, bipolar disorder, ADHD, and relationship issues allows her to offer a specialized niche for clients facing these often-co-occurring challenges. Utilizing Cognitive Behavioral Therapy, Self-Compassion, and Mindfulness strategies, Monique collaborates with clients to develop actionable plans that reduce feelings of isolation and foster a meaningful, successful life.

Welcome to Manhattan Neuropsychiatry, a premier mental health practice located in the heart of New York City. Situated at 18 E 48th St #1202, our clinic is dedicated to providing exceptional neuropsychiatric care to individuals seeking to improve their mental well-being. Our team of highly qualified doctors and health professionals specialize in diagnosing and treating a wide range of psychiatric and neurological disorders with a compassionate and personalized approach. At Manhattan Neuropsychiatry, we understand that each patient is unique, and we tailor our treatment plans to meet the specific needs of every individual. Our services include comprehensive evaluations, medication management, psychotherapy, and cutting-edge treatments designed to support mental health recovery and enhance quality of life. We are committed to creating a safe and welcoming environment where patients can feel comfortable discussing their concerns and working towards their mental health goals.

Welcome to the practice of Dr. Katrina M. Anderson, PhD, LMHC, a distinguished mental health professional located in the heart of New York City at 50 Lexington Ave, New York, NY 10010. Specializing in compassionate and personalized mental health care, Dr. Anderson is dedicated to helping individuals navigate life's challenges and achieve emotional well-being. With extensive experience and a deep commitment to her clients, Dr. Anderson offers a range of therapeutic services tailored to meet the unique needs of each individual. Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, Dr. Anderson provides a safe and supportive environment to explore your thoughts and feelings.