The 30 Best Chronic back pain relief in Queens, New York

Welcome to Spencer Pilates Arts, the premier Pilates studio nestled in the heart of Forest Hills, Queens, NY. Located at 108-12 72nd Avenue, our studio has been a sanctuary for health and wellness enthusiasts since 2006. Recognized as the "BEST PILATES IN QUEENS" by the Queens Courier Best of the Boro in 2014, 2012-13, and 2011, we pride ourselves on offering unique Pilates and Yoga classes taught by extraordinary instructors. At Spencer Pilates Arts, we specialize in both group and individual instruction, focusing on mat and machine exercises meticulously designed by Joseph Pilates. Our classes are crafted to be highly effective yet low-impact, making them suitable for all body types and fitness levels. Whether you're looking to improve your strength, balance, coordination, or flexibility, Pilates offers a transformative experience that enhances your overall sense of well-being.

Welcome to Occupational Therapy Concept, your trusted partner in achieving a pain-free, active, and strong lifestyle. Conveniently located at 4902 Queens Blvd Lower Level Ste 2, Woodside, NY 11377, we specialize in innovative health solutions that cater to children, parents, and adults alike. Our mission is to help you and your loved ones overcome challenges and restore health, peace, and strength with smart treatments and exercises that take just 8 minutes a day. Whether you're dealing with sensory processing issues in children, recovering from surgery or injury, or facing shoulder pain and vestibular conditions, our team of expert therapists is here to help.